Cold chamber Freiburg im Breisgau · Cryo Freiburg im Breisgau · Cryotherapy Freiburg im Breisgau

Eisbaden.de

Eisbaden.de is the central hub for all topics related to ice bathing and cold exposure, featuring a large community and trainers.

Eisbaden.de offers a central platform for all topics related to ice bathing and cold exposure. The team, consisting of ice bathers, breath trainers, and cold enthusiasts, has set itself the goal of establishing ice bathing as a popular sport. They operate an online shop for ice bathing accessories and pools and offer various training formats, including training to become a Chief Ice Officer®.

  • Platform for the ice bather community
  • Offering workshops and online training
  • Training to become an Ice Bath Trainer (Chief Ice Officer®)
  • Online shop for ice bathing accessories and pools
  • Location in Freiburg im Breisgau
Ice bath / cold plungedown to -5 °C
51

Profile score

★★★★★ 4.9 (42)

Opening hours

Currently closed
Monday
09:00–17:00 Uhr
Tuesday
09:00–17:00 Uhr
Wednesday
09:00–17:00 Uhr
Thursday
09:00–17:00 Uhr
Friday
09:00–17:00 Uhr
Saturday
09:00–14:00 Uhr
Sunday
Geschlossen

The website sells products and offers training. It is not a public cold therapy provider in the sense of a cryotherapy chamber facility.

Prices for cryotherapy in Freiburg im Breisgau

This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +49 1520 5829133.

Prices without guarantee — the provider gives binding information.

Location data

Provider
Eisbaden.de
Address
Arnold-Fanck-Straße 26, 79115 Freiburg im Breisgau
Country
Germany
Therapy types
Ice bath / cold plunge
Coldest temperature
-5 °C
Cooling technology
Manufacturer / equipment
Cabins on site
Google rating
4.9 / 5 (42 reviews)
Single session price
Amenities
Languages
German
Wheelchair accessible
Email
Coordinates
47.9861, 7.8214
Status
Information under review
How is the profile score of 51 calculated?
  • Completeness of information20 / 26
  • Listing verification0 / 24
  • Public reviews20 / 24
  • Range of services3 / 18
  • Data freshness8 / 8

Paid listings do not affect the score. Ranking criteria

Community experiences

Reviews of Eisbaden.de

Loading reports …

Editorial AI assessment

What convinces us about Eisbaden.de

Quick verdict

Eisbaden.de is a comprehensive platform for anyone interested in ice bathing, offering both products and well-founded information, as well as community services. It caters to both beginners and advanced practitioners who want to practice ice bathing safely and effectively.

The high Google rating underscores customer satisfaction and trust in the provider and its products/services, even if these relate to product sales and not on-site cold applications.

Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: eisbaden.de, eisbaden.de/ueber-uns, eisbaden.de/versandkosten

Google reviews

What guests report

★★★★★ 4.9 / 5 (42 reviews)

★★★★★a year ago
5 stars Despite a delivery time of one month (due to high demand), I'm happy to give 5 stars! Constantin offers a customer service I've never experienced before. Super friendly, honest, and competent - it's not just about selling here, but truly about providing the best possible support to the customer. From consultation to ordering and tracking, to commissioning - absolute top service and great prices! Many thanks for this exceptional support! Pictured: Chill Tub Lite
Alexander C · Google review
★★★★★3 weeks ago
Best customer service! Years after the purchase, something broke in our ice bath. Although the warranty had already expired, the team went out of their way for us and we received the spare part for free. Even with further questions or minor problems, customer service was always quickly available, competent and solution-oriented. This is what sustainable customer service should look like. You really can't ask for more from a dealer. A clear 5 stars!
erik lennart aalto · Google review
★★★★★a month ago
Great and friendly advice! The ice bath (Avantopool Kinos Evo) was delivered quickly and my first experiences with it are great! Overall, I can only recommend it.
Reinhard Windisch · Google review

Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.

Eisbaden.de compared with other providers in Freiburg im Breisgau

3 providers are listed in Freiburg im Breisgau. By profile score, this listing currently ranks 3 of 3. The coldest documented facility in Freiburg im Breisgau reaches -160 °C, compared to -5 °C here.

For athletes, Eisbaden.de is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.

51

Profile score

3 / 3

Rank in Freiburg im Breisgau

-5 °C

Coldest temperature

1

Therapy types

Checklist: what to bring to Eisbaden.de

  • Swimwear — dry, without metal parts or studs.
  • Gloves and a headband or beanie to protect fingers and ears.
  • A mouth guard to protect your airways.
  • Dry socks and closed shoes — avoid moisture on the skin.
  • Remove jewelry, piercings, watches and contact lenses if possible.
  • Don't shower right before the session; skin must be completely dry.

Safety & contraindications

We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.

  • Uncontrolled high blood pressure or severe cardiovascular disease.
  • Recent heart attack, cardiac arrhythmia, unstable angina.
  • Pregnancy.
  • Cold allergy, Raynaud's syndrome, cryoglobulinemia.
  • Acute infections with fever, open wounds, extensive skin conditions.
  • Being under the influence of alcohol or drugs before the session.

Equipment & technology at this location

Unit type
Whole-body treatment
Cooling
no verified information
Pre-chamber
no verified information
Manufacturer / model
no verified information
Session duration
5 minutes

Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.

