Cold chamber Nicosia · Cryo Nicosia · Cryotherapy Nicosia
Nicosia Gymnastic Center
Nicosia Gymnastic Center is a highly-rated gym in Nicosia, Cyprus, offering a wide range of fitness facilities and a cryotherapy jacuzzi.
Located in Strovolos, Nicosia, Nicosia Gymnastic Center boasts a 4.7-star rating from 34 reviews. Members can enjoy fully reloaded equipment, two swimming pools (indoors and outdoors), and a cryotherapy jacuzzi. The facility is praised for its spotless premises, friendly staff, and the recent addition of cold therapy treatments, including a cryotherapy jacuzzi, enhancing body rejuvenation and healing.
- Cryotherapy jacuzzi available
- Indoor and outdoor swimming pools
- Latest and complete series of equipment
- Salt water pools
Profile score
★★★★★ 4.7 (34)
Opening hours
- Monday
- 6:00 AM – 8:30 PM
- Tuesday
- 6:00 AM – 8:30 PM
- Wednesday
- 6:00 AM – 8:30 PM
- Thursday
- 6:00 AM – 8:30 PM
- Friday
- 7:00 AM – 3:00 PM
- Sunday
- 6:00 AM – 8:30 PM
Prices for cryotherapy in Nicosia
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +35722351644.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Nicosia Gymnastic Center
- Address
- 2057 Nicosia
- Country
- Cyprus
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +35722351644
- Google rating
- 4.7 / 5 (34 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 35.1546, 33.3329
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 59 calculated?
- Completeness of information14 / 26
- Listing verification14 / 24
- Public reviews17 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.7 / 5 (34 reviews)
“Fully reloaded!!! With the latest and complete series of equipment Not to mention the two swimming pools, indoors and outdoors and the cryotherapy jacuzzi Best place to spend everyday there to exercise”
“Best gym club in Nicosia. Salt water pools, spotless premises and excellent restaurant. Friendly staff, dedicated to providing a high quality service. Recent addition of the hold / cold therapy treatment is simply amazing. It rejuvenates and heals the body and clears the mind.”
“Very good”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Nicosia Gymnastic Center compared with other providers in Nicosia
2 providers are listed in Nicosia. By profile score, this listing currently ranks 2 of 2. No verified data on minimum temperature is available for this location.
Nicosia Gymnastic Center is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
59
Profile score
2 / 2
Rank in Nicosia
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Nicosia Gymnastic Center
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Nicosia Gymnastic Center
Nicosia Gymnastic Center does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Nicosia Gymnastic Center: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Fitness enthusiasts
- Individuals seeking cold therapy treatments
- People looking for a full-service gym
- Those interested in well-being and rejuvenation
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Nicosia Gymnastic Center
What cold therapy options are available at Nicosia Gymnastic Center?
Nicosia Gymnastic Center offers a cryotherapy jacuzzi as part of its cold therapy options.
Does Nicosia Gymnastic Center have swimming facilities?
Yes, Nicosia Gymnastic Center features both indoor and outdoor swimming pools, including salt water pools.
How cold does it get at Nicosia Gymnastic Center?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Nicosia located?
The location is at 2057 Nicosia. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Nicosia Gymnastic Center cost?
No publicly published prices are available for Nicosia Gymnastic Center at the moment. Please ask the provider directly on +35722351644.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Nicosia Gymnastic Center offer?
According to the available information: Whole-body cold chamber.
Is the information about Nicosia Gymnastic Center verified?
The information was editorially checked against public sources.
Which languages are spoken at Nicosia Gymnastic Center?
We have no verified information on this. English is commonly spoken in Cyprus wellness studios, but please confirm with the provider.
How often should I visit Nicosia Gymnastic Center?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Can I drop in at Nicosia Gymnastic Center without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+35722351644) instead of showing up unannounced.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Nicosia
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Dr. Haris Pitsilos
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Origin Circle
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דיקור סיני בחיפה - אוריאל פז - רפואה סינית בחיפה וקריותרפיה | Pura Vida Therapy
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Özel Varisson Radyoloji
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Fit check
Nicosia Gymnastic Center is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Nicosia Gymnastic Center
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Nicosia Gymnastic Center vs. CTS Medical Aesthetic Clinic
CTS Medical Aesthetic Clinic is the closest listed provider — about 3 mi away in Nicosia.
| Criterion | Nicosia Gymnastic Center | CTS Medical Aesthetic Clinic |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.7 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Nicosia Gymnastic Center
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Nicosia Gymnastic Center in Nicosia
- What cold therapy options does Nicosia Gymnastic Center offer?
- Listed services: Whole-body cold chamber.
- When is Nicosia Gymnastic Center open?
- Sunday: 6:00 AM – 8:30 PM · Monday: 6:00 AM – 8:30 PM · Tuesday: 6:00 AM – 8:30 PM · Wednesday: 6:00 AM – 8:30 PM · Thursday: 6:00 AM – 8:30 PM · Friday: 7:00 AM – 3:00 PM.
- How is Nicosia Gymnastic Center rated?
- Google shows 4.7 out of 5 stars across 34 reviews.
- Do I need to book ahead at Nicosia Gymnastic Center?
- Booking ahead is recommended — contact details are listed above.
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