Cold chamber Belgrade · Cryo Belgrade · Cryotherapy Belgrade
Soho Wellness
Soho Wellness in Belgrade, Serbia, offers a serene wellness experience, highly rated for its cold plunge, PEMF mat, and red light therapy, with an inviting atmosphere and exceptional staff.
Located at Luke Celovica Trebinjca 13/001 Quartet 1, Beograd 11000, Soho Wellness is a highly-rated wellness center with a 5-star rating from 52 reviews. Guests consistently praise the calming and stylish atmosphere, often described as a 'zen dimension'. The center is known for its cold plunge, PEMF mat, and red light therapy services, with staff like Angela providing excellent guidance and care. Many visitors appreciate the combination of treatments for relaxation and rejuvenation.
- Highly-rated wellness center with 5-star average
- Offers cold plunge, PEMF mat, and red light therapy
- Known for its calming atmosphere and welcoming staff
- Located conveniently in Belgrade, Serbia
Profile score
★★★★★ 5.0 (52)
Opening hours
Open now- Monday
- 11:00 AM – 8:00 PM
- Tuesday
- 11:00 AM – 8:00 PM
- Wednesday
- 11:00 AM – 8:00 PM
- Thursday
- 11:00 AM – 8:00 PM
- Friday
- 12:00 – 6:00 PM
- Saturday
- 12:00 – 6:00 PM
Prices for cryotherapy in Belgrade
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +381649999377.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Soho Wellness
- Address
- 11000 Belgrade
- Country
- Serbia
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +381649999377
- Google rating
- 5.0 / 5 (52 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 44.8054, 20.4527
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 64 calculated?
- Completeness of information14 / 26
- Listing verification14 / 24
- Public reviews22 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (52 reviews)
“I’m so glad to have found this place! I’ve been doing all the treatments, and especially love the PEMF mat and red light therapy. I feel so relaxed after every session. Finally somewhere in Belgrade to do a real cold plunge too!! Highly recommended!”
“From the moment you step inside SOHO, it feels like entering a completely different, zen dimension. The atmosphere is calm, warm, and incredibly soothing. Andjela is exceptionally kind, welcoming, compassionate and truly makes you feel cared for. I had fantastic experience with many services this center offer. The PEMF mat session was deeply relaxing and helped me feel balanced and recharged. Red Light Therapy left me feeling refreshed, energized, and supported my overall sense of well-being. Infrared Sauna made me feel detoxed and renewed and at the end, Cold Bath was intense in the best way and incredibly revitalizing, perfectly completed the wellness ritual. Every visit leaves me feeling wonderful. This place is the true definition of wellness — for both body and mind. Highly recommended!”
“recently had the pleasure of visiting Soho House Wellness in Belgrade and even though I only tried the red light therapy bed, I was impressed by the entire space and everything they offer. The therapy session itself was amazing – deeply relaxing and energizing at the same time. The atmosphere in the studio is calming, stylish, and designed to help you unwind and focus on your wellness. The sauna blanket and cold plunge setup caught my eye as well – everything is spotless, high-quality, and thoughtfully prepared, making me confident in recommending the full experience even if I haven’t tried every service yet. One of the highlights of my visit was the exceptional service. From the moment I walked in, Andjela welcomed me with warmth and professionalism, making me feel comfortable and cared for throughout my time there. Her passion for wellness and attention to detail are evident in everything she does, and it really elevates the whole experience. I can’t wait to come back and try the cold plunge next time! Soho House Wellness is a true gem in Belgrade, perfect for anyone looking to relax, recharge, and invest in their well-being. I highly recommend it to everyone.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Soho Wellness compared with other providers in Belgrade
3 providers are listed in Belgrade. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Many guests use Soho Wellness as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
64
Profile score
2 / 3
Rank in Belgrade
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Soho Wellness
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Soho Wellness
Soho Wellness does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Soho Wellness: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking relaxation and rejuvenation
- First-timers interested in cold plunge therapy
- Wellness enthusiasts exploring PEMF and red light therapy
- Travelers looking for wellness services in Belgrade
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Soho Wellness
What services does Soho Wellness offer?
Soho Wellness offers a range of services including cold plunge, PEMF mat, and red light therapy, as mentioned by numerous client reviews.
Where is Soho Wellness located?
Soho Wellness is located in Belgrade, Serbia, at Luke Celovica Trebinjca 13/001 Quartet 1, Beograd 11000.
How cold does it get at Soho Wellness?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Belgrade located?
The location is at 11000 Belgrade. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Soho Wellness cost?
No publicly published prices are available for Soho Wellness at the moment. Please ask the provider directly on +381649999377.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Soho Wellness offer?
According to the available information: Whole-body cold chamber.
Is the information about Soho Wellness verified?
The information was editorially checked against public sources.
How often should I visit Soho Wellness?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Can I drop in at Soho Wellness without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+381649999377) instead of showing up unannounced.
Which languages are spoken at Soho Wellness?
We have no verified information on this. English is commonly spoken in Serbia wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Belgrade
All providers in Belgrade →Fit check
Soho Wellness is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Soho Wellness
- Status now
- Open
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Soho Wellness vs. Cryo-Center
Cryo-Center is the closest listed provider — about 2 mi away in Belgrade.
| Criterion | Soho Wellness | Cryo-Center |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Soho Wellness
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Soho Wellness in Belgrade
- What cold therapy options does Soho Wellness offer?
- Listed services: Whole-body cold chamber.
- When is Soho Wellness open?
- Monday: 11:00 AM – 8:00 PM · Tuesday: 11:00 AM – 8:00 PM · Wednesday: 11:00 AM – 8:00 PM · Thursday: 11:00 AM – 8:00 PM · Friday: 12:00 – 6:00 PM · Saturday: 12:00 – 6:00 PM.
- How is Soho Wellness rated?
- Google shows 5.0 out of 5 stars across 52 reviews.
- Do I need to book ahead at Soho Wellness?
- Booking ahead is recommended — contact details are listed above.
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