Ice bath / cold plunge · Zurich

Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.)

Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) in Zurich, Switzerland. Listed services: Ice bath / cold plunge.

Ice bath / cold plungedown to -110 °C
56

Profile score

★★★★★ 5.0 (166)

Opening hours

Open now
Monday
07:00–21:00 Uhr
Tuesday
07:00–21:00 Uhr
Wednesday
07:00–21:00 Uhr
Thursday
07:00–21:00 Uhr
Friday
07:00–19:30 Uhr
Saturday
09:00–11:00 Uhr
Sunday
Geschlossen

Prices for cryotherapy in Zurich

We do not have a verified price list for this provider. Prices depend on the treatment, session length and package terms. Ask for a quote in the provider's currency before booking; binding prices are given by the provider at +41 79 339 19 59.

Prices without guarantee — the provider gives binding information.

Location data

Provider
Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.)
Address
Manessestrasse 120, 8045 Zurich
Country
Switzerland
Therapy types
Ice bath / cold plunge
Coldest temperature
-110 °C
Cooling technology
—
Manufacturer / equipment
—
Cabins on site
—
Google rating
5.0 / 5 (166 reviews)
Single session price
—
Amenities
—
Languages
—
Wheelchair accessible
—
Email
—
Coordinates
47.3639, 8.5218
Status
Information under review
How is the profile score of 56 calculated?
  • Completeness of information18 / 26
  • Listing verification0 / 24
  • Public reviews24 / 24
  • Range of services6 / 18
  • Data freshness8 / 8

Paid listings do not affect the score. Ranking criteria

Community experiences

Reviews of Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.)

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Google reviews

What guests report

★★★★★ 5.0 / 5 (166 reviews)

★★★★★a year ago
“I just returned from a one-week yoga & bootcamp retreat in Crete organized by Templeshape and I must say I am struggling to get back to reality today! Despite the quite unstable weather (it rained 80% of the time), I had such a wonderful time connecting with incredible women there, making new meaningful connections and experimenting new things, be it the location itself (amazing modern Greek villa!), sports, local activities, local food, well-being and nutrition workshops, traditional Greek restaurant with live shows, wine tasting, Greek cooking workshop etc. Everything was so nicely organized and thought after thanks to the owners Dani and Mira that weren’t there but that had organized e…”
Elodie HAN · Google review
★★★★★a year ago
“Whatever your reasons will be when you are thinking about doing a retreat with templeshape - do it! You will find exactly that and so much more. From the first moment on you will feel like being on holiday with old friends, where you can be yourself with and relax and meet new friends. From sunrise surfs, coming home to the amazing breakfast cooked by the fairy godmother of the kitchen Vanessa, to having a nap on the couch, while listening to conversations and Jazi induced laughs from your new friends, cooking classes, Pilates and templeshape queen Dani’s signature burn served by the pool, to sunset drinks by the ocean - it will be an experience you will never forget. Plus points if you b…”
Babette Winter · Google review
★★★★★a year ago
“If you're looking for a Pilates retreat with cooking sessions in a beautiful setting, this is it! I attended a retreat on the stunning island of Fuerteventura with TempleShape, and it was an incredible experience. The retreat offered a wonderful mix of activities, from morning walks and Pilates sessions to HIIT training, making it easy to stay active and feel energized. The group was a fantastic blend of people, all sharing the fun of movement and relaxation. We also enjoyed delicious home-cooked meals together, with valuable nutrition and cooking insights that added depth to the experience. TempleShape took care of every travel detail, which made everything feel easy and seamless. I was…”
Joy Salomé Laporte · Google review

Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.

Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) compared with other providers in Zurich

4 providers are listed in Zurich. By profile score, this listing currently ranks 3 of 4. At -110 °C, this facility reaches the coldest documented temperature in the city.

56

Profile score

3 / 4

Rank in Zurich

-110 °C

Coldest temperature

1

Therapy types

Cost calculator for Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.)

Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) does not publish a price list. This estimate uses the median single-session price of comparable providers (25.00 CHF) — for orientation, not an offer.

12
Sessions
300.00 CHF
Single-session prices
—
With multi-session pack

Non-binding estimate without guarantee — only the provider gives binding prices.

Equipment & technology at this location

Unit type
Ice bath / cold plunge
Cooling
no verified information
Pre-chamber
no verified information
Manufacturer / model
no verified information
Session duration
no verified information

Request an appointment

Send your preferred date directly to Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.). You will receive a confirmation or an alternative suggestion by email.

Your details are transmitted to the provider solely to process this request. Non-binding; a contract is only formed on confirmation by the provider.

Data sources & transparency

The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.

Cold chambers near Zurich

All providers in Zurich →

Fit check

Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) is a good match if …

  • You prefer an ice bath or cold plunge over dry cold air.
  • You are looking for a facility with a recorded temperature of -110 °C.

This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.

Getting there

How to reach Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.)

Address
Manessestrasse 120, 8045 Zürich
Status now
Open

Head-to-head

Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) vs. Eisbad Davos by ADVENTUREHEALTH.ch

Eisbad Davos by ADVENTUREHEALTH.ch is the closest listed provider in the same country with at least one shared recorded treatment — about 73 mi away in a straight line in Davos.

Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.

CriterionHealth Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.)Eisbad Davos by ADVENTUREHEALTH.ch
Ice bath / cold plunge · recorded temperature——
Ice bath / cold plunge · single session——
Google rating5.0 / 55.0 / 5
Therapy typesIce bath / cold plungeIce bath / cold plunge
View Eisbad Davos by ADVENTUREHEALTH.ch in detail

Plan your visit

Key facts and current status

The following details come from Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.)'s Google listing and website – unverified figures are deliberately left out.

Lowest temperature
-110 °C

Common questions

Questions about Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) in Zurich

How cold does it get at Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.)?
Recorded temperature: -110 °C. Temperature alone does not identify the treatment type.
What cold therapy options does Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) offer?
Listed services: Ice bath / cold plunge.
When is Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) open?
Sunday: Geschlossen · Monday: 07:00–21:00 Uhr · Tuesday: 07:00–21:00 Uhr · Wednesday: 07:00–21:00 Uhr · Thursday: 07:00–21:00 Uhr · Friday: 07:00–19:30 Uhr · Saturday: 09:00–11:00 Uhr.
Where is Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) located?
Manessestrasse 120, 8045 Zürich (CH).
How is Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) rated?
Google shows 5.0 out of 5 stars across 166 reviews.
Do I need to book ahead at Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.)?
Booking ahead is recommended — contact details are listed above.

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