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Cryotherapy with temperatures down to -160°C.
Cold chamber Friedrichshafen · Cryo Friedrichshafen · Cryotherapy Friedrichshafen
Cryo Box - Kältekammer & Kältesauna Friedrichshafen
Cryo Box in Friedrichshafen offers whole-body cryotherapy sessions at up to -160 °C with an application duration of three minutes.
The Cryo Box in Friedrichshafen is a showroom of C.B.M. Vertrieb, which offers innovative therapy solutions. The cryosaunas offered reach temperatures of up to -160 °C with a session duration of three minutes. This dry cold is described as well-tolerated and is also suitable for older people. The products are certified according to European standards and are also used by professional athletes.
- Temperatures down to -160°C
- Application duration 3 minutes
- Dry cold
- Also suitable for older people
Cryosauna (head outside)down to -160 °C
42
Profile score
★★★★★ 3.9 (14)
Opening hours
Currently closed- Monday
- 09:00–17:00 Uhr
- Tuesday
- 09:00–17:00 Uhr
- Wednesday
- 09:00–17:00 Uhr
- Thursday
- 09:00–17:00 Uhr
- Friday
- 09:00–17:00 Uhr
- Saturday
- Geschlossen
- Sunday
- Geschlossen
Prices for cryotherapy in Friedrichshafen
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +49 7541 373010.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryo Box - Kältekammer & Kältesauna Friedrichshafen
- Address
- Charlottenstraße 12, 88045 Friedrichshafen
- Country
- Germany
- Therapy types
- Cryosauna (head outside)
- Coldest temperature
- -160 °C
- Cooling technology
- stickstoff
- Manufacturer / equipment
- CRYO BOX
- Cabins on site
- —
- Phone
- +49 7541 373010
- Google rating
- 3.9 / 5 (14 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- German, English, Turkish
- Wheelchair accessible
- —
- —
- Coordinates
- 47.6540, 9.4769
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 42 calculated?
- Completeness of information20 / 26
- Listing verification0 / 24
- Public reviews8 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Cryo Box - Kältekammer & Kältesauna Friedrichshafen
Quick verdict
Cryo Box in Friedrichshafen offers cryotherapy with temperatures down to -160°C, supplemented by photobiomodulation (light therapy). The practice advertises the use of devices certified according to European standards and a treatment duration of three minutes per session.
Additionally, other services such as oxygen therapy and magnetic field therapy are mentioned, which may complement the offerings (details regarding local availability are not explicitly stated).
Strengths in detail
2
Complementary photobiomodulation (light therapy) offered.
3
Use of devices certified according to European standards.
4
Treatment duration of only three minutes per session.
5
Individual consultation and support.
6
Emphasis on dry cold, which is well-tolerated, even by older persons.
Particularly suited for
- Individuals seeking faster recovery and regeneration.
- Athletes and fitness enthusiasts aiming for performance enhancement.
- People looking for pain and inflammation reduction.
- Those interested in improving blood circulation and metabolism.
- Wellness and beauty applications.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cryo-box.de, cryo-box.de, cryo-box.de/en/home-2
Google reviews
What guests report
★★★★★ 3.9 / 5 (14 reviews)
★★★★★4 years ago
“In this day and age, it's rare to find such nice, friendly, and competent staff. Walk in and feel good. Amazing, anytime again and again and again. I cannot understand any negative statements in any way. Everyone is super nice and accommodating. Gladly 10 stars”
★★★★★6 years ago
“After just one treatment, I felt fit! Really recommendable. You had the feeling of having done something great for your body.”
★★★★★6 years ago
“Great advice, pleasant atmosphere. Good value for money. I felt very good after the first treatment. Keep it up”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryo Box - Kältekammer & Kältesauna Friedrichshafen compared with other providers in Friedrichshafen
Cryo Box - Kältekammer & Kältesauna Friedrichshafen is currently the only listed provider in Friedrichshafen. At -160 °C, this facility reaches the coldest documented temperature in the city.
For athletes, Cryo Box - Kältekammer & Kältesauna Friedrichshafen is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
42
Profile score
only provider
Rank in Friedrichshafen
-160 °C
Coldest temperature
1
Therapy types
Checklist: what to bring to Cryo Box - Kältekammer & Kältesauna Friedrichshafen
- Swimwear — dry, without metal parts or studs.
- Socks and shoes stay on; your head stays outside the cabin.
