Cold chamber Vienna · Cryo Vienna · Cryotherapy Vienna

PAMA Cryo Kältekammer

PAMACRYO in Vienna offers scientifically-backed whole-body cold therapy sessions at -110 °C for regeneration, energy, and well-being.

PAMACRYO offers whole-body cryotherapy in Vienna with an electrically cooled cryo chamber at -110 °C. The treatment lasts about 3 minutes, preceded by a pre-chamber at -40 to -60 °C. The facility is TÜV-certified and suitable for individuals as well as couples or friends. The provider emphasizes the scientifically proven effect of extreme cold, which is said to trigger deeper and faster regenerative processes. The cryo chamber is located in the Park Hyatt at Am Hof 2 in 1010 Vienna.

  • Main chamber -110 °C
  • Pre-chamber -40 to -60 °C
  • TÜV-certified Panacool whole-body cryo chamber
  • Treatment also possible for two people simultaneously
  • Treatment lasts 3 minutes (total time)
  • Location in Park Hyatt Vienna
Whole-body cold chamberdown to -110 °C
51

Profile score

★★★★ 4.3 (7)

Opening hours

Open now
Monday
09:00–21:00 Uhr
Tuesday
09:00–21:00 Uhr
Wednesday
09:00–21:00 Uhr
Thursday
09:00–21:00 Uhr
Friday
09:00–21:00 Uhr
Saturday
09:00–21:00 Uhr
Sunday
09:00–21:00 Uhr

MON-SAT: 09:00 20:00

Prices for cryotherapy in Vienna

Single session
from €89
10-session pack (per session)
from €64.5

The first application costs 39,00 €.

Prices without guarantee — the provider gives binding information.

Location data

Provider
PAMA Cryo Kältekammer
Address
Am Hof 2, 1010 Vienna
Country
Austria
Therapy types
Whole-body cold chamber
Coldest temperature
-110 °C
Cooling technology
elektrisch
Manufacturer / equipment
Panacool
Cabins on site
1
Google rating
4.3 / 5 (7 reviews)
Single session price
from €89
Amenities
Languages
German
Wheelchair accessible
Email
Coordinates
48.2107, 16.3682
Status
Information under review
How is the profile score of 51 calculated?
  • Completeness of information24 / 26
  • Listing verification0 / 24
  • Public reviews10 / 24
  • Range of services9 / 18
  • Data freshness8 / 8

Paid listings do not affect the score. Ranking criteria

Community experiences

Reviews of PAMA Cryo Kältekammer

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Editorial AI assessment

What convinces us about PAMA Cryo Kältekammer

Quick verdict

PAMA Cryo offers whole-body cryotherapy in a TÜV-certified -110 °C chamber, which can also be used by two people simultaneously. Its scientifically based approach and central location in Vienna make it a relevant option for anyone looking to benefit from extreme cold, whether for regeneration or general well-being.

The process is structured and supervised by trained personnel, which speaks for safety and efficiency.

Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: pamacryo.com, pamacryo.com

Google reviews

What guests report

★★★★ 4.3 / 5 (7 reviews)

★★★★★4 months ago
The cold chamber at Arany Spa is an absolute highlight! Visiting the cold chamber at the Park Hyatt Vienna was an experience of the highest class. As soon as you enter the beautiful wellness area, you feel perfectly taken care of. The team is incredibly professional and explains the cryotherapy process (at approx. -110 °C) with absolute safety and motivation. The three minutes in the cold flew by thanks to the appropriate music and supervision. The feeling afterwards is indescribable: a total energy boost, deeply relaxed muscles, and noticeable vitality. If you want to treat yourself to something special in Vienna – whether for regeneration after sports or simply for the ultimate freshness kick…
Ri IEE ck GmbH · Google review
★★★★★4 months ago
I'm genuinely impressed by Pama Cryo! As soon as I walked in, I was greeted so warmly that I immediately felt comfortable. The team really takes the time to explain everything, which is especially helpful if it's your first time trying a cryotherapy treatment. The treatment itself was surprisingly easy to experience, and you immediately feel its effects. Afterwards, I felt full of energy, and my muscles were noticeably more relaxed. The atmosphere is modern and very well-maintained; you can tell that everything here is done with attention to detail. I can truly recommend Pama Cryo to anyone who values a professional team and visible results. I'm already looking forward to my next visit…
Alexander · Google review
★★★★★4 months ago
The cold chamber was a bit hidden. I didn't know before that you could just walk into the Park Hyatt without being a hotel guest. The reception staff explained the way to me... upon arriving at the cold chamber, I was kindly greeted. The ambiance is very impressive and stylishly furnished. The treatment itself was really cool. Afterwards, I felt like a new person and was in a good mood. The price-performance ratio is totally fine. I'm definitely coming back. It would be cool if the Pama Cryo team had a referral voucher? :D
Adila · Google review

Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.

PAMA Cryo Kältekammer compared with other providers in Vienna

10 providers are listed in Vienna. By profile score, this listing currently ranks 6 of 10. The coldest documented facility in Vienna reaches -150 °C, compared to -110 °C here. The single-session price is 52.10 EUR above the Vienna average of €36.9.

PAMA Cryo Kältekammer is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.

51

Profile score

6 / 10

Rank in Vienna

-110 °C

Coldest temperature

1

Therapy types

Checklist: what to bring to PAMA Cryo Kältekammer

  • Swimwear — dry, without metal parts or studs.
  • Gloves and a headband or beanie to protect fingers and ears.
  • A mouth guard to protect your airways.
  • Dry socks and closed shoes — avoid moisture on the skin.
  • Remove jewelry, piercings, watches and contact lenses if possible.
  • Don't shower right before the session; skin must be completely dry.

Safety & contraindications

We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.

  • Uncontrolled high blood pressure or severe cardiovascular disease.
  • Recent heart attack, cardiac arrhythmia, unstable angina.
  • Pregnancy.
  • Cold allergy, Raynaud's syndrome, cryoglobulinemia.
  • Acute infections with fever, open wounds, extensive skin conditions.
  • Being under the influence of alcohol or drugs before the session.

Cost calculator for PAMA Cryo Kältekammer

This calculator uses this provider's publicly listed prices.

12
Sessions
1068.00 EUR
Single-session prices
774.00 EUR
With multi-session pack

Savings with a multi-session pack: 294.00 EUR over 3 months.

Non-binding estimate without guarantee — only the provider gives binding prices.

Equipment & technology at this location

Unit type
Whole-body treatment
Cooling
electric (compressor)
Pre-chamber
present
Manufacturer / model
Panacool
Session duration
3 minutes

Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.

Cold therapy at PAMA Cryo Kältekammer: what to expect

  1. 01Consultation and a brief health check before your first session.
  2. 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
  3. 03A short pre-chamber to acclimatize, then the main chamber at -110 °C.
  4. 04The session lasts around 3 minutes under supervision, per the provider.
  5. 05Afterwards: light movement to stabilize circulation, followed by training if planned.

Typical use cases

  • Athletes
  • People with chronic pain
  • People with inflammation
  • People to support weight loss
  • People with skin and beauty care goals
  • People to enhance general well-being

Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.

Evidence & context

What research says about cold therapy

Recovery

Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.

Research base

Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.

Limitations

Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.

General information only, not a medical claim or advice.

Frequently asked questions about PAMA Cryo Kältekammer

Can I use the chamber with a partner?

Yes, the cryo chamber is suitable for two people simultaneously. Vouchers are also available.

What can I do after the session?

You can resume your daily routine immediately afterwards. Many clients use the session before or after training.

Are there any contraindications?

Contraindications include severe cardiovascular diseases, uncontrolled high blood pressure, pregnancy, Raynaud's syndrome, open wounds, or severe circulatory disorders. For minors, consultation with a doctor is recommended.

Can I submit the costs to my health insurance?

Reimbursement depends on the insurance and indication. With a doctor's prescription, the costs can be submitted to a private supplementary insurance for reimbursement.

How cold does it get at PAMA Cryo Kältekammer?

The facility reaches down to -110 °C. A session usually lasts 2 to 3 minutes.

Where is the cold chamber in Vienna located?

The location is at Am Hof 2, 1010 Vienna. The map above shows the exact position; “Get directions” opens navigation straight away.