Cold therapy at Eisbaden.de: what to expect

  1. 01Consultation and a brief health check before your first session.
  2. 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
  3. 03A short pre-chamber to acclimatize, then the main chamber at -5 °C.
  4. 04The session lasts around 5 minutes under supervision, per the provider.
  5. 05Afterwards: light movement to stabilize circulation, followed by training if planned.

Typical use cases

  • Recovery after sport
  • Muscle soreness and tension
  • Rheumatic conditions
  • Chronic pain
  • Skin conditions such as eczema
  • Sleep quality and general wellbeing

Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.

Evidence & context

What research says about cold therapy

Recovery

Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.

Research base

Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.

Limitations

Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.

General information only, not a medical claim or advice.

Frequently asked questions about Eisbaden.de

What is the recommended water temperature for ice bathing?

Ice bathing is defined as a water temperature of 5 degrees Celsius and less.

How long should an ice bath last?

As a rule of thumb, the temperature in degrees Celsius corresponds to the duration in minutes of the ice bath, e.g., 5 minutes at 5 degrees Celsius. Even 2-3 minutes at 5 degrees Celsius are sufficient for the full cold effect.

How often should one ice bath?

1-2 times per week are recommended.

What is the first and most important prerequisite for ice bathing?

The first and most important prerequisite is that you are healthy. A medical examination before the first ice bath is recommended.

How cold does it get at Eisbaden.de?

The facility reaches down to -5 °C. A session usually lasts 2 to 3 minutes.

Where is the cold chamber in Freiburg im Breisgau located?

The location is at Arnold-Fanck-Straße 26, 79115 Freiburg im Breisgau. The map above shows the exact position; “Get directions” opens navigation straight away.

How much does a session at Eisbaden.de cost?

No publicly published prices are available for Eisbaden.de at the moment. Please ask the provider directly on +49 1520 5829133.

Do I need to book an appointment?

Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.

Which cryotherapy types does Eisbaden.de offer?

According to the available information: Ice bath / cold plunge.

Is the information about Eisbaden.de verified?

The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.

How do I get to Eisbaden.de without a car?

The location sits at 47.986, 7.821 in Freiburg im Breisgau. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.

What should I expect on my first visit to Eisbaden.de?

Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.

Can I drop in at Eisbaden.de without booking?

Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+49 1520 5829133) instead of showing up unannounced.

Data sources & transparency

The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.

Cold chambers near Freiburg im Breisgau

All providers in Freiburg im Breisgau

Fit check

Eisbaden.de is a good match if …

  • You prefer an ice bath or cold plunge over dry cold air.

This assessment is based only on the stored location data — not on the provider's marketing claims.

Getting there

How to reach Eisbaden.de

Address
Arnold-Fanck-Straße 26, 79115 Freiburg im Breisgau
Status now
Closed
Session length
5 min

Before & after

What to do before and after your session

  1. 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
  2. 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
  3. 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
  4. 04After: skip hot baths or saunas immediately afterwards.
  5. 05After: mild skin redness is normal; report lasting numbness or pain right away.

Head-to-head

Eisbaden.de vs. REVIVE - Kältekammer/Kryotherapie/Kältesauna

REVIVE - Kältekammer/Kryotherapie/Kältesauna is the closest listed provider — about 1 mi away in Freiburg im Breisgau.

CriterionEisbaden.deREVIVE - Kältekammer/Kryotherapie/Kältesauna
Coldest temperature-5 °C-160 °C
Single session
Google rating4.9 / 55.0 / 5
Therapy typesIce bath / cold plungeLocal cryotherapy, Cryosauna (head outside)
View REVIVE - Kältekammer/Kryotherapie/Kältesauna in detail

Plan your visit

Key facts and current status

The following details come from Eisbaden.de's Google listing and website – unverified figures are deliberately left out.

Session duration
5 minutes
Lowest temperature
-5 °C
Languages
German

First visit

Step by step: your visit to Eisbaden.de

  1. 01

    Book an appointment and clarify any contraindications with the provider beforehand.

  2. 02

    On site: briefing, changing room, make sure skin is completely dry.

  3. 03

    Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.

  4. 04

    Session: brief time in the cold area, keep breathing calmly and stay in motion.

  5. 05

    Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.

Common questions

Questions about Eisbaden.de in Freiburg im Breisgau

How cold does it get at Eisbaden.de?
The facility reaches down to -5 °C. That is a more moderate cold application.
What cold therapy options does Eisbaden.de offer?
Listed services: Ice bath / cold plunge.
When is Eisbaden.de open?
Sunday: Geschlossen · Monday: 09:00–17:00 Uhr · Tuesday: 09:00–17:00 Uhr · Wednesday: 09:00–17:00 Uhr · Thursday: 09:00–17:00 Uhr · Friday: 09:00–17:00 Uhr · Saturday: 09:00–14:00 Uhr.
Where is Eisbaden.de located?
Arnold-Fanck-Straße 26, 79115 Freiburg im Breisgau (DE).
How is Eisbaden.de rated?
Google shows 4.9 out of 5 stars across 42 reviews.
Do I need to book ahead at Eisbaden.de?
The provider offers online booking; booking ahead is recommended.

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