- Gloves, if provided by the operator.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryo Box - Kältekammer & Kältesauna Friedrichshafen
Cryo Box - Kältekammer & Kältesauna Friedrichshafen does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Partial-body treatment (head outside)
- Cooling
- nitrogen-cooled
- Pre-chamber
- not present
- Manufacturer / model
- CRYO BOX
- Session duration
- 3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryo Box - Kältekammer & Kältesauna Friedrichshafen: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -160 °C.
- 04The session lasts around 3 minutes under supervision, per the provider.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Medicine and Health
- Professional Sports and Fitness
- Wellness and Beauty
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryo Box - Kältekammer & Kältesauna Friedrichshafen
How cold does it get at Cryo Box - Kältekammer & Kältesauna Friedrichshafen?
The facility reaches down to -160 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Friedrichshafen located?
The location is at Charlottenstraße 12, 88045 Friedrichshafen. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryo Box - Kältekammer & Kältesauna Friedrichshafen cost?
No publicly published prices are available for Cryo Box - Kältekammer & Kältesauna Friedrichshafen at the moment. Please ask the provider directly on +49 7541 373010.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryo Box - Kältekammer & Kältesauna Friedrichshafen offer?
According to the available information: Cryosauna (head outside).
Is the information about Cryo Box - Kältekammer & Kältesauna Friedrichshafen verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Is Cryo Box - Kältekammer & Kältesauna Friedrichshafen wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Which languages are spoken at Cryo Box - Kältekammer & Kältesauna Friedrichshafen?
According to the available information: German, English, Turkish.
What should I expect on my first visit to Cryo Box - Kältekammer & Kältesauna Friedrichshafen?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Friedrichshafen
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Fit check
Cryo Box - Kältekammer & Kältesauna Friedrichshafen is a good match if …
- A short cryosauna session with your head outside the cabin is enough for you.
- You want a facility reaching -160 °C for an intense cold stimulus.
- You'd like the consultation in German or English or Turkish.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryo Box - Kältekammer & Kältesauna Friedrichshafen
- Address
- Charlottenstraße 12, 88045 Friedrichshafen
- Status now
- Closed
- Session length
- 3 min
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryo Box - Kältekammer & Kältesauna Friedrichshafen vs. Ice Cabine Ravensburg – Kältekammer & Vitalanwendungen
Ice Cabine Ravensburg – Kältekammer & Vitalanwendungen is the closest listed provider — about 11 mi away in Ravensburg.
| Criterion | Cryo Box - Kältekammer & Kältesauna Friedrichshafen | Ice Cabine Ravensburg – Kältekammer & Vitalanwendungen |
|---|---|---|
| Coldest temperature | -160 °C | — |
| Single session | — | — |
| Google rating | 3.9 / 5 | 5.0 / 5 |
| Therapy types | Cryosauna (head outside) | Whole-body cold chamber |
Plan your visit
Key facts and current status
All key facts about Cryo Box - Kältekammer & Kältesauna Friedrichshafen are sourced; fields without a source are left blank rather than estimated.
- Session duration
- 3 minutes
- Lowest temperature
- -160 °C
- Cooling technology
- Nitrogen
- Pre-chamber
- not present
- Equipment
- CRYO BOX
- Professional supervision
- trained studio staff
- Languages
- German, English, Turkish
First visit
Step by step: your visit to Cryo Box - Kältekammer & Kältesauna Friedrichshafen
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryo Box - Kältekammer & Kältesauna Friedrichshafen in Friedrichshafen
- How cold does it get at Cryo Box - Kältekammer & Kältesauna Friedrichshafen?
- The facility reaches down to -160 °C. That places it in the range of classic whole-body cold chambers.
- What cold therapy options does Cryo Box - Kältekammer & Kältesauna Friedrichshafen offer?
- Listed services: Cryosauna (head outside).
- When is Cryo Box - Kältekammer & Kältesauna Friedrichshafen open?
- Sunday: Geschlossen · Monday: 09:00–17:00 Uhr · Tuesday: 09:00–17:00 Uhr · Wednesday: 09:00–17:00 Uhr · Thursday: 09:00–17:00 Uhr · Friday: 09:00–17:00 Uhr · Saturday: Geschlossen.
- Where is Cryo Box - Kältekammer & Kältesauna Friedrichshafen located?
- Charlottenstraße 12, 88045 Friedrichshafen (DE).
- How is Cryo Box - Kältekammer & Kältesauna Friedrichshafen rated?
- Google shows 3.9 out of 5 stars across 14 reviews.
- Do I need to book ahead at Cryo Box - Kältekammer & Kältesauna Friedrichshafen?
- Booking ahead is recommended — contact details are listed above.
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