Cold chamber Fort Lauderdale · Cryo Fort Lauderdale · Cryotherapy Fort Lauderdale
Cryo 954 Wellness & Recovery Center
Cryo 954 Wellness & Recovery Center in Fort Lauderdale, FL, offers cryotherapy and wellness services, praised for its helpful and welcoming staff.
Cryo 954 Wellness & Recovery Center is a Spa located at 55 Weston Rd Ste 101, Weston, FL 33326. With a 4.9-star rating from 104 reviews, customers consistently highlight the friendly, helpful, and professional staff. Visitors appreciate the clean environment and the quick, informative service for various treatments, including B12 shots and cryotherapy. Many reviewers look forward to returning, citing positive experiences with staff like Paula and Gaby.
- Highly-rated wellness center (4.9 stars)
- Friendly and helpful staff
- Clean and welcoming environment
- Efficient service for various treatments
Profile score
★★★★★ 4.9 (104)
Opening hours
Currently closed- Monday
- 9:00 AM – 1:00 PM, 3:00 – 6:00 PM
- Tuesday
- 9:00 AM – 1:00 PM, 3:00 – 6:00 PM
- Wednesday
- 9:00 AM – 1:00 PM, 3:00 – 6:00 PM
- Sunday
- 9:00 AM – 1:00 PM, 3:00 – 6:00 PM
Prices for cryotherapy in Fort Lauderdale
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +19546075555.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryo 954 Wellness & Recovery Center
- Address
- 55 Weston Road, 33326 Fort Lauderdale
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +19546075555
- Google rating
- 4.9 / 5 (104 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 26.1225, -80.3621
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (104 reviews)
“I love Cryo954! The nursing staff and front desk team are always so kind and welcoming. I go in for B12 and other shots, and they’re always amazing — super helpful, quick, and make the whole experience really easy. Highly recommend!”
“It was a great experience! The staff, specifically Paula, were super helpful and friendly throughout the entire process.”
“Very amazing and helpful staff. Walked right in, no siting down and waiting. Extremely clean. So recommend Cry 954 for pain relief treatment.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryo 954 Wellness & Recovery Center compared with other providers in Fort Lauderdale
3 providers are listed in Fort Lauderdale. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Many guests use Cryo 954 Wellness & Recovery Center as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
71
Profile score
2 / 3
Rank in Fort Lauderdale
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Cryo 954 Wellness & Recovery Center
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryo 954 Wellness & Recovery Center
Cryo 954 Wellness & Recovery Center does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryo 954 Wellness & Recovery Center: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking recovery services
- Wellness enthusiasts
- Those new to cryotherapy
- People interested in B12 and other shots
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryo 954 Wellness & Recovery Center
Where is Cryo 954 Wellness & Recovery Center located?
It is located at 55 Weston Rd Ste 101, Weston, FL 33326 in Fort Lauderdale, US.
What services does Cryo 954 Wellness & Recovery Center offer?
Based on reviews, they offer cryotherapy and B12 shots, among other services.
How cold does it get at Cryo 954 Wellness & Recovery Center?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Fort Lauderdale located?
The location is at 55 Weston Road, 33326 Fort Lauderdale. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryo 954 Wellness & Recovery Center cost?
No publicly published prices are available for Cryo 954 Wellness & Recovery Center at the moment. Please ask the provider directly on +19546075555.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryo 954 Wellness & Recovery Center offer?
According to the available information: Whole-body cold chamber.
Is the information about Cryo 954 Wellness & Recovery Center verified?
The information was editorially checked against public sources.
What should I expect on my first visit to Cryo 954 Wellness & Recovery Center?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Which languages are spoken at Cryo 954 Wellness & Recovery Center?
We have no verified information on this. English is commonly spoken in United States wellness studios, but please confirm with the provider.
Can I drop in at Cryo 954 Wellness & Recovery Center without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+19546075555) instead of showing up unannounced.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Cryo 954 Wellness & Recovery Center is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryo 954 Wellness & Recovery Center
- Address
- 55 Weston Road, 33326 Fort Lauderdale
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryo 954 Wellness & Recovery Center vs. iCRYO Cryotherapy + iV Therapy + Body Sculpting + Red Light Therapy
iCRYO Cryotherapy + iV Therapy + Body Sculpting + Red Light Therapy is the closest listed provider — about 7 mi away in Fort Lauderdale.
| Criterion | Cryo 954 Wellness & Recovery Center | iCRYO Cryotherapy + iV Therapy + Body Sculpting + Red Light Therapy |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Cryo 954 Wellness & Recovery Center
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryo 954 Wellness & Recovery Center in Fort Lauderdale
- What cold therapy options does Cryo 954 Wellness & Recovery Center offer?
- Listed services: Whole-body cold chamber.
- When is Cryo 954 Wellness & Recovery Center open?
- Sunday: 9:00 AM – 1:00 PM, 3:00 – 6:00 PM · Monday: 9:00 AM – 1:00 PM, 3:00 – 6:00 PM · Tuesday: 9:00 AM – 1:00 PM, 3:00 – 6:00 PM · Wednesday: 9:00 AM – 1:00 PM, 3:00 – 6:00 PM.
- Where is Cryo 954 Wellness & Recovery Center located?
- 55 Weston Road, 33326 Fort Lauderdale (US).
- How is Cryo 954 Wellness & Recovery Center rated?
- Google shows 4.9 out of 5 stars across 104 reviews.
- Do I need to book ahead at Cryo 954 Wellness & Recovery Center?
- Booking ahead is recommended — contact details are listed above.
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