Cold chamber New Orleans · Cryo New Orleans · Cryotherapy New Orleans
Nola Cryo LLC
Nola Cryo LLC is a highly-rated cryotherapy spa in Metairie, Louisiana, offering a range of services including whole-body cryotherapy and localized treatments.
Located at 706 Phosphor Ave in Metairie, LA, Nola Cryo LLC boasts a 4.9-star rating from 136 reviews. Customers consistently praise the knowledgeable and friendly staff, flexible appointments, and relaxing atmosphere. The facility is noted for being spotless and providing an enjoyable experience for visitors seeking wellness and recovery services.
- Highly-rated cryotherapy spa (4.9 stars, 136 reviews)
- Offers cryotherapy, sauna, massage, and facials
- Known for knowledgeable and friendly staff
- Clean, relaxing facility with flexible appointments
Profile score
★★★★★ 4.9 (136)
Opening hours
- Monday
- 10:00 AM – 6:00 PM
- Tuesday
- 10:00 AM – 6:00 PM
- Wednesday
- 10:00 AM – 6:00 PM
- Thursday
- 10:00 AM – 6:00 PM
- Friday
- 10:00 AM – 3:00 PM
- Sunday
- 10:00 AM – 6:00 PM
Prices for cryotherapy in New Orleans
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +15045339021.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Nola Cryo LLC
- Address
- 706 Phosphor Avenue, 70005 New Orleans
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +15045339021
- Google rating
- 4.9 / 5 (136 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 30.0001, -90.1393
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (136 reviews)
“The best Cryo/sauna/massage etc in New Orleans. Always flexible with appointments and I leave feeling incredible every time I come. If you haven’t tried cryotherapy yet this is your sign! Also they have the cutest mascot named Gigi that makes coming here even better.”
“This was the best experience! Milena was very knowledgeable and was really helpful. And Gigi is the cutest therapist there!”
“Nola Cryo has quickly become a part of my wellness routine. The staff could not be nicer and are so knowledgeable. I lift weights 3x a week and ever since I started doing cryo, my knees and shoulders have stopped giving me issues! Highly recommend! I also love their facials!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Nola Cryo LLC compared with other providers in New Orleans
3 providers are listed in New Orleans. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
For athletes, Nola Cryo LLC is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
71
Profile score
1 / 3
Rank in New Orleans
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Nola Cryo LLC
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Nola Cryo LLC
Nola Cryo LLC does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Nola Cryo LLC: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking wellness treatments
- Athletes and active individuals
- Those experiencing muscle soreness or inflammation
- People interested in spa services
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Nola Cryo LLC
Where is Nola Cryo LLC located?
Nola Cryo LLC is located at 706 Phosphor Ave, Metairie, LA 70005, United States.
What services does Nola Cryo LLC offer?
Nola Cryo LLC offers services such as cryotherapy, sauna, massage, and facials.
How cold does it get at Nola Cryo LLC?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in New Orleans located?
The location is at 706 Phosphor Avenue, 70005 New Orleans. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Nola Cryo LLC cost?
No publicly published prices are available for Nola Cryo LLC at the moment. Please ask the provider directly on +15045339021.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Nola Cryo LLC offer?
According to the available information: Whole-body cold chamber.
Is the information about Nola Cryo LLC verified?
The information was editorially checked against public sources.
How do I get to Nola Cryo LLC without a car?
The location sits at 30.000, -90.139 in New Orleans. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Can I drop in at Nola Cryo LLC without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+15045339021) instead of showing up unannounced.
Is Nola Cryo LLC wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near New Orleans
All providers in New Orleans →Fit check
Nola Cryo LLC is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Nola Cryo LLC
- Address
- 706 Phosphor Avenue, 70005 New Orleans
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Nola Cryo LLC vs. Zivel - Metairie
Zivel - Metairie is the closest listed provider — about 1 mi away in New Orleans.
| Criterion | Nola Cryo LLC | Zivel - Metairie |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Nola Cryo LLC
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Nola Cryo LLC in New Orleans
- What cold therapy options does Nola Cryo LLC offer?
- Listed services: Whole-body cold chamber.
- When is Nola Cryo LLC open?
- Sunday: 10:00 AM – 6:00 PM · Monday: 10:00 AM – 6:00 PM · Tuesday: 10:00 AM – 6:00 PM · Wednesday: 10:00 AM – 6:00 PM · Thursday: 10:00 AM – 6:00 PM · Friday: 10:00 AM – 3:00 PM.
- Where is Nola Cryo LLC located?
- 706 Phosphor Avenue, 70005 New Orleans (US).
- How is Nola Cryo LLC rated?
- Google shows 4.9 out of 5 stars across 136 reviews.
- Do I need to book ahead at Nola Cryo LLC?
- Booking ahead is recommended — contact details are listed above.
Do you run Nola Cryo LLC?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.