Cold chamber Taichung · Cryo Taichung · Cryotherapy Taichung
O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波
O2BODY健康再造基地 offers a comprehensive wellness experience in Taichung, TW, featuring modern fitness equipment, Pilates, sports massage, and cryotherapy in a bright, comfortable environment.
Located in Taichung, O2BODY健康再造基地 is a multi-faceted wellness center combining fitness and recovery. The facility boasts new equipment for weight training and Pilates, alongside a variety of high-tech features like infrared fitness equipment, a hyperbaric oxygen chamber, and a cryotherapy chamber. It provides a unique integrated approach to exercise, relaxation, and body repair, as highlighted by its spacious environment and professional trainers. Freshly made high-protein drinks and hydrogenated water are also available for patrons.
- Cryotherapy chamber available
- Comprehensive fitness equipment including Pilates machines
- Sports massage and floatation pods for recovery
- Hyperbaric oxygen chamber and infrared fitness equipment
- Bright, comfortable, and spacious environment
Profile score
★★★★★ 4.4 (71)
Opening hours
- Monday
- 8:00 AM – 11:00 PM
- Tuesday
- 8:00 AM – 11:00 PM
- Wednesday
- 8:00 AM – 11:00 PM
- Thursday
- 8:00 AM – 11:00 PM
- Friday
- 8:00 AM – 11:00 PM
- Saturday
- 8:00 AM – 11:00 PM
- Sunday
- 8:00 AM – 11:00 PM
Prices for cryotherapy in Taichung
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +886422068895.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波
- Address
- 8號 Guo'an 1st Road, 407 Taichung
- Country
- Taiwan
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +886422068895
- Google rating
- 4.4 / 5 (71 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 24.1904, 120.6156
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 64 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews16 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.4 / 5 (71 reviews)
“BRAND NEW FITTING EXCISE JIM NEW EQUIPMENT & YUGA ROOM PROFESSIONAL TRAINERS & NICE SERVICE! HIGNLY RECOMMENDED TO JOIN THE PROGRAM!”
“My first visit here was to attend a charity aromatherapy yoga event, and I was immediately impressed by the entire facility. The space is bright and comfortable, with comprehensive facilities. From fitness and Pilates machines to sports massage and floatation pods, it integrates exercise, relaxation, and body repair in one place. Therefore, I later booked a full paid experience with Manager Jim. I tried four programs this time, and each instructor demonstrated their unique professionalism. Bella's Pilates machine session went beyond just guiding the movements; she also guided my breathing and observed my body's state. The pace of the class was very comfortable, not rushing, but allowing me to truly feel the connection between each movement and my body. Uno's fitness class also surprised me. In the first class, she shared many easily overlooked details, not only adjusting the movements but also teaching me how to maintain consistent practice in my daily life—things I hadn't learned at other gyms. The aromatherapist, Mumu, was very attentive during the sports massage. She adjusted her techniques according to my physical condition and continuously checked on my sensations, rather than following a fixed procedure, making the entire relaxation process very reassuring. The floatation tank was a first for me. I started off just to try it out, but I was surprised how quickly I entered a state of deep relaxation and meditation. My body felt like it truly had a chance to stop and rest, and I felt so much lighter afterwards. I'm also very grateful to Manager Jim. From understanding my needs at the beginning to arranging suitable instructors and courses, his dedication and professionalism were truly admirable. There was absolutely no hard selling throughout the entire experience; I felt completely at ease enjoying every service, which I really appreciated. If you're looking for more than just a gym, but a place that combines exercise, physical recovery, and relaxation, I highly recommend experiencing it for yourself. I believe you'll find, like me, that the value here isn't just in the excellent equipment, but also in how each instructor truly embodies professionalism in every detail of their service.”
“This new type of gym focuses on technology-driven exercise rehabilitation. Besides weight training equipment and group studios, it features a variety of high-tech facilities, including infrared fitness equipment, a hyperbaric oxygen chamber, and a cryotherapy chamber. The water provided is also unique—hydrogenated water—and freshly made high-protein drinks are available for order. It's quite special compared to typical gyms; you should definitely check it out if you have the chance.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 compared with other providers in Taichung
O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 is currently the only listed provider in Taichung. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波, with a short duration and defined temperature.
64
Profile score
only provider
Rank in Taichung
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波
O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Fitness enthusiasts
- Individuals seeking recovery and relaxation
- Those interested in high-tech wellness solutions
- Pilates practitioners
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波
What cryotherapy options are available at O2BODY健康再造基地?
O2BODY健康再造基地 features a cryotherapy chamber as part of its high-tech recovery facilities.
Beyond cryotherapy, what other recovery services does the center offer?
In addition to cryotherapy, the center provides sports massage, floatation pods, infrared fitness equipment, and a hyperbaric oxygen chamber for recovery.
How cold does it get at O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Taichung located?
The location is at 8號 Guo'an 1st Road, 407 Taichung. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 cost?
No publicly published prices are available for O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 at the moment. Please ask the provider directly on +886422068895.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 offer?
According to the available information: Whole-body cold chamber.
Is the information about O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 verified?
The information was editorially checked against public sources.
Is O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How do I get to O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 without a car?
The location sits at 24.190, 120.616 in Taichung. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
How often should I visit O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波
- Address
- 8號 Guo'an 1st Road, 407 Taichung
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 vs. Guanziling Hot Spring
Guanziling Hot Spring is the closest listed provider — about 59 mi away in Tainan.
| Criterion | O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 | Guanziling Hot Spring |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.4 / 5 | 4.2 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 in Taichung
- What cold therapy options does O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 offer?
- Listed services: Whole-body cold chamber.
- When is O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 open?
- Sunday: 8:00 AM – 11:00 PM · Monday: 8:00 AM – 11:00 PM · Tuesday: 8:00 AM – 11:00 PM · Wednesday: 8:00 AM – 11:00 PM · Thursday: 8:00 AM – 11:00 PM · Friday: 8:00 AM – 11:00 PM · Saturday: 8:00 AM – 11:00 PM.
- Where is O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 located?
- 8號 Guo'an 1st Road, 407 Taichung (TW).
- How is O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波 rated?
- Google shows 4.4 out of 5 stars across 71 reviews.
- Do I need to book ahead at O2BODY健康再造基地|台中西屯 健身 器械皮拉提斯 運動按摩 英特波?
- Booking ahead is recommended — contact details are listed above.
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