Cold chamber Fukuoka · Cryo Fukuoka · Cryotherapy Fukuoka

BASE Private sauna

BASE Private sauna in Fukuoka, Japan, offers private sauna rooms, each equipped with a sauna, shower, and a cold plunge pool.

Located in Fukuoka, Japan, BASE Private sauna provides individual sauna experiences with rooms designed for relaxation and refreshment. Each private room features a sauna where guests can adjust the temperature up to 100℃, alongside a shower and a cold plunge pool. The facility is noted for its cleanliness and allows guests to connect Bluetooth for their own music, creating a personalized atmosphere.

  • Private sauna rooms
  • Adjustable sauna temperature up to 100℃
  • Cold plunge pool (around 14℃ reported)
  • Bluetooth connectivity for music
Whole-body cold chamber
62

Profile score

★★★★★ 4.7 (220)

Opening hours

Monday
10:00 AM – 11:00 PM
Tuesday
10:00 AM – 11:00 PM
Wednesday
10:00 AM – 11:00 PM
Thursday
10:00 AM – 11:00 PM
Friday
10:00 AM – 11:00 PM
Saturday
10:00 AM – 11:00 PM
Sunday
10:00 AM – 11:00 PM

Prices for cryotherapy in Fukuoka

This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +81927911210.

Prices without guarantee — the provider gives binding information.

Location data

Provider
BASE Private sauna
Address
810-0022 Fukuoka
Country
Japan
Therapy types
Whole-body cold chamber
Coldest temperature
Cooling technology
Manufacturer / equipment
Cabins on site
Google rating
4.7 / 5 (220 reviews)
Single session price
Amenities
Languages
Wheelchair accessible
Email
Coordinates
33.5832, 130.4008
Status
Editorially reviewed
How is the profile score of 62 calculated?
  • Completeness of information14 / 26
  • Listing verification14 / 24
  • Public reviews20 / 24
  • Range of services6 / 18
  • Data freshness8 / 8

Paid listings do not affect the score. Ranking criteria

Community experiences

Reviews of BASE Private sauna

Loading reports …

Google reviews

What guests report

★★★★★ 4.7 / 5 (220 reviews)

★★★★★4 months ago
Perfect place to refresh at a good price! Small room but enough to rest and very well cleaned. Good temperature sauna, water bath, sleep-well infinity chair, connect Bluetooth for music. Just what you need. All the guidance seem to be Japanese only.
なんさり · Google review
★★★★★3 years ago
Great private sauna in Fukuoka
Jeffrey Seely · Google review
★★★★★a month ago
I was looking for a private sauna and found this one! It was absolutely fantastic!! We used it as a couple, and the size was just right; we could enjoy ourselves at our own pace without worrying about others. The shower and cold plunge pool were also great, and the space was clean. It was also nice that we could play our own music. We were able to spend a relaxing and luxurious time together!
なかだるま · Google review

Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.

BASE Private sauna compared with other providers in Fukuoka

BASE Private sauna is currently the only listed provider in Fukuoka. No verified data on minimum temperature is available for this location.

BASE Private sauna is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.

62

Profile score

only provider

Rank in Fukuoka

n/a

Coldest temperature

1

Therapy types

Checklist: what to bring to BASE Private sauna

  • Swimwear — dry, without metal parts or studs.
  • Gloves and a headband or beanie to protect fingers and ears.
  • A mouth guard to protect your airways.
  • Dry socks and closed shoes — avoid moisture on the skin.
  • Remove jewelry, piercings, watches and contact lenses if possible.
  • Don't shower right before the session; skin must be completely dry.

Safety & contraindications

We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.

  • Uncontrolled high blood pressure or severe cardiovascular disease.
  • Recent heart attack, cardiac arrhythmia, unstable angina.
  • Pregnancy.
  • Cold allergy, Raynaud's syndrome, cryoglobulinemia.
  • Acute infections with fever, open wounds, extensive skin conditions.
  • Being under the influence of alcohol or drugs before the session.

Cost calculator for BASE Private sauna

BASE Private sauna does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.

