Cold chamber Davos · Cryo Davos · Cryotherapy Davos
Eisbad Davos by ADVENTUREHEALTH.ch
AdventureHealth offers guided cold water immersions in Davos, including warm-up and breathing exercises.
AdventureHealth is a provider offering guided cold water immersions in Davos. These include preparation with warm-up and breathing exercises, followed by a cold water immersion. The offering is part of four pillars, which also include expeditions, corporate training, and expedition preparation. The provider is registered under the name ADD.venture-survival GmbH.
- Guided cold water immersions
- Includes warm-up and breathing exercises
- Location in Davos
Profile score
★★★★★ 5.0 (11)
Opening hours
Currently closed- Monday
- 09:00–19:00 Uhr
- Tuesday
- 06:30–17:00 Uhr, 19:00–20:15 Uhr
- Wednesday
- 09:00–17:00 Uhr
- Thursday
- 06:30–17:00 Uhr, 19:00–20:15 Uhr
- Friday
- 09:00–17:00 Uhr
- Saturday
- 09:00–17:00 Uhr, 19:00–20:15 Uhr
- Sunday
- 09:00–17:00 Uhr, 19:00–20:15 Uhr
Prices for cryotherapy in Davos
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 CHF in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +41 77 231 36 47.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Eisbad Davos by ADVENTUREHEALTH.ch
- Address
- Strandbad, 7260 Davos
- Country
- Switzerland
- Therapy types
- Ice bath / cold plunge
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +41 77 231 36 47
- Google rating
- 5.0 / 5 (11 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 46.8151, 9.8518
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 48 calculated?
- Completeness of information20 / 26
- Listing verification0 / 24
- Public reviews17 / 24
- Range of services3 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Eisbad Davos by ADVENTUREHEALTH.ch
Quick verdict
This provider offers guided cold water immersions in Davos, which are part of a broader offering for expedition training and leadership development. The sessions include warm-up, breathing techniques, and the ice bath application itself.
Participants benefit from the expertise of experienced expedition leaders and medical supervision, indicating professional execution.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: adventurehealth.ch
Google reviews
What guests report
★★★★★ 5.0 / 5 (11 reviews)
“I can only recommend the ice bathing workshop with Markus. I've been practicing ice bathing intensely and almost daily for over a year, and Markus still manages to teach even experienced people something new. Thank you for that and for reminding me again about breathing technique, how important it is. But above all, you are lucky to get to know Markus. A super nice guy who always has the right words for everyone. He manages to lead the group so that you feel like you've known each other forever. A very human type, something that has become very rare in our time. As for the workshop, I felt that everyone felt comfortable. There was no rush and it was pure relaxa…”
“I booked the QuickChill for 40.-. Markus is a really likeable and professionally competent instructor. He showed us the Wim Hof breathing technique, the warm-up exercise, and introduced us all to ice bathing. At the end, there was warm tea and we could talk a bit more about the experience. At the Davos lido, he tastefully and super cozily furnished his little room and welcomed us warmly. In the group, there was everything from beginners to experienced ice bathers. I learned and took away a lot – I would even have been willing to pay more for it.”
“What an extraordinary experience! We booked an ice bathing workshop with Markus. From the on-site welcome and exchange of personal experiences to the introduction to breathing technique and the basics of ice bathing, right up to the ice bath in the snowy mountain lake, it was simply perfect. With his calm demeanor, Markus guided us through the process. At the same time, his love for nature and shared experiences awaken great motivation in participants and help them overcome personal limits.”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Eisbad Davos by ADVENTUREHEALTH.ch compared with other providers in Davos
Eisbad Davos by ADVENTUREHEALTH.ch is currently the only listed provider in Davos. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Eisbad Davos by ADVENTUREHEALTH.ch, with a short duration and defined temperature.
48
Profile score
only provider
Rank in Davos
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Eisbad Davos by ADVENTUREHEALTH.ch
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Eisbad Davos by ADVENTUREHEALTH.ch
Eisbad Davos by ADVENTUREHEALTH.ch does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 CHF) — for orientation, not an offer.
- 12
- Sessions
- 468.00 CHF
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Eisbad Davos by ADVENTUREHEALTH.ch: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Eisbad Davos by ADVENTUREHEALTH.ch
What does an ice bath session in Davos include?
An ice bath session includes a warm-up, breathing exercises, and a few minutes in the ice bath.
How cold does it get at Eisbad Davos by ADVENTUREHEALTH.ch?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Davos located?
The location is at Strandbad, 7260 Davos. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Eisbad Davos by ADVENTUREHEALTH.ch cost?
No publicly published prices are available for Eisbad Davos by ADVENTUREHEALTH.ch at the moment. Please ask the provider directly on +41 77 231 36 47.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Eisbad Davos by ADVENTUREHEALTH.ch offer?
According to the available information: Ice bath / cold plunge.
Is the information about Eisbad Davos by ADVENTUREHEALTH.ch verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
How often should I visit Eisbad Davos by ADVENTUREHEALTH.ch?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Is Eisbad Davos by ADVENTUREHEALTH.ch wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Which languages are spoken at Eisbad Davos by ADVENTUREHEALTH.ch?
We have no verified information on this. English is commonly spoken in Switzerland wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
Eisbad Davos by ADVENTUREHEALTH.ch is a good match if …
- You prefer an ice bath or cold plunge over dry cold air.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Eisbad Davos by ADVENTUREHEALTH.ch
- Address
- Strandbad, 7260 Davos
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Eisbad Davos by ADVENTUREHEALTH.ch vs. MAYOKA - andersch gsund | Massage, Naturheilkunde, Yoga, Kältekammer, Salzkabine
MAYOKA - andersch gsund | Massage, Naturheilkunde, Yoga, Kältekammer, Salzkabine is the closest listed provider — about 40 mi away in Dornbirn.
| Criterion | Eisbad Davos by ADVENTUREHEALTH.ch | MAYOKA - andersch gsund | Massage, Naturheilkunde, Yoga, Kältekammer, Salzkabine |
|---|---|---|
| Coldest temperature | — | -110 °C |
| Single session | — | €19.8 |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Ice bath / cold plunge | Whole-body cold chamber |
First visit
Step by step: your visit to Eisbad Davos by ADVENTUREHEALTH.ch
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Eisbad Davos by ADVENTUREHEALTH.ch in Davos
- What cold therapy options does Eisbad Davos by ADVENTUREHEALTH.ch offer?
- Listed services: Ice bath / cold plunge.
- When is Eisbad Davos by ADVENTUREHEALTH.ch open?
- Sunday: 09:00–17:00 Uhr, 19:00–20:15 Uhr · Monday: 09:00–19:00 Uhr · Tuesday: 06:30–17:00 Uhr, 19:00–20:15 Uhr · Wednesday: 09:00–17:00 Uhr · Thursday: 06:30–17:00 Uhr, 19:00–20:15 Uhr · Friday: 09:00–17:00 Uhr · Saturday: 09:00–17:00 Uhr, 19:00–20:15 Uhr.
- Where is Eisbad Davos by ADVENTUREHEALTH.ch located?
- Strandbad, 7260 Davos (CH).
- How is Eisbad Davos by ADVENTUREHEALTH.ch rated?
- Google shows 5.0 out of 5 stars across 11 reviews.
- Do I need to book ahead at Eisbad Davos by ADVENTUREHEALTH.ch?
- The provider offers online booking; booking ahead is recommended.
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