Cold chamber Vienna · Cryo Vienna · Cryotherapy Vienna

CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie

CRYOSIZER Club W1 offers cold therapy in Vienna, 21st district. The Cryosthenix method combines cold therapy with a nutrition concept, developed in collaboration with the Technical University of Munich.

The CRYOSIZER Club W1 in Vienna's 21st district offers certified cold therapy training using the Cryosthenix method. This method combines a maximum three-minute cold exposure with a specially developed nutritional concept. No appointment is necessary for members, and each session is personally supervised by a staff member. The concept was developed in collaboration with the Technical University of Munich to promote effective calorie burning.

  • TÜV certified
  • Maximum 3 minutes treatment duration
  • No sweating, showering, equipment
  • 1:1 supervision
  • Cryosthenix Method (cold training + nutrition concept)
  • Collaboration with TU München
Local cryotherapyCryosauna (head outside)down to -150 °Cwheelchair accessible
64

Profile score

★★★★★ 5.0 (66)

Opening hours

Currently closed
Monday
10:00–14:00 Uhr, 17:00–21:00 Uhr
Tuesday
10:00–14:00 Uhr, 17:00–21:00 Uhr
Wednesday
10:00–14:00 Uhr, 17:00–21:00 Uhr
Thursday
10:00–14:00 Uhr, 17:00–21:00 Uhr
Friday
10:00–14:00 Uhr, 17:00–21:00 Uhr
Saturday
Geschlossen
Sunday
Geschlossen

Saturday – Sunday by appointment.

Prices for cryotherapy in Vienna

Single session
from €36.9
10-session pack (per session)
from €18

Prices for members between 18 € and 27.95 € per application. Trial session 36.90 €.

Prices without guarantee — the provider gives binding information.

Location data

Provider
CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie
Address
Donaufelder Straße 115, 1210 Vienna
Country
Austria
Therapy types
Local cryotherapy, Cryosauna (head outside)
Coldest temperature
-150 °C
Cooling technology
stickstoff
Manufacturer / equipment
CRYOSIZER
Cabins on site
Google rating
5.0 / 5 (66 reviews)
Single session price
from €36.9
Amenities
1:1 supervision, Functional clothing CryoWear (available for purchase on-site), Cryo Food Concept, Nutrition concept
Languages
Wheelchair accessible
yes
Email
Coordinates
48.2529, 16.4238
Status
Information under review
How is the profile score of 64 calculated?
  • Completeness of information24 / 26
  • Listing verification0 / 24
  • Public reviews23 / 24
  • Range of services9 / 18
  • Data freshness8 / 8

Paid listings do not affect the score. Ranking criteria

Community experiences

Reviews of CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie

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Editorial AI assessment

What convinces us about CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie

Quick verdict

CRYOSIZER Club W1 in Vienna offers TÜV-certified cold training with 1:1 supervision in a cryotherapy chamber. A key highlight is their proprietary CRYOSTHENIX® method, developed in collaboration with TU Munich, which combines cold training with a nutritional concept.

This makes the provider appealing to individuals who value scientifically-backed and supervised cold applications, especially those focused on calorie consumption and regeneration.

Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cryosizer.com/W1

Google reviews

What guests report

★★★★★ 5.0 / 5 (66 reviews)

★★★★★3 months ago
For two months now, I've been going to the cold chamber three times a week and I'm truly thrilled. The online appointment booking works smoothly, everything on site is perfectly organized, and the three minutes in the cold are a real treat every time. I particularly want to highlight the warm care provided by Melanie and Blazej – you immediately feel welcome and well looked after A short chat is just as much a part of it for me as the treatment itself. I feel that the regular cold treatment is very good for me, and I am convinced that the positive effects will intensify with a long-term routine. For me, it has become a f…
Gaby Hodosi · Google review
★★★★★7 months ago
Hello, I went for the first time out of curiosity before the holidays, just to try it out. What more can I say, now I go daily. But I wanted to have been there more often before writing feedback. Blazej and his wife are such warm and lovely people. Everything is explained precisely on the first visit, including all options regarding contracts and visits. I will probably even increase my contract from once a week; the feeling afterwards, I would describe as invigorating and motivating. After the Cryo treatment, I feel like I'm reborn. I also think that I am less susceptible to cold and flu because of it. But I still have to wait to see if this is true…
Nabiki M.s. · Google review
★★★★★10 months ago
I visited Cryosizer in the 22nd district and can truly recommend it to anyone who wants to do something for their health! The advice from Blazej was incredibly friendly and competent – everything was explained precisely, so you immediately feel well taken care of. The atmosphere is very pleasant - it's only icy cold in the ice chamber - and you can feel that they work with a lot of experience and heart here. The location is also great – there are parking spaces very close by.
Dr. Susanne Altmann · Google review

Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.

CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie compared with other providers in Vienna

10 providers are listed in Vienna. By profile score, this listing currently ranks 2 of 10. At -150 °C, this facility reaches the coldest documented temperature in the city. The single-session price matches the Vienna average of €36.9 exactly.

For athletes, CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.

64

Profile score

2 / 10

Rank in Vienna

-150 °C

Coldest temperature

2

Therapy types

Checklist: what to bring to CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie

  • Swimwear — dry, without metal parts or studs.
  • Socks and shoes stay on; your head stays outside the cabin.
  • Gloves, if provided by the operator.
  • Dry socks and closed shoes — avoid moisture on the skin.
  • Remove jewelry, piercings, watches and contact lenses if possible.
  • Don't shower right before the session; skin must be completely dry.

Available on site: 1:1 supervision, Functional clothing CryoWear (available for purchase on-site), Cryo Food Concept, Nutrition concept.

Safety & contraindications

We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.

  • Uncontrolled high blood pressure or severe cardiovascular disease.
  • Recent heart attack, cardiac arrhythmia, unstable angina.
  • Pregnancy.
  • Cold allergy, Raynaud's syndrome, cryoglobulinemia.
  • Acute infections with fever, open wounds, extensive skin conditions.
  • Being under the influence of alcohol or drugs before the session.

Cost calculator for CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie

This calculator uses this provider's publicly listed prices.

12
Sessions
442.80 EUR
Single-session prices
216.00 EUR
With multi-session pack

Savings with a multi-session pack: 226.80 EUR over 3 months.

Non-binding estimate without guarantee — only the provider gives binding prices.

Equipment & technology at this location

Unit type
Partial-body treatment (head outside)
Cooling
nitrogen-cooled
Pre-chamber
no verified information
Manufacturer / model
CRYOSIZER
Session duration
3 minutes

Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.

Cold therapy at CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie: what to expect

  1. 01Consultation and a brief health check before your first session.
  2. 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
  3. 03A short pre-chamber to acclimatize, then the main chamber at -150 °C.
  4. 04The session lasts around 3 minutes under supervision, per the provider.
  5. 05Afterwards: light movement to stabilize circulation, followed by training if planned.

Typical use cases

  • Recovery after sport
  • Muscle soreness and tension
  • Rheumatic conditions
  • Chronic pain
  • Skin conditions such as eczema
  • Sleep quality and general wellbeing

Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.

Evidence & context

What research says about cold therapy

Recovery

Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.

Research base

Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.

Limitations

Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.

General information only, not a medical claim or advice.

Frequently asked questions about CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie

How much does cryotherapy / cold training cost?

A consultation including the first trial session costs 36.90 €. For members, offers range between 18 € and 27.95 € per application, excluding trial sessions.

How does training in the cold chamber work?

The head and upper shoulder area remain outside the chamber. The cold training itself lasts a maximum of three minutes and always takes place with 1:1 supervision.

Does cryotherapy / cold training have side effects?

According to the provider, cryotherapy in an ice sauna has no known side effects. Staff ensures a smooth process.

Is cryotherapy / cold training suitable for athletes?

Treatment in the cold chambers is particularly suitable for athletes, both as a boost before a training session and for recovery afterwards.

How cold does it get at CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie?

The facility reaches down to -150 °C. A session usually lasts 2 to 3 minutes.

Where is the cold chamber in Vienna located?

The location is at Donaufelder Straße 115, 1210 Vienna. The map above shows the exact position; “Get directions” opens navigation straight away.

How much does a session at CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie cost?

A single session starts at €36.9. Multi-session packages are usually cheaper.

