Cold chamber Lima · Cryo Lima · Cryotherapy Lima
Biohacking
Biohacking is a highly-rated gym in Lima, Peru, offering a unique wellness experience that combines cryotherapy with other recovery modalities.
Located in Santiago de Surco, Biohacking is a gym with a perfect 5-star rating based on 6 reviews. Guests frequently praise the excellent experience with sauna and cryotherapy, highlighting personalized and friendly service. Many visitors report feeling relaxed and rejuvenated after their sessions, which often include mobility work and dry sauna in addition to cryotherapy.
- 5-star rated gym in Lima, Peru
- Offers cryotherapy, sauna, and mobility sessions
- Reviewers praise personalized and friendly service
- Many report feeling relaxed and renewed post-session
Profile score
★★★★★ 5.0 (6)
Opening hours
Currently closed- Monday
- 6:00 AM – 12:30 PM, 4:00 – 8:30 PM
- Tuesday
- 6:00 AM – 12:30 PM, 4:00 – 8:30 PM
- Wednesday
- 6:00 AM – 12:30 PM, 4:00 – 8:30 PM
- Thursday
- 6:00 AM – 12:30 PM, 4:00 – 8:30 PM
- Friday
- 8:00 AM – 12:30 PM
- Sunday
- 6:00 AM – 12:30 PM, 4:00 – 8:30 PM
Prices for cryotherapy in Lima
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +51986211261.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Biohacking
- Address
- 262 Jirón el Alamo, 15023 Lima
- Country
- Peru
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +51986211261
- Google rating
- 5.0 / 5 (6 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -12.1080, -76.9713
- Status
- Editorially reviewed
- Website
- —
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 59 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews15 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (6 reviews)
“I loved it!!! I hydrated with Belage and Kronuit. I chose mobility, sauna, and cryotherapy. I finished feeling incredibly relaxed. I loved it!!”
“Excellent experience with the sauna and cryotherapy. Personalized attention and very friendly service. I'll definitely book again!”
“I just finished the biohacking circuit, excellent steps. For my lower back I did hip mobility and stretching, then I went to the dry sauna, and finished with cryotherapy which was excellent. I left feeling like new, thank you.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Biohacking compared with other providers in Lima
2 providers are listed in Lima. By profile score, this listing currently ranks 2 of 2. No verified data on minimum temperature is available for this location.
Biohacking is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
59
Profile score
2 / 2
Rank in Lima
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Biohacking
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Biohacking
Biohacking does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Biohacking: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Fitness enthusiasts
- Individuals seeking recovery treatments
- Those interested in wellness biohacking
- People looking for a relaxing experience
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Biohacking
Where is Biohacking located?
Biohacking is located at Jr, Jirón el Alamo 262, Santiago de Surco 15023, Lima, PE.
What services does Biohacking offer?
Biohacking offers services including cryotherapy, sauna, and mobility sessions, often as part of a circuit.
How cold does it get at Biohacking?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Lima located?
The location is at 262 Jirón el Alamo, 15023 Lima. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Biohacking cost?
No publicly published prices are available for Biohacking at the moment. Please ask the provider directly on +51986211261.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Biohacking offer?
According to the available information: Whole-body cold chamber.
Is the information about Biohacking verified?
The information was editorially checked against public sources.
How do I get to Biohacking without a car?
The location sits at -12.108, -76.971 in Lima. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
How often should I visit Biohacking?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Which languages are spoken at Biohacking?
We have no verified information on this. English is commonly spoken in Peru wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Biohacking is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Biohacking
- Address
- 262 Jirón el Alamo, 15023 Lima
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Biohacking vs. Heavenly Spa by Westin
Heavenly Spa by Westin is the closest listed provider — about 4 mi away in Lima.
| Criterion | Biohacking | Heavenly Spa by Westin |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.6 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Biohacking
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Biohacking in Lima
- What cold therapy options does Biohacking offer?
- Listed services: Whole-body cold chamber.
- When is Biohacking open?
- Sunday: 6:00 AM – 12:30 PM, 4:00 – 8:30 PM · Monday: 6:00 AM – 12:30 PM, 4:00 – 8:30 PM · Tuesday: 6:00 AM – 12:30 PM, 4:00 – 8:30 PM · Wednesday: 6:00 AM – 12:30 PM, 4:00 – 8:30 PM · Thursday: 6:00 AM – 12:30 PM, 4:00 – 8:30 PM · Friday: 8:00 AM – 12:30 PM.
- Where is Biohacking located?
- 262 Jirón el Alamo, 15023 Lima (PE).
- How is Biohacking rated?
- Google shows 5.0 out of 5 stars across 6 reviews.
- Do I need to book ahead at Biohacking?
- Booking ahead is recommended — contact details are listed above.
Do you run Biohacking?
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