Cold chamber Detroit · Cryo Detroit · Cryotherapy Detroit

COLDsweat Sauna + Cold Plunge Club

COLDsweat Sauna + Cold Plunge Club is a highly-rated wellness center in Chesterfield, MI, offering cold plunge, sauna, and red light therapy.

Located in Chesterfield, MI, COLDsweat Sauna + Cold Plunge Club is a top-rated wellness center with a perfect 5-star rating from 158 reviews. Guests consistently praise the clean environment, state-of-the-art equipment, and the welcoming atmosphere created by the owner, Leah. The club specializes in a trifecta of cold plunge, infrared sauna, and red light therapy, with options for private parties and a healthy food and drink bar.

  • 5-star rated wellness center
  • Cold plunge, infrared sauna, red light therapy
  • Clean environment and state-of-the-art equipment
  • Option for private parties
Whole-body cold chamber
72

Profile score

★★★★★ 5.0 (158)

Opening hours

Monday
7:00 AM – 7:00 PM
Tuesday
7:00 AM – 7:00 PM
Wednesday
7:00 AM – 7:00 PM
Friday
8:00 AM – 2:00 PM
Saturday
8:00 AM – 2:00 PM
Sunday
7:00 AM – 7:00 PM

Prices for cryotherapy in Detroit

This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +15869079782.

Prices without guarantee — the provider gives binding information.

Location data

Provider
COLDsweat Sauna + Cold Plunge Club
Address
50850 Gratiot Avenue, 48051 Detroit
Country
United States
Therapy types
Whole-body cold chamber
Coldest temperature
Cooling technology
Manufacturer / equipment
Cabins on site
Google rating
5.0 / 5 (158 reviews)
Single session price
Amenities
Languages
Wheelchair accessible
Email
Coordinates
42.6729, -82.8321
Status
Editorially reviewed
How is the profile score of 72 calculated?
  • Completeness of information20 / 26
  • Listing verification14 / 24
  • Public reviews24 / 24
  • Range of services6 / 18
  • Data freshness8 / 8

Paid listings do not affect the score. Ranking criteria

Community experiences

Reviews of COLDsweat Sauna + Cold Plunge Club

Loading reports …

Google reviews

What guests report

★★★★★ 5.0 / 5 (158 reviews)

★★★★★4 months ago
After my first visit (which was amazing) I found out about their private parties and had to book with them. I recently had my 40th birthday party with 9 of my friends and it was so much better than I even imagined! Leah was so attentive throughout the booking process and helped make it such a memorable evening. I would definitely recommend going here for recovery and overall wellness…. And if you’re looking for a unique experience for a party, make sure to check them out. We had fruit and veggie trays, coffee, smoothies, and small bites… the cutest little bohemian circle setup … and 3 services as part of the party. I’d love to do this again and all of my friends (mostly first-timers) all loved it! Oh and we had a tarot reader there too! So fun and such a chill vibe. Thanks to Leah and her staff! I forgot to get pics for the other two services, but it also included red light therapy and the infrared sauna.
Jillian Booker · Google review
★★★★★6 months ago
I highly recommend!! Did my 1st sauna / plunge and will definitely be back soon. Great vibe, clean environment and state of the art equipment. Leah was very friendly and attentive. Showed me the ropes then left me to my privacy. Felt so refreshed afterwards!! They have a great looking smoothie/coffee/food bar too which i didn't have time for but is now on my to do list :)
Eric Beste · Google review
★★★★★a month ago
This place is one of the most refreshing wellness experiences you can find. The atmosphere is welcoming, the space is spotless, and every service is thoughtfully designed to support real mental and physical well‑being. The cold plunge, red light therapy, and infrared sauna trifecta has made a noticeable difference for me — reduced inflammation, better recovery, and a clear sense of balance. Cold plunge, well that just frames the mental state, that's how it all started for my journey. This is the kind of place where you walk out feeling genuinely better than when you walked in. The shake and health bar is another standout. The Sammy the Million Peaches shake is incredible, but there's much more yumminess on the menu... and the Trieffica combo pairs perfectly with the recovery services. What truly sets Cold Sweat Club apart is the level of care and attentiveness. You’re treated like someone whose health and well‑being matter, not just another appointment. The customer service, cleanliness, and overall vibe are consistently top‑tier. I Highly recommend to anyone looking to elevate their wellness routine or simply feel better day‑to‑day.. Oh and they even have capacity for private wellness parities. This is a must for anyone looking to improve their health and mental wellbeing, or just relaxation for a bit.
T S · Google review

Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.

COLDsweat Sauna + Cold Plunge Club compared with other providers in Detroit

3 providers are listed in Detroit. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.

COLDsweat Sauna + Cold Plunge Club is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.

72

Profile score

2 / 3

Rank in Detroit

n/a

Coldest temperature

1

Therapy types

Checklist: what to bring to COLDsweat Sauna + Cold Plunge Club

  • Swimwear — dry, without metal parts or studs.
  • Gloves and a headband or beanie to protect fingers and ears.
  • A mouth guard to protect your airways.
  • Dry socks and closed shoes — avoid moisture on the skin.
  • Remove jewelry, piercings, watches and contact lenses if possible.
  • Don't shower right before the session; skin must be completely dry.

Safety & contraindications

We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.

