Cold chamber Turku · Cryo Turku · Cryotherapy Turku
CryoStudio
CryoStudio is a highly-rated wellness center in Turku, Finland, offering cryotherapy and massage services with a 4.9-star rating from 51 reviews.
CryoStudio is a wellness center located at Rauhankatu 5B, 20100 Turku, Finland. It boasts a strong reputation, evidenced by a 4.9-star average rating across 51 customer reviews. Patrons consistently highlight the expertise and quality of service, particularly noting effective treatments for muscle tightness and pain relief. The center's website, https://www.cryostudio.fi/, provides further information.
- Located in Turku, Finland
- Highly-rated wellness center (4.9 stars, 51 reviews)
- Offers cryotherapy services
- Provides professional massage treatments
Profile score
★★★★★ 4.9 (51)
Opening hours
We don't have published opening hours for CryoStudio. Please contact the provider directly at +358442000112 or check their website for current hours.
Prices for cryotherapy in Turku
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +358442000112.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CryoStudio
- Address
- 5B Rauhankatu, 20100 Turku
- Country
- Finland
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +358442000112
- Google rating
- 4.9 / 5 (51 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 60.4520, 22.2552
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 65 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews21 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (51 reviews)
“As a regular user of cryotherapy, I can say that every time I have stepped out the door, my body and mind have felt very good. The expertise and quality of service is top-notch, something I have not experienced anywhere else. I can recommend Cryostudio's services to everyone, regardless of age!”
“Very competent and friendly service! Whether your shoulders, back or legs are sore, getting a massage here will definitely help ease your pain. Highly recommended!”
“Muscle tightness release from a sports massage therapist. A really well-executed treatment. The masseur was able to professionally take into account the limitations imposed by the underlying illness and release the stuck muscles. Big thanks for the good treatment”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
CryoStudio compared with other providers in Turku
CryoStudio is currently the only listed provider in Turku. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at CryoStudio, with a short duration and defined temperature.
65
Profile score
only provider
Rank in Turku
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to CryoStudio
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CryoStudio
CryoStudio does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CryoStudio: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking cryotherapy
- People with muscle soreness or pain
- Those looking for sports massage
- Wellness enthusiasts
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CryoStudio
Where is CryoStudio located?
CryoStudio is located at Rauhankatu 5B, 20100 Turku, Finland.
What is the average customer rating for CryoStudio?
CryoStudio has an average customer rating of 4.9 stars based on 51 reviews.
How cold does it get at CryoStudio?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Turku located?
The location is at 5B Rauhankatu, 20100 Turku. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CryoStudio cost?
No publicly published prices are available for CryoStudio at the moment. Please ask the provider directly on +358442000112.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CryoStudio offer?
According to the available information: Whole-body cold chamber.
Is the information about CryoStudio verified?
The information was editorially checked against public sources.
How often should I visit CryoStudio?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
What should I expect on my first visit to CryoStudio?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How do I get to CryoStudio without a car?
The location sits at 60.452, 22.255 in Turku. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Turku
All providers in Turku →Fit check
CryoStudio is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CryoStudio
- Address
- 5B Rauhankatu, 20100 Turku
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
CryoStudio vs. Solu Reset Center
Solu Reset Center is the closest listed provider — about 88 mi away in Tampere.
| Criterion | CryoStudio | Solu Reset Center |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to CryoStudio
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CryoStudio in Turku
- What cold therapy options does CryoStudio offer?
- Listed services: Whole-body cold chamber.
- Where is CryoStudio located?
- 5B Rauhankatu, 20100 Turku (FI).
- How is CryoStudio rated?
- Google shows 4.9 out of 5 stars across 51 reviews.
- Do I need to book ahead at CryoStudio?
- Booking ahead is recommended — contact details are listed above.
Do you run CryoStudio?
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