Cold chamber Tilburg · Cryo Tilburg · Cryotherapy Tilburg
Helma Sommer
Helma Sommer is a highly-rated beauty salon in Tilburg, Netherlands, offering various treatments including cryotherapy and fat freezing, praised for its friendly atmosphere and attentive staff.
Located at Bijsterveldenlaan 50, 5045 ZT Tilburg, Helma Sommer is a beauty salon in the Netherlands with a 4.7-star rating based on 26 reviews. Clients have reported positive experiences with treatments like fat freezing (Cryolipolysis Protocol), noting visible improvements within weeks and a reduction in trouser size. The salon is also recognized for its clean environment, friendly staff, and excellent service, making it a well-regarded choice for those seeking beauty and wellness treatments.
- 4.7-star rating with 26 reviews
- Offers cryotherapy and fat freezing treatments
- Known for friendly and attentive staff
- Clean and welcoming salon atmosphere
Profile score
★★★★★ 4.7 (26)
Opening hours
- Monday
- 9:00 AM – 9:00 PM
- Tuesday
- 9:00 AM – 9:00 PM
- Wednesday
- 9:00 AM – 9:00 PM
- Thursday
- 9:00 AM – 5:00 PM
- Sunday
- 9:00 AM – 9:00 PM
Prices for cryotherapy in Tilburg
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +31652718039.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Helma Sommer
- Address
- 50 Bijsterveldenlaan, 5045 ZT Tilburg
- Country
- Netherlands
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +31652718039
- Google rating
- 4.7 / 5 (26 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 51.5889, 5.0029
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 65 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews17 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.7 / 5 (26 reviews)
“Very satisfied after my first fat freezing session (Cryolipolysis Protocol). A year after giving birth to twins, I was back to my old weight, only my stomach wasn't the same as before. After just one session, I saw improvement within a few weeks. I have now definitely gone down a trouser size (from size L to M). Helma gave good advice and offers no guarantee beforehand; every body reacts differently. In addition, diet and sufficient exercise are a must!”
“I would like to share my experience at Helma Sommers, where I recently tried cryotherapy. The salon is not only spotlessly clean but also exudes a friendly atmosphere. The staff was nice and took the time to listen to my wishes. The cryotherapy treatment itself was truly refreshing, and although I didn't see immediate results, I did feel more energetic. If you are looking for a friendly place with effective treatments, I definitely recommend Helma Sommers!”
“The best investment ever! Great salon with fantastic service. I'm incredibly happy with the IPL. The price-quality ratio is excellent. I would recommend it to everyone.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Helma Sommer compared with other providers in Tilburg
3 providers are listed in Tilburg. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Helma Sommer is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
65
Profile score
2 / 3
Rank in Tilburg
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Helma Sommer
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Helma Sommer
Helma Sommer does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Helma Sommer: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking fat freezing (Cryolipolysis)
- People interested in cryotherapy for energy
- Clients looking for IPL treatments
- Men and women seeking beauty salon services
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Helma Sommer
What cryotherapy treatments are offered at Helma Sommer?
Helma Sommer offers cryotherapy, with one client mentioning feeling more energetic after the treatment.
What is the general customer sentiment regarding fat freezing at Helma Sommer?
Customer experiences with fat freezing vary; some clients report significant results like a trouser size reduction after one session, while others indicate a lack of results.
How cold does it get at Helma Sommer?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Tilburg located?
The location is at 50 Bijsterveldenlaan, 5045 ZT Tilburg. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Helma Sommer cost?
No publicly published prices are available for Helma Sommer at the moment. Please ask the provider directly on +31652718039.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Helma Sommer offer?
According to the available information: Whole-body cold chamber.
Is the information about Helma Sommer verified?
The information was editorially checked against public sources.
What should I expect on my first visit to Helma Sommer?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How do I get to Helma Sommer without a car?
The location sits at 51.589, 5.003 in Tilburg. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Can I drop in at Helma Sommer without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+31652718039) instead of showing up unannounced.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Tilburg
All providers in Tilburg →Fit check
Helma Sommer is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Helma Sommer
- Address
- 50 Bijsterveldenlaan, 5045 ZT Tilburg
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Helma Sommer vs. Body
Body is the closest listed provider — about 2 mi away in Tilburg.
| Criterion | Helma Sommer | Body |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.7 / 5 | 3.4 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Helma Sommer
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Helma Sommer in Tilburg
- What cold therapy options does Helma Sommer offer?
- Listed services: Whole-body cold chamber.
- When is Helma Sommer open?
- Sunday: 9:00 AM – 9:00 PM · Monday: 9:00 AM – 9:00 PM · Tuesday: 9:00 AM – 9:00 PM · Wednesday: 9:00 AM – 9:00 PM · Thursday: 9:00 AM – 5:00 PM.
- Where is Helma Sommer located?
- 50 Bijsterveldenlaan, 5045 ZT Tilburg (NL).
- How is Helma Sommer rated?
- Google shows 4.7 out of 5 stars across 26 reviews.
- Do I need to book ahead at Helma Sommer?
- Booking ahead is recommended — contact details are listed above.
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