  • Uncontrolled high blood pressure or severe cardiovascular disease.
  • Recent heart attack, cardiac arrhythmia, unstable angina.
  • Pregnancy.
  • Cold allergy, Raynaud's syndrome, cryoglobulinemia.
  • Acute infections with fever, open wounds, extensive skin conditions.
  • Being under the influence of alcohol or drugs before the session.

Cost calculator for COLDsweat Sauna + Cold Plunge Club

COLDsweat Sauna + Cold Plunge Club does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.

12
Sessions
468.00 EUR
Single-session prices
With multi-session pack

Non-binding estimate without guarantee — only the provider gives binding prices.

Equipment & technology at this location

Unit type
Whole-body treatment
Cooling
no verified information
Pre-chamber
no verified information
Manufacturer / model
no verified information
Session duration
usually 2–3 minutes

Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.

Cold therapy at COLDsweat Sauna + Cold Plunge Club: what to expect

  1. 01Consultation and a brief health check before your first session.
  2. 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
  3. 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
  4. 04The session usually lasts 2 to 3 minutes under supervision.
  5. 05Afterwards: light movement to stabilize circulation, followed by training if planned.

Typical use cases

  • Wellness enthusiasts
  • Athletes seeking recovery
  • Individuals new to cold therapy
  • Groups for private events

Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.

Evidence & context

What research says about cold therapy

Recovery

Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.

Research base

Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.

Limitations

Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.

General information only, not a medical claim or advice.

Frequently asked questions about COLDsweat Sauna + Cold Plunge Club

Where is COLDsweat Sauna + Cold Plunge Club located?

COLDsweat Sauna + Cold Plunge Club is located at 50850 Gratiot Ave, Chesterfield, MI 48051, United States.

What services does COLDsweat Sauna + Cold Plunge Club offer?

The club offers cold plunge, infrared sauna, and red light therapy services, often experienced as a 'Trifecta'.

How cold does it get at COLDsweat Sauna + Cold Plunge Club?

The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.

Where is the cold chamber in Detroit located?

The location is at 50850 Gratiot Avenue, 48051 Detroit. The map above shows the exact position; “Get directions” opens navigation straight away.

How much does a session at COLDsweat Sauna + Cold Plunge Club cost?

No publicly published prices are available for COLDsweat Sauna + Cold Plunge Club at the moment. Please ask the provider directly on +15869079782.

Do I need to book an appointment?

Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.

Which cryotherapy types does COLDsweat Sauna + Cold Plunge Club offer?

According to the available information: Whole-body cold chamber.

Is the information about COLDsweat Sauna + Cold Plunge Club verified?

The information was editorially checked against public sources.

Which languages are spoken at COLDsweat Sauna + Cold Plunge Club?

We have no verified information on this. English is commonly spoken in United States wellness studios, but please confirm with the provider.

Is COLDsweat Sauna + Cold Plunge Club wheelchair accessible?

We have no verified information on accessibility — please ask the provider directly.

How do I get to COLDsweat Sauna + Cold Plunge Club without a car?

The location sits at 42.673, -82.832 in Detroit. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.

Data sources & transparency

The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.

Cold chambers near Detroit

All providers in Detroit

Fit check

COLDsweat Sauna + Cold Plunge Club is a good match if …

  • You want a walk-in whole-body chamber where the head is cooled too.

This assessment is based only on the stored location data — not on the provider's marketing claims.

Getting there

How to reach COLDsweat Sauna + Cold Plunge Club

Address
50850 Gratiot Avenue, 48051 Detroit

Before & after

What to do before and after your session

  1. 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
  2. 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
  3. 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
  4. 04After: skip hot baths or saunas immediately afterwards.
  5. 05After: mild skin redness is normal; report lasting numbness or pain right away.

Head-to-head

COLDsweat Sauna + Cold Plunge Club vs. iCRYO Grosse Pointe CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY

iCRYO Grosse Pointe CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY is the closest listed provider — about 19 mi away in Detroit.

CriterionCOLDsweat Sauna + Cold Plunge ClubiCRYO Grosse Pointe CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY
Coldest temperature
Single session
Google rating5.0 / 55.0 / 5
Therapy typesWhole-body cold chamberWhole-body cold chamber
View iCRYO Grosse Pointe CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY in detail

First visit

Step by step: your visit to COLDsweat Sauna + Cold Plunge Club

  1. 01

    Book an appointment and clarify any contraindications with the provider beforehand.

  2. 02

    On site: briefing, changing room, make sure skin is completely dry.

  3. 03

    Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.

  4. 04

    Session: brief time in the cold area, keep breathing calmly and stay in motion.

  5. 05

    Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.

Common questions

Questions about COLDsweat Sauna + Cold Plunge Club in Detroit

What cold therapy options does COLDsweat Sauna + Cold Plunge Club offer?
Listed services: Whole-body cold chamber.
When is COLDsweat Sauna + Cold Plunge Club open?
Sunday: 7:00 AM – 7:00 PM · Monday: 7:00 AM – 7:00 PM · Tuesday: 7:00 AM – 7:00 PM · Wednesday: 7:00 AM – 7:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: 8:00 AM – 2:00 PM.
Where is COLDsweat Sauna + Cold Plunge Club located?
50850 Gratiot Avenue, 48051 Detroit (US).
How is COLDsweat Sauna + Cold Plunge Club rated?
Google shows 5.0 out of 5 stars across 158 reviews.
Do I need to book ahead at COLDsweat Sauna + Cold Plunge Club?
Booking ahead is recommended — contact details are listed above.

Do you run COLDsweat Sauna + Cold Plunge Club?

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