Cold chamber Bernau bei Berlin · Cryo Bernau bei Berlin · Cryotherapy Bernau bei Berlin
Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)
Cold therapy provider in Bernau bei Berlin (Germany). Services offered: Cryolipolysis at temperatures around −80 °C to −110 °C, depending on the unit.
Profile score
Opening hours
Currently closed- Monday
- Geschlossen
- Tuesday
- 10:00–18:30 Uhr
- Wednesday
- 10:00–18:30 Uhr
- Thursday
- 10:00–18:30 Uhr
- Friday
- 10:00–18:30 Uhr
- Saturday
- 10:00–14:00 Uhr
- Sunday
- Geschlossen
Prices for cryotherapy in Bernau bei Berlin
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +49 3338 3183503.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)
- Address
- Brauerstraße 6, 16321 Bernau bei Berlin
- Country
- Germany
- Therapy types
- Cryolipolysis
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 3338 3183503
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 52.6785, 13.5891
- Status
- Information under review
- Website
- —
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 25 calculated?
- Completeness of information14 / 26
- Listing verification0 / 24
- Public reviews0 / 24
- Range of services3 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)
Quick verdict
Based on Google data, Gracilis Körperstudio primarily focuses on cryolipolysis and lymphatic massages. An evaluation of cryotherapy chamber offerings or specific services is not possible without further information, as no official website is available and the Google category indicates a beauty salon, which does not directly suggest cryotherapy chambers.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy.
Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) compared with other providers in Bernau bei Berlin
Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) is currently the only listed provider in Bernau bei Berlin. No verified data on minimum temperature is available for this location.
Many guests use Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
25
Profile score
only provider
Rank in Bernau bei Berlin
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)
Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage): what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)
How cold does it get at Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Bernau bei Berlin located?
The location is at Brauerstraße 6, 16321 Bernau bei Berlin. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) cost?
No publicly published prices are available for Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) at the moment. Please ask the provider directly on +49 3338 3183503.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) offer?
According to the available information: Cryolipolysis.
Is the information about Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Which languages are spoken at Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)?
We have no verified information on this. English is commonly spoken in Germany wellness studios, but please confirm with the provider.
Is Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How often should I visit Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) is a good match if …
- Your goal is a cosmetic fat-freezing treatment, not a recovery session.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)
- Address
- Brauerstraße 6, 16321 Bernau bei Berlin
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) vs. KÄLTEKAMMER BERLIN
KÄLTEKAMMER BERLIN is the closest listed provider — about 10 mi away in Berlin.
| Criterion | Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) | KÄLTEKAMMER BERLIN |
|---|---|---|
| Coldest temperature | — | -110 °C |
| Single session | — | — |
| Google rating | — | 5.0 / 5 |
| Therapy types | Cryolipolysis | Whole-body cold chamber |
First visit
Step by step: your visit to Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) in Bernau bei Berlin
- What cold therapy options does Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) offer?
- Listed services: Cryolipolysis.
- When is Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) open?
- Sunday: Geschlossen · Monday: Geschlossen · Tuesday: 10:00–18:30 Uhr · Wednesday: 10:00–18:30 Uhr · Thursday: 10:00–18:30 Uhr · Friday: 10:00–18:30 Uhr · Saturday: 10:00–14:00 Uhr.
- Where is Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage) located?
- Brauerstraße 6, 16321 Bernau bei Berlin (DE).
- Do I need to book ahead at Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)?
- Booking ahead is recommended — contact details are listed above.
Do you run Gracilis Körperstudio | Kryolipolyse & Lymphmassage (Lymphdrainage)?
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