Cold chamber Taipei · Cryo Taipei · Cryotherapy Taipei
Chill｜身心調節空間 Body & Mind Recovery Space
Chill｜身心調節空間 Body & Mind Recovery Space in Taipei offers a combination of sauna and ice bath experiences for recovery, relaxation, and invigoration.
Located in Taipei, Chill｜身心調節空間 Body & Mind Recovery Space provides a clean and welcoming environment for hot and cold therapy. Guests can enjoy a combination of sauna with ice baths, which come with three temperature choices. The facility is praised for its fantastic equipment and offers guided sessions to enhance the experience.
- Sauna and ice bath combination
- Three ice bath temperature choices
- Guided lessons available
- Highly-rated with positive reviews
Profile score
★★★★★ 4.9 (23)
Opening hours
- Monday
- 7:00 AM – 10:00 PM
- Tuesday
- 7:00 AM – 10:00 PM
- Wednesday
- 7:00 AM – 10:00 PM
- Thursday
- 7:00 AM – 10:00 PM
- Friday
- 7:00 AM – 10:00 PM
- Saturday
- 7:00 AM – 10:00 PM
- Sunday
- 7:00 AM – 10:00 PM
Prices for cryotherapy in Taipei
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider directly.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Chill｜身心調節空間 Body & Mind Recovery Space
- Address
- 46號 Lane 63, Section 2, Dunhua South Road, 106 Taipei
- Country
- Taiwan
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- —
- Google rating
- 4.9 / 5 (23 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 25.0309, 121.5512
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 62 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews18 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (23 reviews)
“Amazing experience, highly recommended! The place is very clean, very welcoming and the combination of sauna with ice bath ( with 3 temperature choices) is both relaxing and invigorating. Larisa, our hostess, guided through a meditation and did an excellent job of accompanying us through the whole process. Thanks for providing this relaxing space downtown Taipei.”
“If you need to recover pre/post workout, to sweat , or to relax, this is the spot to come alone or with friends. Guaranteed you’ll feel better after a visit.”
“Chill together feel better”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Chill｜身心調節空間 Body & Mind Recovery Space compared with other providers in Taipei
Chill｜身心調節空間 Body & Mind Recovery Space is currently the only listed provider in Taipei. No verified data on minimum temperature is available for this location.
For athletes, Chill｜身心調節空間 Body & Mind Recovery Space is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
62
Profile score
only provider
Rank in Taipei
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Chill｜身心調節空間 Body & Mind Recovery Space
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Chill｜身心調節空間 Body & Mind Recovery Space
Chill｜身心調節空間 Body & Mind Recovery Space does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Chill｜身心調節空間 Body & Mind Recovery Space: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking relaxation
- Pre/post workout recovery
- People looking for invigoration
- Those interested in hot and cold therapy
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Chill｜身心調節空間 Body & Mind Recovery Space
What services does Chill｜身心調節空間 offer?
Chill｜身心調節空間 offers a combination of sauna and ice bath experiences, with ice baths featuring three temperature choices.
Where is Chill｜身心調節空間 located?
It is located at 46號1樓, Lane 63, Section 2, Dunhua S Rd, Yi'an Village, Da’an District, Taipei City, Taiwan.
How cold does it get at Chill｜身心調節空間 Body & Mind Recovery Space?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Taipei located?
The location is at 46號 Lane 63, Section 2, Dunhua South Road, 106 Taipei. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Chill｜身心調節空間 Body & Mind Recovery Space cost?
No publicly published prices are available for Chill｜身心調節空間 Body & Mind Recovery Space at the moment. Please ask the provider directly.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Chill｜身心調節空間 Body & Mind Recovery Space offer?
According to the available information: Whole-body cold chamber.
Is the information about Chill｜身心調節空間 Body & Mind Recovery Space verified?
The information was editorially checked against public sources.
How do I get to Chill｜身心調節空間 Body & Mind Recovery Space without a car?
The location sits at 25.031, 121.551 in Taipei. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Is Chill｜身心調節空間 Body & Mind Recovery Space wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How often should I visit Chill｜身心調節空間 Body & Mind Recovery Space?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
Chill｜身心調節空間 Body & Mind Recovery Space is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Chill｜身心調節空間 Body & Mind Recovery Space
- Address
- 46號 Lane 63, Section 2, Dunhua South Road, 106 Taipei
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Chill｜身心調節空間 Body & Mind Recovery Space vs. Jin Life Gym/健身房/月訂閱會籍 (台北中山區日式健身房推薦／松江南京運動按摩／南京復興健身教練課程)
Jin Life Gym/健身房/月訂閱會籍 (台北中山區日式健身房推薦／松江南京運動按摩／南京復興健身教練課程) is the closest listed provider — about 2 mi away in New Taipei.
| Criterion | Chill｜身心調節空間 Body & Mind Recovery Space | Jin Life Gym/健身房/月訂閱會籍 (台北中山區日式健身房推薦／松江南京運動按摩／南京復興健身教練課程) |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Chill｜身心調節空間 Body & Mind Recovery Space
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Chill｜身心調節空間 Body & Mind Recovery Space in Taipei
- What cold therapy options does Chill｜身心調節空間 Body & Mind Recovery Space offer?
- Listed services: Whole-body cold chamber.
- When is Chill｜身心調節空間 Body & Mind Recovery Space open?
- Sunday: 7:00 AM – 10:00 PM · Monday: 7:00 AM – 10:00 PM · Tuesday: 7:00 AM – 10:00 PM · Wednesday: 7:00 AM – 10:00 PM · Thursday: 7:00 AM – 10:00 PM · Friday: 7:00 AM – 10:00 PM · Saturday: 7:00 AM – 10:00 PM.
- Where is Chill｜身心調節空間 Body & Mind Recovery Space located?
- 46號 Lane 63, Section 2, Dunhua South Road, 106 Taipei (TW).
- How is Chill｜身心調節空間 Body & Mind Recovery Space rated?
- Google shows 4.9 out of 5 stars across 23 reviews.
- Do I need to book ahead at Chill｜身心調節空間 Body & Mind Recovery Space?
- Booking ahead is recommended — contact details are listed above.
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