Cold chamber Brasília · Cryo Brasília · Cryotherapy Brasília
Slow House
Slow House in Brasília offers a wellness experience with services like dry sauna and ice baths, noted for its excellent facilities and professional staff.
Located at SQS 315 Bl D, Loja 35 - Asa Sul, Brasília, Slow House is a wellness center with a 4.9-star rating based on 83 reviews. Services mentioned include dry sauna alternating with ice baths, massage, and myofascial release. Reviewers frequently praise the excellent physical structure, professional staff, and dedicated service.
- Highly-rated wellness center (4.9 stars)
- Offers dry sauna and ice baths
- Provides massage and myofascial release
- Praised for excellent facilities and professional staff
Profile score
★★★★★ 4.9 (83)
Opening hours
- Monday
- 8:30 AM – 8:00 PM
- Tuesday
- 8:30 AM – 8:00 PM
- Wednesday
- 8:30 AM – 8:00 PM
- Thursday
- 8:30 AM – 8:00 PM
- Friday
- 9:00 AM – 2:00 PM
- Saturday
- 9:00 AM – 2:00 PM
- Sunday
- 8:30 AM – 8:00 PM
Prices for cryotherapy in Brasília
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +5561999196767.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Slow House
- Address
- SQS 315 Bloco D, 70384-050 Brasília
- Country
- Brazil
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +5561999196767
- Google rating
- 4.9 / 5 (83 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -15.8266, -47.9235
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 70 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews22 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (83 reviews)
“A sauna seca alternando com a banheira de gelo foi sensacional . Voltarei mais vezes com certeza . Nota 10”
“Local muito agradável e profissionais EXCELENTES!! Massagem maravilhosa e extremamente relaxante”
“Espaço - estrutura física, desde o banheiro, passando pelas salas de massagem, macas, toalhas e sauna - excelente! A liberação miofascial foi fantástica. A massoterapeuta que me atendeu foi a Ediene. O atendimento na recepção também foi nota 1000! Recomendo para todos os interessados. É muito bom saber que Brasília tem um local tão bem preparado e que oferece serviços de ponta.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Slow House compared with other providers in Brasília
3 providers are listed in Brasília. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
Many guests use Slow House as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
70
Profile score
1 / 3
Rank in Brasília
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Slow House
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Slow House
Slow House does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Slow House: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking wellness services
- People interested in recovery for sports
- Those looking for relaxation and massage
- Customers interested in dry sauna and ice bath experiences
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Slow House
What types of services does Slow House offer?
Slow House offers services such as dry sauna, ice baths, massage, and myofascial release, according to customer reviews.
What do reviews say about the staff at Slow House?
Reviews frequently mention that the staff are excellent, professional, dedicated, and highly qualified.
How cold does it get at Slow House?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Brasília located?
The location is at SQS 315 Bloco D, 70384-050 Brasília. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Slow House cost?
No publicly published prices are available for Slow House at the moment. Please ask the provider directly on +5561999196767.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Slow House offer?
According to the available information: Whole-body cold chamber.
Is the information about Slow House verified?
The information was editorially checked against public sources.
Is Slow House wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Which languages are spoken at Slow House?
We have no verified information on this. English is commonly spoken in Brazil wellness studios, but please confirm with the provider.
What should I expect on my first visit to Slow House?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
Slow House is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Slow House
- Address
- SQS 315 Bloco D, 70384-050 Brasília
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Slow House vs. Cryo Health Regeneração
Cryo Health Regeneração is the closest listed provider — about 4 mi away in Brasília.
| Criterion | Slow House | Cryo Health Regeneração |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Slow House
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Slow House in Brasília
- What cold therapy options does Slow House offer?
- Listed services: Whole-body cold chamber.
- When is Slow House open?
- Sunday: 8:30 AM – 8:00 PM · Monday: 8:30 AM – 8:00 PM · Tuesday: 8:30 AM – 8:00 PM · Wednesday: 8:30 AM – 8:00 PM · Thursday: 8:30 AM – 8:00 PM · Friday: 9:00 AM – 2:00 PM · Saturday: 9:00 AM – 2:00 PM.
- Where is Slow House located?
- SQS 315 Bloco D, 70384-050 Brasília (BR).
- How is Slow House rated?
- Google shows 4.9 out of 5 stars across 83 reviews.
- Do I need to book ahead at Slow House?
- Booking ahead is recommended — contact details are listed above.
Do you run Slow House?
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