Cold chamber Zurich · Cryo Zurich · Cryotherapy Zurich
Coolzoone X Cryodukt Kältekammer Zürich
Cryodukt Zurich offers whole-body cryotherapy in an electrically operated three-chamber cryo-chamber from Art of Cryo, which reaches a temperature of up to -110 °C. The center also provides other treatments such as hyperbaric oxygen therapy and IHHT cell training.
Cryodukt Zurich offers whole-body cold therapy at –110 °C in an electrically powered high-performance cold chamber from Art of Cryo. It is a three-chamber system that operates without nitrogen and ensures uniform temperature distribution without wind chill. In addition to cryotherapy, other treatments such as hyperbaric oxygen therapy, IHHT cell training, infrared & light (MCS), molecular hydrogen inhalation, and infusions are offered, some under medical supervision. The center has served over 5,000 customers since 2021 and has been recognized as a pioneer in Switzerland and as the Best Performance Centre for Health & Wellbeing 2024.
- Electrically powered cold chamber
- Three-chamber system
- Without nitrogen
- No wind-chill
- Medically supervised infusions by Dr. Ahlers
- Over 5,000 customers since 2021
Profile score
★★★★★ 4.9 (147)
Opening hours
Currently closed- Monday
- 13:00–19:00 Uhr
- Tuesday
- 11:00–19:00 Uhr
- Wednesday
- 11:00–19:00 Uhr
- Thursday
- 11:00–19:00 Uhr
- Friday
- 11:00–19:00 Uhr
- Saturday
- 10:00–16:00 Uhr
- Sunday
- 10:00–15:00 Uhr
Mon 13:00 – 19:00, Tue – Fri 11:00 – 19:00, Sat 10:00 – 16:00, Sun 10:00 – 15:00
Prices for cryotherapy in Zurich
- Single session
- from CHF 25
- 10-session pack (per session)
- from CHF 28
- Insurance billing
- not possible
The first-time user offer for cryotherapy is 84 CHF for the first application, plus 2 additional free applications in the first week, resulting in an effective price of 28.00 CHF per session. Regular prices start from 25 CHF.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Coolzoone X Cryodukt Kältekammer Zürich
- Address
- Heinrichstrasse 215, 8005 Zurich
- Country
- Switzerland
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- -110 °C
- Cooling technology
- elektrisch
- Manufacturer / equipment
- Art of Cryo
- Cabins on site
- 1
- Phone
- +41 44 572 32 10
- Google rating
- 4.9 / 5 (147 reviews)
- Single session price
- from CHF 25
- Amenities
- —
- Languages
- German, English
- Wheelchair accessible
- yes
- —
- Coordinates
- 47.3876, 8.5241
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 66 calculated?
- Completeness of information24 / 26
- Listing verification0 / 24
- Public reviews23 / 24
- Range of services11 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Coolzoone X Cryodukt Kältekammer Zürich
Quick verdict
Coolzoone X Cryodukt in Zurich offers a wide range of preventive and regenerative treatments that go beyond cold therapy. The provider relies on a scientifically founded concept with European premium technology and targets anyone who wants to actively invest in their health.
Over 5,000 customers since 2021 attest to established experience in Switzerland, complemented by high Google ratings and recognized awards in 2024 and 2025 (Switzerland-wide).
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cryodukt.ch, cryodukt.ch/kaeltetherapie, cryodukt.ch/hyperbare-sauerstofftherapie, cryodukt.ch/ihht-zelltraining-fuer-mehr-leistun…
Google reviews
What guests report
★★★★★ 4.9 / 5 (147 reviews)
“I recently had the pleasure of visiting the Coolzoone X Cryodukt cold chamber in Zurich, and all I can say is that it was an exceptional experience. The visit began with the Múltiplo Cryo Hacking System, which combines heat, lights, and scents. This first phase was not only innovative but also incredibly relaxing and prepared me perfectly for the cryotherapy. The subsequent cryotherapy was absolutely revitalizing. After just a few minutes in the cold chamber, I felt like I was reborn. The refreshing cold relaxed my muscles and gave my body an incredible feeling of lightness and renewal. Another highlight was...”
“Cold is a remedy for many ailments. Because of this, I sought out Cryodukt. As soon as you enter the location, you are personally and warmly welcomed by the great staff. The care from A to Z is simply brilliant. The staff take their time for the introduction and explanation and give numerous "tips and tricks". The location is nicely and modernly furnished. You immediately feel comfortable in the rooms. Meanwhile, I regularly go to the cold chamber 3 times a week and enjoy it every single time. Cryodukt not only offers a cold chamber but also other great health-promoting things such as...”
“I started coming here after my boxing sessions, and it’s been a total game-changer. Not only does it help me recover faster (it even sped up healing when I twisted my ankle!), but I leave every session feeling totally recharged. The stuff is totally helpful! I used to hate the cold, but now I actually look forward to it—especially when my favorite song is playing in the room, it gives me good energy. The energy boost afterward is unreal. Highly recommend it to anyone looking to recover smarter and feel amazing!”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Coolzoone X Cryodukt Kältekammer Zürich compared with other providers in Zurich
4 providers are listed in Zurich. By profile score, this listing currently ranks 1 of 4. At -110 °C, this facility reaches the coldest documented temperature in the city. The single-session price matches the Zurich average of CHF 25 exactly.
