Cold chamber Manchester · Cryo Manchester · Cryotherapy Manchester
Brysk
Recovery and wellness studio in Manchester city centre with supervised electric whole-body cryotherapy.
Profile score
Opening hours
We don't have published opening hours for Brysk. Please contact the provider directly at +441613996162 or check their website for current hours.
Prices for cryotherapy in Manchester
- Single session
- from £65
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Brysk
- Address
- Unit 4 Acresfield, 8-10 Exchange Street, M2 7HA Manchester
- Country
- United Kingdom
- Therapy types
- Whole-body cold chamber, Local cryotherapy
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +441613996162
- Google rating
- —
- Single session price
- from £65
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 53.4839, -2.2453
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 51 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services9 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (218 reviews)
“Had an amazing session at Brysk with the extremely knowledgable Nathan. I did a session consisting of 15 mins red light therapy, 45 mins of compression therapy and 3 mins cryotherapy. Firstly, Nathan’s knowledge and science backed research immediately put my mind at ease. He has an incredible wealth of experience and science backed knowledge that really helps everyone get the maximum benefit out of each session. From pressure to fan speeds, Nathan is your guy to guide you along the way for your recovery. I honestly couldn’t praise him and the amazing top of the range space. It’s extremely clean, calm and has a great premium feel. Thank you Nathan, I will be back at some point when I’m in Manchester I’m sure.”
“My husband and I had a fantastic experience at Brysk. All the facilities are extremely modern and spotlessly clean. We had private use of the facilities for the hour we were there which provided a relaxing and personal feel rather than having multiple other people coming and going. Chris was amazing, such a welcoming and knowledgeable guy who cares passionately about providing good advice and services to people. We used the red light therapy, cryotherapy and compression boots and enjoyed all of them. Would recommend visiting here solo, as couples, friends or with family it’s a great experience!”
“Had an amazing experience at Brysk today. Huge thanks to Chris and Nathan, they were super friendly and I actually learned a lot from them during my session. I did the red light therapy, cryotherapy, and compression boots; the whole process was as interesting as it was effective. Left feeling refreshed and much more informed!”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Brysk compared with other providers in Manchester
2 providers are listed in Manchester. By profile score, this listing currently ranks 2 of 2. No verified data on minimum temperature is available for this location. The single-session price matches the Manchester average of £65 exactly.
Many guests use Brysk as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
51
Profile score
2 / 2
Rank in Manchester
n/a
Coldest temperature
2
Therapy types
Checklist: what to bring to Brysk
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Brysk
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 780.00 GBP
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Brysk: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Brysk
How cold does it get at Brysk?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Manchester located?
The location is at Unit 4 Acresfield, 8-10 Exchange Street, M2 7HA Manchester. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Brysk cost?
A single session starts at £65. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Brysk offer?
According to the available information: Whole-body cold chamber, Local cryotherapy.
Is the information about Brysk verified?
The information was editorially checked against public sources.
What should I expect on my first visit to Brysk?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Can I drop in at Brysk without booking?
No opening hours are published for this location. Please arrange your appointment in advance by phone on +441613996162.
Which languages are spoken at Brysk?
We have no verified information on this. English is commonly spoken in United Kingdom wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Manchester
All providers in Manchester →Fit check
Brysk is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You want to target a specific body area rather than the whole body.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Brysk
- Address
- Unit 4 Acresfield, 8-10 Exchange Street, M2 7HA Manchester
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Brysk vs. Thriyv
Thriyv is the closest listed provider — about 1 mi away in Manchester.
| Criterion | Brysk | Thriyv |
|---|---|---|
| Coldest temperature | — | — |
| Single session | £65 | — |
| Google rating | — | 5.0 / 5 |
| Therapy types | Whole-body cold chamber, Local cryotherapy | Whole-body cold chamber |
First visit
Step by step: your visit to Brysk
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Brysk in Manchester
- What does a session at Brysk cost?
- A single session is listed at £65. Prices can change — the provider's own listing is authoritative.
- What cold therapy options does Brysk offer?
- Listed services: Whole-body cold chamber, Local cryotherapy.
- Where is Brysk located?
- Unit 4 Acresfield, 8-10 Exchange Street, M2 7HA Manchester (GB).
- Do I need to book ahead at Brysk?
- Booking ahead is recommended — contact details are listed above.
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