How much does a session at PAMA Cryo Kältekammer cost?

A single session starts at €89. Multi-session packages are usually cheaper.

Do I need to book an appointment?

Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.

Which cryotherapy types does PAMA Cryo Kältekammer offer?

According to the available information: Whole-body cold chamber.

Is the information about PAMA Cryo Kältekammer verified?

The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.

Which languages are spoken at PAMA Cryo Kältekammer?

According to the available information: German.

What should I expect on my first visit to PAMA Cryo Kältekammer?

Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.

How often should I visit PAMA Cryo Kältekammer?

For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.

Data sources & transparency

The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.

Cold chambers near Vienna

All providers in Vienna

Fit check

PAMA Cryo Kältekammer is a good match if …

  • You want a walk-in whole-body chamber where the head is cooled too.
  • You want a facility reaching -110 °C for an intense cold stimulus.
  • You plan to come regularly — discounted multi-session packages are available.

This assessment is based only on the stored location data — not on the provider's marketing claims.

Getting there

How to reach PAMA Cryo Kältekammer

Address
Am Hof 2, 1010 Wien
Status now
Open
Session length
3 min

Before & after

What to do before and after your session

  1. 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
  2. 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
  3. 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
  4. 04After: skip hot baths or saunas immediately afterwards.
  5. 05After: mild skin redness is normal; report lasting numbness or pain right away.

Head-to-head

PAMA Cryo Kältekammer vs. DermaHome | dauerhafte Haarentfernung Wien, Laser Haarentfernung Wien, Kryolipolyse und mehr

DermaHome | dauerhafte Haarentfernung Wien, Laser Haarentfernung Wien, Kryolipolyse und mehr is the closest listed provider — about 1 mi away in Vienna.

CriterionPAMA Cryo KältekammerDermaHome | dauerhafte Haarentfernung Wien, Laser Haarentfernung Wien, Kryolipolyse und mehr
Coldest temperature-110 °C-8 °C
Single session€89€279
Google rating4.3 / 54.8 / 5
Therapy typesWhole-body cold chamberCryolipolysis
View DermaHome | dauerhafte Haarentfernung Wien, Laser Haarentfernung Wien, Kryolipolyse und mehr in detail

Plan your visit

Key facts and current status

All key facts about PAMA Cryo Kältekammer are sourced; fields without a source are left blank rather than estimated.

Session duration
3 minutes
Lowest temperature
-110 °C
Cooling technology
Electric
Chambers on site
1
Pre-chamber
present
Equipment
Panacool
Languages
German

First visit

Step by step: your visit to PAMA Cryo Kältekammer

  1. 01

    Book an appointment and clarify any contraindications with the provider beforehand.

  2. 02

    On site: briefing, changing room, make sure skin is completely dry.

  3. 03

    Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.

  4. 04

    Session: brief time in the cold area, keep breathing calmly and stay in motion.

  5. 05

    Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.

Common questions

Questions about PAMA Cryo Kältekammer in Vienna

What does a session at PAMA Cryo Kältekammer cost?
A single session is listed at €89. A multi-session package starts at €64.5 per session. Prices can change — the provider's own listing is authoritative.
How cold does it get at PAMA Cryo Kältekammer?
The facility reaches down to -110 °C. That places it in the range of classic whole-body cold chambers.
What cold therapy options does PAMA Cryo Kältekammer offer?
Listed services: Whole-body cold chamber.
When is PAMA Cryo Kältekammer open?
Sunday: 09:00–21:00 Uhr · Monday: 09:00–21:00 Uhr · Tuesday: 09:00–21:00 Uhr · Wednesday: 09:00–21:00 Uhr · Thursday: 09:00–21:00 Uhr · Friday: 09:00–21:00 Uhr · Saturday: 09:00–21:00 Uhr.
Where is PAMA Cryo Kältekammer located?
Am Hof 2, 1010 Wien (AT).
How is PAMA Cryo Kältekammer rated?
Google shows 4.3 out of 5 stars across 7 reviews.
Do I need to book ahead at PAMA Cryo Kältekammer?
The provider offers online booking; booking ahead is recommended.

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