Do I need to book an appointment?

Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.

Which cryotherapy types does CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie offer?

According to the available information: Local cryotherapy, Cryosauna (head outside).

Is the information about CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie verified?

The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.

Which languages are spoken at CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie?

We have no verified information on this. English is commonly spoken in Austria wellness studios, but please confirm with the provider.

Can I drop in at CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie without booking?

Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+43 670 1828189) instead of showing up unannounced.

How often should I visit CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie?

For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.

Data sources & transparency

The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.

Cold chambers near Vienna

All providers in Vienna

Fit check

CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie is a good match if …

  • A short cryosauna session with your head outside the cabin is enough for you.
  • You want to target a specific body area rather than the whole body.
  • You want a facility reaching -150 °C for an intense cold stimulus.
  • You rely on wheelchair-accessible premises.
  • You plan to come regularly — discounted multi-session packages are available.

This assessment is based only on the stored location data — not on the provider's marketing claims.

Getting there

How to reach CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie

Address
Donaufelder Straße 115, 1210 Wien
Status now
Closed
Session length
3 min

Before & after

What to do before and after your session

  1. 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
  2. 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
  3. 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
  4. 04After: skip hot baths or saunas immediately afterwards.
  5. 05After: mild skin redness is normal; report lasting numbness or pain right away.

Also on site

What else CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie offers

  • 1:1 supervision
  • Nutrition concept

Combinations of cold therapy with training or physiotherapy are often booked as a package — ask the provider directly whether services can be bundled.

Head-to-head

CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie vs. BODYFORCE CRYO Zentrum – Eissauna – Kältekammer – Kältetherapie

BODYFORCE CRYO Zentrum – Eissauna – Kältekammer – Kältetherapie is the closest listed provider — about 1 mi away in Vienna.

CriterionCRYOSIZER Club W1 – Kältekammer Wien – KryotherapieBODYFORCE CRYO Zentrum – Eissauna – Kältekammer – Kältetherapie
Coldest temperature-150 °C
Single session€36.9
Google rating5.0 / 55.0 / 5
Therapy typesLocal cryotherapy, Cryosauna (head outside)Whole-body cold chamber, Cryosauna (head outside), Local cryotherapy
View BODYFORCE CRYO Zentrum – Eissauna – Kältekammer – Kältetherapie in detail

Plan your visit

Key facts and current status

All key facts about CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie are sourced; fields without a source are left blank rather than estimated.

Session duration
3 minutes
Lowest temperature
-150 °C
Cooling technology
Nitrogen
Equipment
CRYOSIZER
Accessibility
wheelchair accessible

First visit

Step by step: your visit to CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie

  1. 01

    Book an appointment and clarify any contraindications with the provider beforehand.

  2. 02

    On site: briefing, changing room, make sure skin is completely dry.

  3. 03

    Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.

  4. 04

    Session: brief time in the cold area, keep breathing calmly and stay in motion.

  5. 05

    Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.

Common questions

Questions about CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie in Vienna

What does a session at CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie cost?
A single session is listed at €36.9. A multi-session package starts at €18 per session. Prices can change — the provider's own listing is authoritative.
How cold does it get at CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie?
The facility reaches down to -150 °C. That places it in the range of classic whole-body cold chambers.
What cold therapy options does CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie offer?
Listed services: Local cryotherapy, Cryosauna (head outside).
When is CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie open?
Sunday: Geschlossen · Monday: 10:00–14:00 Uhr, 17:00–21:00 Uhr · Tuesday: 10:00–14:00 Uhr, 17:00–21:00 Uhr · Wednesday: 10:00–14:00 Uhr, 17:00–21:00 Uhr · Thursday: 10:00–14:00 Uhr, 17:00–21:00 Uhr · Friday: 10:00–14:00 Uhr, 17:00–21:00 Uhr · Saturday: Geschlossen.
Where is CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie located?
Donaufelder Straße 115, 1210 Wien (AT).
How is CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie rated?
Google shows 5.0 out of 5 stars across 66 reviews.
Do I need to book ahead at CRYOSIZER Club W1 – Kältekammer Wien – Kryotherapie?
The provider offers online booking; booking ahead is recommended.

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