Cold chamber Luxembourg City · Cryo Luxembourg City · Cryotherapy Luxembourg City
Cryopôle - KORU GRIDX
Cryopôle - KORU GRIDX is a highly-rated wellness center in Luxembourg City, offering cryotherapy sessions for recovery and well-being in a clean, modern, and welcoming environment.
Located at 4-6 Rue des Trois Cantons, 3980 Wickrange Reckange-sur-Mess, Cryopôle - KORU GRIDX is a wellness center in Luxembourg City. It holds a 5-star rating based on 14 reviews, with customers praising the effective sessions for muscle recovery and overall well-being. Visitors consistently highlight the professional and welcoming team, along with the clean and modern facilities. The experience is often described as fun, relaxing, and highly beneficial, with options like choosing your own music during sessions.
- 5-star rated wellness center
- Professional and welcoming team
- Clean and modern facilities
- Option to choose music during sessions
Profile score
★★★★★ 5.0 (14)
Opening hours
- Monday
- 10:30 AM – 8:00 PM
- Tuesday
- 10:30 AM – 8:00 PM
- Wednesday
- 10:30 AM – 8:00 PM
- Thursday
- 7:00 AM – 4:00 PM
- Friday
- 9:00 AM – 1:00 PM
- Sunday
- 10:30 AM – 8:00 PM
Prices for cryotherapy in Luxembourg City
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +352621701213.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryopôle - KORU GRIDX
- Address
- 4-6 Rue des Trois Cantons, 3980 Luxembourg City
- Country
- Luxembourg
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +352621701213
- Google rating
- 5.0 / 5 (14 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 49.5389, 6.0239
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 66 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews18 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (14 reviews)
“I had a great experience with cryotherapy. The session was very effective, especially after my workout. I felt a real difference in muscle recovery, particularly in my legs. The atmosphere is great, and the experience is actually fun and relaxing at the same time. I also loved that you can choose your own music during the session, which makes it even more enjoyable. I left feeling lighter, refreshed, and would definitely recommend it for recovery or overall wellness. I had a very good experience with cryotherapy. The session was very effective, especially after my workout. I really felt a difference in muscle recovery, particularly in my legs. The atmosphere is great, and the experience is both relaxing and enjoyable. I also really liked being able to choose my own music during the session, which makes it even more fun. I left feeling lighter and truly relaxed. I highly recommend it for recovery or general well-being.”
“The team is welcoming and truly professional. The facilities are clean and modern, and you feel confident from the moment you arrive. The session is incredibly beneficial, both for recovery and overall well-being. I recommend it 100%.”
“A fantastic find for people like me who are always looking to improve their recovery and performance. The sessions are fun and the team is great. I highly recommend it.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryopôle - KORU GRIDX compared with other providers in Luxembourg City
3 providers are listed in Luxembourg City. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Cryopôle - KORU GRIDX is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
66
Profile score
2 / 3
Rank in Luxembourg City
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Cryopôle - KORU GRIDX
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryopôle - KORU GRIDX
Cryopôle - KORU GRIDX does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryopôle - KORU GRIDX: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Athletes seeking muscle recovery
- Individuals prioritizing well-being
- People new to cryotherapy
- Wellness enthusiasts
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryopôle - KORU GRIDX
Where is Cryopôle - KORU GRIDX located?
Cryopôle - KORU GRIDX is located at 4-6 Rue des Trois Cantons, 3980 Wickrange Reckange-sur-Mess, Luxembourg City, Luxembourg.
What is the customer rating for Cryopôle - KORU GRIDX?
Cryopôle - KORU GRIDX has a customer rating of 5 stars based on 14 reviews.
How cold does it get at Cryopôle - KORU GRIDX?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Luxembourg City located?
The location is at 4-6 Rue des Trois Cantons, 3980 Luxembourg City. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryopôle - KORU GRIDX cost?
No publicly published prices are available for Cryopôle - KORU GRIDX at the moment. Please ask the provider directly on +352621701213.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryopôle - KORU GRIDX offer?
According to the available information: Whole-body cold chamber.
Is the information about Cryopôle - KORU GRIDX verified?
The information was editorially checked against public sources.
Is Cryopôle - KORU GRIDX wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How often should I visit Cryopôle - KORU GRIDX?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
How do I get to Cryopôle - KORU GRIDX without a car?
The location sits at 49.539, 6.024 in Luxembourg City. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Cryopôle - KORU GRIDX is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryopôle - KORU GRIDX
- Address
- 4-6 Rue des Trois Cantons, 3980 Luxembourg City
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryopôle - KORU GRIDX vs. Cryopoint Luxembourg / Cryotherapy booth
Cryopoint Luxembourg / Cryotherapy booth is the closest listed provider — about 5 mi away in Luxembourg City.
| Criterion | Cryopôle - KORU GRIDX | Cryopoint Luxembourg / Cryotherapy booth |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 3.7 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Cryopôle - KORU GRIDX
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryopôle - KORU GRIDX in Luxembourg City
- What cold therapy options does Cryopôle - KORU GRIDX offer?
- Listed services: Whole-body cold chamber.
- When is Cryopôle - KORU GRIDX open?
- Sunday: 10:30 AM – 8:00 PM · Monday: 10:30 AM – 8:00 PM · Tuesday: 10:30 AM – 8:00 PM · Wednesday: 10:30 AM – 8:00 PM · Thursday: 7:00 AM – 4:00 PM · Friday: 9:00 AM – 1:00 PM.
- Where is Cryopôle - KORU GRIDX located?
- 4-6 Rue des Trois Cantons, 3980 Luxembourg City (LU).
- How is Cryopôle - KORU GRIDX rated?
- Google shows 5.0 out of 5 stars across 14 reviews.
- Do I need to book ahead at Cryopôle - KORU GRIDX?
- Booking ahead is recommended — contact details are listed above.
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