12
Sessions
468.00 EUR
Single-session prices
With multi-session pack

Non-binding estimate without guarantee — only the provider gives binding prices.

Equipment & technology at this location

Unit type
Whole-body treatment
Cooling
no verified information
Pre-chamber
no verified information
Manufacturer / model
no verified information
Session duration
usually 2–3 minutes

Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.

Cold therapy at BASE Private sauna: what to expect

  1. 01Consultation and a brief health check before your first session.
  2. 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
  3. 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
  4. 04The session usually lasts 2 to 3 minutes under supervision.
  5. 05Afterwards: light movement to stabilize circulation, followed by training if planned.

Typical use cases

  • Individuals seeking private relaxation
  • Couples looking for a shared sauna experience
  • People who enjoy hot and cold contrast therapy

Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.

Evidence & context

What research says about cold therapy

Recovery

Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.

Research base

Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.

Limitations

Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.

General information only, not a medical claim or advice.

Frequently asked questions about BASE Private sauna

What facilities are available in the private rooms?

Each private room includes a sauna, a shower, and a cold plunge pool.

Can I customize my sauna experience?

Yes, you can adjust the sauna temperature up to 100℃ and play your own music via Bluetooth.

How cold does it get at BASE Private sauna?

The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.

Where is the cold chamber in Fukuoka located?

The location is at 810-0022 Fukuoka. The map above shows the exact position; “Get directions” opens navigation straight away.

How much does a session at BASE Private sauna cost?

No publicly published prices are available for BASE Private sauna at the moment. Please ask the provider directly on +81927911210.

Do I need to book an appointment?

Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.

Which cryotherapy types does BASE Private sauna offer?

According to the available information: Whole-body cold chamber.

Is the information about BASE Private sauna verified?

The information was editorially checked against public sources.

How do I get to BASE Private sauna without a car?

The location sits at 33.583, 130.401 in Fukuoka. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.

How often should I visit BASE Private sauna?

For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.

Can I drop in at BASE Private sauna without booking?

Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+81927911210) instead of showing up unannounced.

Data sources & transparency

The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.

Cold chambers near Fukuoka

All providers in Fukuoka

Fit check

BASE Private sauna is a good match if …

  • You want a walk-in whole-body chamber where the head is cooled too.

This assessment is based only on the stored location data — not on the provider's marketing claims.

Getting there

How to reach BASE Private sauna

Before & after

What to do before and after your session

  1. 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
  2. 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
  3. 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
  4. 04After: skip hot baths or saunas immediately afterwards.
  5. 05After: mild skin redness is normal; report lasting numbness or pain right away.

Head-to-head

BASE Private sauna vs. Hiki stargazing sauna

Hiki stargazing sauna is the closest listed provider — about 130 mi away in Hiroshima.

CriterionBASE Private saunaHiki stargazing sauna
Coldest temperature
Single session
Google rating4.7 / 54.3 / 5
Therapy typesWhole-body cold chamberWhole-body cold chamber
View Hiki stargazing sauna in detail

First visit

Step by step: your visit to BASE Private sauna

  1. 01

    Book an appointment and clarify any contraindications with the provider beforehand.

  2. 02

    On site: briefing, changing room, make sure skin is completely dry.

  3. 03

    Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.

  4. 04

    Session: brief time in the cold area, keep breathing calmly and stay in motion.

  5. 05

    Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.

Common questions

Questions about BASE Private sauna in Fukuoka

What cold therapy options does BASE Private sauna offer?
Listed services: Whole-body cold chamber.
When is BASE Private sauna open?
Sunday: 10:00 AM – 11:00 PM · Monday: 10:00 AM – 11:00 PM · Tuesday: 10:00 AM – 11:00 PM · Wednesday: 10:00 AM – 11:00 PM · Thursday: 10:00 AM – 11:00 PM · Friday: 10:00 AM – 11:00 PM · Saturday: 10:00 AM – 11:00 PM.
How is BASE Private sauna rated?
Google shows 4.7 out of 5 stars across 220 reviews.
Do I need to book ahead at BASE Private sauna?
Booking ahead is recommended — contact details are listed above.

Do you run BASE Private sauna?

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