Cold chamber Bern · Cryo Bern · Cryotherapy Bern
Kältetherapie gegen Schmerzen
The Center for Natural Medicine in Bern offers cold therapy for pain relief, embedded within a comprehensive naturopathic treatment offering.
The Center for Natural Medicine in Bern, led by Kevin Nobs, a TEN naturopath and biologist, offers cold therapy for pain relief. This therapy is part of a broad spectrum of naturopathic and complementary therapeutic treatments. The approach combines ancient plant knowledge with modern scientific findings. The practice is located at Aarbergergasse 21 in Bern.
- Cold therapy for pain relief
- Comprehensive naturopathic treatments
- Holistic approach
- Kevin Nobs as a TEN naturopath and biologist
- Central location in Bern, near the train station
Profile score
Opening hours
Currently closed- Monday
- 08:00–17:00 Uhr
- Tuesday
- 08:00–17:00 Uhr
- Wednesday
- 08:00–17:00 Uhr
- Thursday
- 08:00–17:00 Uhr
- Friday
- 08:00–17:00 Uhr
- Saturday
- Geschlossen
- Sunday
- Geschlossen
Prices for cryotherapy in Bern
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 CHF in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +41 31 317 66 75.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Kältetherapie gegen Schmerzen
- Address
- Aarbergergasse 21, 3011 Bern
- Country
- Switzerland
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- -85 °C
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +41 31 317 66 75
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 46.9494, 7.4430
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 35 calculated?
- Completeness of information20 / 26
- Listing verification0 / 24
- Public reviews0 / 24
- Range of services7 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Kältetherapie gegen Schmerzen
Quick verdict
The Center for Natural Medicine in Bern integrates cold therapy as one of many naturopathic treatments. It appeals to those interested in a holistic approach to pain relief and health promotion.
By combining it with other therapies, a broader treatment approach is pursued, where the cold application contributes to pain relief and is embedded in a more comprehensive concept, rather than being an isolated application.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: zentrum-naturmedizin.ch, zentrum-naturmedizin.ch/team, zentrum-naturmedizin.ch/mikroimmuntherapie, zentrum-naturmedizin.ch/manuelle-therapien-mass…
Kältetherapie gegen Schmerzen compared with other providers in Bern
Kältetherapie gegen Schmerzen is currently the only listed provider in Bern. At -85 °C, this facility reaches the coldest documented temperature in the city.
Anyone treating cold as a training stimulus will find a plannable session at Kältetherapie gegen Schmerzen, with a short duration and defined temperature.
35
Profile score
only provider
Rank in Bern
-85 °C
Coldest temperature
1
Therapy types
Checklist: what to bring to Kältetherapie gegen Schmerzen
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Kältetherapie gegen Schmerzen
Kältetherapie gegen Schmerzen does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 CHF) — for orientation, not an offer.
- 12
- Sessions
- 468.00 CHF
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Kältetherapie gegen Schmerzen: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -85 °C.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Kältetherapie gegen Schmerzen
How cold does it get at Kältetherapie gegen Schmerzen?
The facility reaches down to -85 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Bern located?
The location is at Aarbergergasse 21, 3011 Bern. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Kältetherapie gegen Schmerzen cost?
No publicly published prices are available for Kältetherapie gegen Schmerzen at the moment. Please ask the provider directly on +41 31 317 66 75.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Kältetherapie gegen Schmerzen offer?
According to the available information: Whole-body cold chamber.
Is the information about Kältetherapie gegen Schmerzen verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Is Kältetherapie gegen Schmerzen wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Can I drop in at Kältetherapie gegen Schmerzen without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+41 31 317 66 75) instead of showing up unannounced.
Which languages are spoken at Kältetherapie gegen Schmerzen?
We have no verified information on this. English is commonly spoken in Switzerland wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Bern
All providers in Bern →Madame Beauty Institut Thun ( Kosmetik / Laser Haarentfernung / Microneedling / Tattooentfernung / Kryolipolyse / PRP)
Thun · 16 mi
4.8 ★ (88)
Cabinet médical Chiro-Cryo Dr Mathilde GUIOT
Laténa · 21 mi
4.8 ★ (13)
Cryothérapie Neuchâtel
Neuchâtel · 24 mi
5.0 ★ (2)
Cryolipolyse Bulle
Bulle · 29 mi
5.0 ★ (1)
Kältekammer Wolhusen
Wolhusen · 30 mi
5.0 ★ (2)
Cabinet médical Chiro-Cryo Dr Mathilde GUIOT
La Chaux-de-Fonds · 31 mi
5.0 ★ (20)
Fit check
Kältetherapie gegen Schmerzen is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Kältetherapie gegen Schmerzen
- Address
- Aarbergergasse 21, 3011 Bern
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Kältetherapie gegen Schmerzen vs. Madame Beauty Institut Thun ( Kosmetik / Laser Haarentfernung / Microneedling / Tattooentfernung / Kryolipolyse / PRP)
Madame Beauty Institut Thun ( Kosmetik / Laser Haarentfernung / Microneedling / Tattooentfernung / Kryolipolyse / PRP) is the closest listed provider — about 16 mi away in Thun.
| Criterion | Kältetherapie gegen Schmerzen | Madame Beauty Institut Thun ( Kosmetik / Laser Haarentfernung / Microneedling / Tattooentfernung / Kryolipolyse / PRP) |
|---|---|---|
| Coldest temperature | -85 °C | — |
| Single session | — | — |
| Google rating | — | 4.8 / 5 |
| Therapy types | Whole-body cold chamber | Cryolipolysis |
Plan your visit
Key facts and current status
All key facts about Kältetherapie gegen Schmerzen are sourced; fields without a source are left blank rather than estimated.
- Lowest temperature
- -85 °C
First visit
Step by step: your visit to Kältetherapie gegen Schmerzen
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Kältetherapie gegen Schmerzen in Bern
- How cold does it get at Kältetherapie gegen Schmerzen?
- The facility reaches down to -85 °C. That is a more moderate cold application.
- What cold therapy options does Kältetherapie gegen Schmerzen offer?
- Listed services: Whole-body cold chamber.
- When is Kältetherapie gegen Schmerzen open?
- Sunday: Geschlossen · Monday: 08:00–17:00 Uhr · Tuesday: 08:00–17:00 Uhr · Wednesday: 08:00–17:00 Uhr · Thursday: 08:00–17:00 Uhr · Friday: 08:00–17:00 Uhr · Saturday: Geschlossen.
- Where is Kältetherapie gegen Schmerzen located?
- Aarbergergasse 21, 3011 Bern (CH).
- Do I need to book ahead at Kältetherapie gegen Schmerzen?
- The provider offers online booking; booking ahead is recommended.
Do you run Kältetherapie gegen Schmerzen?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.