Cold chamber Gera · Cryo Gera · Cryotherapy Gera
KRYO ONE
KRYO ONE in Gera offers cryotherapy with a nitrogen cryosauna that reaches temperatures of up to -150 °C. One session lasts up to 3 minutes and can be booked online or by phone.
KRYO ONE in Gera offers cryotherapy with the CRYO XC™ cryochamber. This modern device uses liquid nitrogen to reach temperatures of up to minus 150 degrees Celsius. The treatment duration is up to 3 minutes and is individually adapted to personal sensation. Changing rooms and provided foot protection ensure comfort during the session. Appointments can be booked online or by phone.
- Modern device: CRYO XC™
- Liquid nitrogen system
- Temperatures up to -150 °C
- Treatment duration up to 3 minutes
- Online and phone booking
- Changing rooms available
Profile score
★★★★★ 5.0 (3)
Opening hours
We don't have published opening hours for KRYO ONE. Please contact the provider directly at +49 365 83559717 or check their website for current hours.
Our premises are currently only open during treatments. Visits or group appointments can be requested.
Prices for cryotherapy in Gera
- Single session
- from €34
- 10-session pack (per session)
- from €27
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- KRYO ONE
- Address
- Robert-Koch-Straße 6, 07546 Gera
- Country
- Germany
- Therapy types
- Cryosauna (head outside)
- Coldest temperature
- -150 °C
- Cooling technology
- stickstoff
- Manufacturer / equipment
- CRYO XC™
- Cabins on site
- —
- Phone
- +49 365 83559717
- Google rating
- 5.0 / 5 (3 reviews)
- Single session price
- from €34
- Amenities
- Changing rooms, Foot protection
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 50.8722, 12.0877
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 51 calculated?
- Completeness of information24 / 26
- Listing verification0 / 24
- Public reviews13 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about KRYO ONE
Quick verdict
KRYO ONE in Gera offers cryotherapy using a modern CRYO XC™ device, which reaches temperatures down to -150°C and is known for its safety and flexibility. Interested individuals can take advantage of an affordable trial session to get acquainted with the treatment.
The duration of the treatment is adjusted to individual needs, and changing rooms as well as foot protection are available.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: kryo1.de, kryo1.de, kryo1.de/kundenbereich/login, kryo1.de
Google reviews
What guests report
★★★★★ 5.0 / 5 (3 reviews)
“I went to the chamber because of elbow pain. Immediately after one treatment, the pain was gone, but then it returned. After 5-6 treatments (1-2 times a week) the pain was completely gone. Since I had a 10-session card, I continued the treatment. It helped and so far everything is still good!”
“Great studio, helped me make my joint pain disappear!!!”
“Good consultation very comfortable modern equipment”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
KRYO ONE compared with other providers in Gera
KRYO ONE is currently the only listed provider in Gera. At -150 °C, this facility reaches the coldest documented temperature in the city. The single-session price matches the Gera average of €34 exactly.
For athletes, KRYO ONE is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
51
Profile score
only provider
Rank in Gera
-150 °C
Coldest temperature
1
Therapy types
Checklist: what to bring to KRYO ONE
- Swimwear — dry, without metal parts or studs.
- Socks and shoes stay on; your head stays outside the cabin.
- Gloves, if provided by the operator.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Available on site: Changing rooms, Foot protection.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for KRYO ONE
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 408.00 EUR
- Single-session prices
- 324.00 EUR
- With multi-session pack
Savings with a multi-session pack: 84.00 EUR over 3 months.
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Partial-body treatment (head outside)
- Cooling
- nitrogen-cooled
- Pre-chamber
- no verified information
- Manufacturer / model
- CRYO XC™
- Session duration
- 3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at KRYO ONE: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -150 °C.
- 04The session lasts around 3 minutes under supervision, per the provider.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about KRYO ONE
How long does a treatment last?
A treatment lasts up to 3 minutes and is individually adapted.
How much does a single treatment cost?
A single treatment costs 34.00 Euro.
Are there discounts for multiple treatments?
Yes, with a 10-session pass, the price is reduced to 27.00 Euro per treatment.
Is there an introductory offer?
A "taster session" is offered for 22,- Euro and can be used twice per person.
How cold does it get at KRYO ONE?
The facility reaches down to -150 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Gera located?
The location is at Robert-Koch-Straße 6, 07546 Gera. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at KRYO ONE cost?
A single session starts at €34. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does KRYO ONE offer?
According to the available information: Cryosauna (head outside).
Is the information about KRYO ONE verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Is KRYO ONE wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Which languages are spoken at KRYO ONE?
We have no verified information on this. English is commonly spoken in Germany wellness studios, but please confirm with the provider.
What should I expect on my first visit to KRYO ONE?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Gera
All providers in Gera →Eiszeitlounge - Kältekammer Leipzig
Leipzig · 34 mi · -110 °C
4.9 ★ (89)
ESGAMED Privatpraxis für Kryolipolyse & Ästhetik
Leipzig · 34 mi
4.4 ★ (43)
CRYOPOINT Leipzig Kältekammer / Kältesauna / Kryosauna / Eissauna
Leipzig · 35 mi · -150 °C
4.7 ★ (21)
Kryofit Studio
Hof · 39 mi
2.5 ★ (4)
Kälteservice Mittweida GmbH & Co. KG
Mittweida · 39 mi
4.6 ★ (11)
Kältekammer Halle
Halle (Saale) · 41 mi
Fit check
KRYO ONE is a good match if …
- A short cryosauna session with your head outside the cabin is enough for you.
- You want a facility reaching -150 °C for an intense cold stimulus.
- You plan to come regularly — discounted multi-session packages are available.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach KRYO ONE
- Address
- Robert-Koch-Straße 6, 07546 Gera
- Session length
- 3 min
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Also on site
What else KRYO ONE offers
- Changing rooms
- Foot protection
Combinations of cold therapy with training or physiotherapy are often booked as a package — ask the provider directly whether services can be bundled.
Head-to-head
KRYO ONE vs. Eiszeitlounge - Kältekammer Leipzig
Eiszeitlounge - Kältekammer Leipzig is the closest listed provider — about 34 mi away in Leipzig.
| Criterion | KRYO ONE | Eiszeitlounge - Kältekammer Leipzig |
|---|---|---|
| Coldest temperature | -150 °C | -110 °C |
| Single session | €34 | €29 |
| Google rating | 5.0 / 5 | 4.9 / 5 |
| Therapy types | Cryosauna (head outside) | Whole-body cold chamber |
Plan your visit
Key facts and current status
What's actually on record for planning an appointment at KRYO ONE is shown here at a glance.
- Session duration
- 3 minutes
- Lowest temperature
- -150 °C
- Cooling technology
- Nitrogen
- Equipment
- CRYO XC™
First visit
Step by step: your visit to KRYO ONE
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about KRYO ONE in Gera
- What does a session at KRYO ONE cost?
- A single session is listed at €34. A multi-session package starts at €27 per session. Prices can change — the provider's own listing is authoritative.
- How cold does it get at KRYO ONE?
- The facility reaches down to -150 °C. That places it in the range of classic whole-body cold chambers.
- What cold therapy options does KRYO ONE offer?
- Listed services: Cryosauna (head outside).
- Where is KRYO ONE located?
- Robert-Koch-Straße 6, 07546 Gera (DE).
- How is KRYO ONE rated?
- Google shows 5.0 out of 5 stars across 3 reviews.
- Do I need to book ahead at KRYO ONE?
- The provider offers online booking; booking ahead is recommended.
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