Cold chamber Cologne · Cryo Cologne · Cryotherapy Cologne
CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE
Cryopoint Köln Zentrum offers cold applications, including a cryochamber with up to -110 °C, as well as further longevity and regeneration treatments.
Cryopoint Cologne Center is a longevity & cold therapy studio in the heart of Cologne. The location offers a cryochamber, also called an ice box, with temperatures of up to -110 °C. In addition, other applications such as lymphatic massage, cryofacial, and infrared sauna are available. Cryopoint Cologne is a cooperation partner of the Olympic Training Center NRW Rhineland, which means that competitive athletes also use the services for regeneration.
- Located in the center of Cologne
- Cryochamber with up to -110 °C
- Cooperation partner of the Olympic Training Center NRW Rhineland
- Applications also for competitive and professional athletes
- Features the 'Ice Box' application
Profile score
★★★★★ 4.9 (245)
Opening hours
Currently closed- Monday
- 10:00–20:00 Uhr
- Tuesday
- 10:00–20:00 Uhr
- Wednesday
- 08:00–20:00 Uhr
- Thursday
- 10:00–20:00 Uhr
- Friday
- 10:00–20:00 Uhr
- Saturday
- 10:00–17:00 Uhr
- Sunday
- 10:00–15:00 Uhr
Monday-Friday 10:00-20:00, Saturday 10:00-17:00, Sunday 10:00-15:00.
Prices for cryotherapy in Cologne
- Single session
- from €29
- 10-session pack (per session)
- from €19.9
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE
- Address
- Breite Straße 21, 50667 Cologne
- Country
- Germany
- Therapy types
- Whole-body cold chamber, Local cryotherapy
- Coldest temperature
- -110 °C
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 170 4486005
- Google rating
- 4.9 / 5 (245 reviews)
- Single session price
- from €29
- Amenities
- Dry Floating, Lymphatic massage, Cryofacial, Infrared Sauna, Red Light Wave, PELVIQ, Lumaboost
- Languages
- German, English, French
- Wheelchair accessible
- —
- —
- Coordinates
- 50.9389, 6.9529
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 67 calculated?
- Completeness of information24 / 26
- Listing verification0 / 24
- Public reviews23 / 24
- Range of services12 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE
Quick verdict
CRYOPOINT KÖLN ZENTRUM offers a central point of contact for cold therapy and other longevity applications in Cologne. The wide range of treatments and the cooperation with the North Rhine-Westphalia Rheinland Olympic Training Center (Olympiastützpunkt NRW Rheinland) underscore the professional offering.
The availability of pricing information and memberships ensures transparency and flexible usage options for various needs, from regeneration to performance improvement in a professional sports environment, as well as for an everyday wellness lifestyle.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cryopoint.com/store/koeln-zentrum, cryopoint.com/en/store/cologne-center, cryopoint.com/fr/store/cologne-centre, cryopoint.com/store/koeln-zentrum
Google reviews
What guests report
★★★★★ 4.9 / 5 (245 reviews)
“The premises are well-maintained and clean. There's a large parking garage right around the corner. Very friendly staff who always patiently answer questions and explain the treatment procedures well at the beginning. For lymph massage, there are several options to choose from, and here too, you receive good advice regarding the intensity to select. In case something happens during the massage or you realize you'd like it set lighter or stronger, each couch has its own "call button" to summon a staff member.”
“Love this facility, I use it with my Urban Sports subscription and the people here are super nice and friendly. The cryo sauna is amazing and also this message pants thing is great. You can use the lymph massage with the M, L and XL package with Urban Sports and the cryo sauna with the L & XL. Would definitely recommend!”
“Used Cryopoint with my urban sports membership. I would like to specially thank Nadine for explaining all the services and making the experience very pleasant. She along with all the team members are very friendly and explain all the procedures very patiently. I will definitely come here again and highly recommend.”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE compared with other providers in Cologne
9 providers are listed in Cologne. By profile score, this listing currently ranks 1 of 9. The coldest documented facility in Cologne reaches -150 °C, compared to -110 °C here. The single-session price is 7.90 EUR below the Cologne average of €36.9.
Anyone treating cold as a training stimulus will find a plannable session at CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE, with a short duration and defined temperature.
67
Profile score
1 / 9
Rank in Cologne
-110 °C
Coldest temperature
2
Therapy types
Checklist: what to bring to CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Available on site: Dry Floating, Lymphatic massage, Cryofacial, Infrared Sauna, Red Light Wave, PELVIQ, Lumaboost.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 348.00 EUR
- Single-session prices
- 238.80 EUR
- With multi-session pack
Savings with a multi-session pack: 109.20 EUR over 3 months.
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -110 °C.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE
How long does an 'Ice Box' session last?
An 'Ice Box' session lasts 3 minutes.
How cold is the 'Ice Box'?
The 'Ice Box' reaches temperatures of up to -110 °C.
How cold does it get at CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE?
The facility reaches down to -110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Cologne located?
The location is at Breite Straße 21, 50667 Cologne. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE cost?
A single session starts at €29. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE offer?
According to the available information: Whole-body cold chamber, Local cryotherapy.
Is the information about CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Which languages are spoken at CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE?
According to the available information: German, English, French.
How often should I visit CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
How do I get to CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE without a car?
The location sits at 50.939, 6.953 in Cologne. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You want to target a specific body area rather than the whole body.
- You want a facility reaching -110 °C for an intense cold stimulus.
- You plan to come regularly — discounted multi-session packages are available.
- You'd like the consultation in German or English or French.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE
- Address
- Breite Straße 21, 50667 Köln
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Also on site
What else CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE offers
- Dry Floating
- Lymphatic massage
- Infrared Sauna
- Red Light Wave
- PELVIQ
- Lumaboost
Combinations of cold therapy with training or physiotherapy are often booked as a package — ask the provider directly whether services can be bundled.
Head-to-head
CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE vs. KRYOSLIM
KRYOSLIM is the closest listed provider — about 1 mi away in Cologne.
| Criterion | CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE | KRYOSLIM |
|---|---|---|
| Coldest temperature | -110 °C | -110 °C |
| Single session | €29 | — |
| Google rating | 4.9 / 5 | — |
| Therapy types | Whole-body cold chamber, Local cryotherapy | Whole-body cold chamber, Cryolipolysis |
Plan your visit
Key facts and current status
The following details come from CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE's Google listing and website – unverified figures are deliberately left out.
- Lowest temperature
- -110 °C
- Languages
- German, English, French
First visit
Step by step: your visit to CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE in Cologne
- What does a session at CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE cost?
- A single session is listed at €29. A multi-session package starts at €19.9 per session. Prices can change — the provider's own listing is authoritative.
- How cold does it get at CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE?
- The facility reaches down to -110 °C. That places it in the range of classic whole-body cold chambers.
- What cold therapy options does CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE offer?
- Listed services: Whole-body cold chamber, Local cryotherapy.
- When is CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE open?
- Sunday: 10:00–15:00 Uhr · Monday: 10:00–20:00 Uhr · Tuesday: 10:00–20:00 Uhr · Wednesday: 08:00–20:00 Uhr · Thursday: 10:00–20:00 Uhr · Friday: 10:00–20:00 Uhr · Saturday: 10:00–17:00 Uhr.
- Where is CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE located?
- Breite Straße 21, 50667 Köln (DE).
- How is CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE rated?
- Google shows 4.9 out of 5 stars across 245 reviews.
- Do I need to book ahead at CRYOPOINT KÖLN ZENTRUM LONGEVITY SPA LOUNGE?
- The provider offers online booking; booking ahead is recommended.
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