Coolzoone X Cryodukt Kältekammer Zürich is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
66
Profile score
1 / 4
Rank in Zurich
-110 °C
Coldest temperature
1
Therapy types
Checklist: what to bring to Coolzoone X Cryodukt Kältekammer Zürich
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
According to available information, this location involves medical or therapeutic supervision. Still, discuss any pre-existing conditions beforehand.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Coolzoone X Cryodukt Kältekammer Zürich
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 300.00 CHF
- Single-session prices
- 336.00 CHF
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- electric (compressor)
- Pre-chamber
- present
- Manufacturer / model
- Art of Cryo
- Session duration
- 5 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Coolzoone X Cryodukt Kältekammer Zürich: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -110 °C.
- 04The session lasts around 5 minutes under supervision, per the provider.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Coolzoone X Cryodukt Kältekammer Zürich
What happens in the cold chamber?
To maintain its core body temperature at 37 °C, the body boosts its metabolism. The skin surface temperature drops by approximately 15 Kelvin. The body activates its protective mechanism and produces heat, and the release of endorphins creates a feeling of happiness. These also provide energy and focus and promote calorie consumption.
How long does the application take?
The application time is precisely calculated for each user individually by the RemediCool Software based on a detailed anamnesis. Generally, application times are 3:00 minutes.
How does Hyperbaric Oxygen Therapy (HBOT) work?
In the Oxyhelp pressure chamber, one breathes up to 97% pure oxygen at an overpressure of 1.5 to 2.0 bar. This causes oxygen to dissolve directly in the blood plasma and tissue, reaching areas that are poorly supplied by normal blood circulation. The oxygen concentration in the tissue thereby increases many times over the normal value. A session lasts 70 to 90 minutes.
What is IHHT cell training?
Interval Hypoxia-Hyperoxia Training (IHHT) is an oxygen therapy that regenerates mitochondria, activates metabolism, and improves cell health through targeted alternation between oxygen-poor and oxygen-rich air.
How cold does it get at Coolzoone X Cryodukt Kältekammer Zürich?
The facility reaches down to -110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Zurich located?
The location is at Heinrichstrasse 215, 8005 Zurich. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Coolzoone X Cryodukt Kältekammer Zürich cost?
A single session starts at CHF 25. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Coolzoone X Cryodukt Kältekammer Zürich offer?
According to the available information: Whole-body cold chamber.
Is the information about Coolzoone X Cryodukt Kältekammer Zürich verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
How do I get to Coolzoone X Cryodukt Kältekammer Zürich without a car?
The location sits at 47.388, 8.524 in Zurich. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
How often should I visit Coolzoone X Cryodukt Kältekammer Zürich?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Is Coolzoone X Cryodukt Kältekammer Zürich wheelchair accessible?
According to the available information, access is barrier-free.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
Coolzoone X Cryodukt Kältekammer Zürich is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You want a facility reaching -110 °C for an intense cold stimulus.
- On-site professional supervision matters to you — this location reports medical or therapeutic staff.
- You rely on wheelchair-accessible premises.
- You plan to come regularly — discounted multi-session packages are available.
- You'd like the consultation in German or English.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Coolzoone X Cryodukt Kältekammer Zürich
- Address
- Heinrichstrasse 215, 8005 Zürich
- Status now
- Closed
- Session length
- 5 min
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Coolzoone X Cryodukt Kältekammer Zürich vs. Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.)
Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) is the closest listed provider — about 2 mi away in Zurich.
| Criterion | Coolzoone X Cryodukt Kältekammer Zürich | Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) |
|---|---|---|
| Coldest temperature | -110 °C | -110 °C |
| Single session | CHF 25 | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Ice bath / cold plunge |
Plan your visit
Key facts and current status
All key facts about Coolzoone X Cryodukt Kältekammer Zürich are sourced; fields without a source are left blank rather than estimated.
- Session duration
- 5 minutes
- Lowest temperature
- -110 °C
- Cooling technology
- Electric
- Chambers on site
- 1
- Pre-chamber
- present
- Equipment
- Art of Cryo
- Professional supervision
- medically/therapeutically supervised
- Accessibility
- wheelchair accessible
- Insurance coverage
- self-pay service
- Languages
- German, English
First visit
Step by step: your visit to Coolzoone X Cryodukt Kältekammer Zürich
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Coolzoone X Cryodukt Kältekammer Zürich in Zurich
- What does a session at Coolzoone X Cryodukt Kältekammer Zürich cost?
- A single session is listed at CHF 25. A multi-session package starts at CHF 28 per session. Prices can change — the provider's own listing is authoritative.
- How cold does it get at Coolzoone X Cryodukt Kältekammer Zürich?
- The facility reaches down to -110 °C. That places it in the range of classic whole-body cold chambers.
- What cold therapy options does Coolzoone X Cryodukt Kältekammer Zürich offer?
- Listed services: Whole-body cold chamber.
- When is Coolzoone X Cryodukt Kältekammer Zürich open?
- Sunday: 10:00–15:00 Uhr · Monday: 13:00–19:00 Uhr · Tuesday: 11:00–19:00 Uhr · Wednesday: 11:00–19:00 Uhr · Thursday: 11:00–19:00 Uhr · Friday: 11:00–19:00 Uhr · Saturday: 10:00–16:00 Uhr.
- Where is Coolzoone X Cryodukt Kältekammer Zürich located?
- Heinrichstrasse 215, 8005 Zürich (CH).
- How is Coolzoone X Cryodukt Kältekammer Zürich rated?
- Google shows 4.9 out of 5 stars across 147 reviews.
- Do I need to book ahead at Coolzoone X Cryodukt Kältekammer Zürich?
- The provider offers online booking; booking ahead is recommended.
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