Cold chamber Küsnacht · Cryo Küsnacht · Cryotherapy Küsnacht
Cryo Sauna Küsnacht
Cold therapy provider in Küsnacht (Switzerland). Services offered: Whole-body cold chamber at temperatures around −80 °C to −110 °C, depending on the unit.
Profile score
★★★★★ 3.6 (32)
Opening hours
Open now- Monday
- 07:00–21:00 Uhr
- Tuesday
- 07:00–21:00 Uhr
- Wednesday
- 07:00–21:00 Uhr
- Thursday
- 07:00–21:00 Uhr
- Friday
- 09:00–19:00 Uhr
- Saturday
- 09:00–19:00 Uhr
- Sunday
- 09:00–19:00 Uhr
Prices for cryotherapy in Küsnacht
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +41 44 533 88 10.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryo Sauna Küsnacht
- Address
- Freihofstrasse 22, 8700 Küsnacht
- Country
- Switzerland
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +41 44 533 88 10
- Google rating
- 3.6 / 5 (32 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- yes
- —
- Coordinates
- 47.3090, 8.5883
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 38 calculated?
- Completeness of information18 / 26
- Listing verification0 / 24
- Public reviews6 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Cryo Sauna Küsnacht
Quick verdict
Based on Google data, this is a wellness center in Küsnacht that offers cryotherapy. The available information does not allow for a detailed assessment of the services or the cold therapy technology offered.
Opening hours are listed, which facilitates planning.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy.
Google reviews
What guests report
★★★★★ 3.6 / 5 (32 reviews)
“I'm not really a fan of gyms. However, because I work almost exclusively sitting down and hardly move, I felt it was time to do something for my health and physical well-being. During my search, I came across the recently opened Polygon Fitness. Upon visiting and having a consultation, I immediately felt comfortable. It is very clean and everything is brand new. There is a lot of space and I don't feel cramped. I find it particularly cool that all machines can be operated with the chip in the form of a wristband. I don't have to think about anything, I just hold my wristband to the machine and all settings like position and weight…”
“Today I had my trial training at Polygon Fitnessclub. The equipment is fantastic and state-of-the-art, the staff competent and very supportive, the style and service are perfectly coordinated. I'm really excited to train there regularly from now on and am happy that the Gold Coast finally has a contemporary fitness center. Many thanks to the team, especially to Victor!”
“I recently tried the gym for two months and I really liked it. The trainer session was excellent, the trainer took the time to explain my measurement/bmi results, explained how the machines worked and gave me a customized exercise program. They recently added the Sensopro machine that I really love, and they have a new infrared sauna! They have a big parking, which is a plus!”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryo Sauna Küsnacht compared with other providers in Küsnacht
Cryo Sauna Küsnacht is currently the only listed provider in Küsnacht. No verified data on minimum temperature is available for this location.
Many guests use Cryo Sauna Küsnacht as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
38
Profile score
only provider
Rank in Küsnacht
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Cryo Sauna Küsnacht
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryo Sauna Küsnacht
Cryo Sauna Küsnacht does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryo Sauna Küsnacht: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryo Sauna Küsnacht
How cold does it get at Cryo Sauna Küsnacht?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Küsnacht located?
The location is at Freihofstrasse 22, 8700 Küsnacht. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryo Sauna Küsnacht cost?
No publicly published prices are available for Cryo Sauna Küsnacht at the moment. Please ask the provider directly on +41 44 533 88 10.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryo Sauna Küsnacht offer?
According to the available information: Whole-body cold chamber.
Is the information about Cryo Sauna Küsnacht verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Can I drop in at Cryo Sauna Küsnacht without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+41 44 533 88 10) instead of showing up unannounced.
Which languages are spoken at Cryo Sauna Küsnacht?
We have no verified information on this. English is commonly spoken in Switzerland wellness studios, but please confirm with the provider.
Is Cryo Sauna Küsnacht wheelchair accessible?
According to the available information, access is barrier-free.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Küsnacht
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Fit check
Cryo Sauna Küsnacht is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You rely on wheelchair-accessible premises.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryo Sauna Küsnacht
- Address
- Freihofstrasse 22, 8700 Küsnacht
- Status now
- Open
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryo Sauna Küsnacht vs. CryoSpace Schweiz
CryoSpace Schweiz is the closest listed provider — about 2 mi away in Thalwil.
| Criterion | Cryo Sauna Küsnacht | CryoSpace Schweiz |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 3.6 / 5 | — |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Plan your visit
Key facts and current status
The following details come from Cryo Sauna Küsnacht's Google listing and website – unverified figures are deliberately left out.
- Accessibility
- wheelchair accessible
First visit
Step by step: your visit to Cryo Sauna Küsnacht
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryo Sauna Küsnacht in Küsnacht
- What cold therapy options does Cryo Sauna Küsnacht offer?
- Listed services: Whole-body cold chamber.
- When is Cryo Sauna Küsnacht open?
- Sunday: 09:00–19:00 Uhr · Monday: 07:00–21:00 Uhr · Tuesday: 07:00–21:00 Uhr · Wednesday: 07:00–21:00 Uhr · Thursday: 07:00–21:00 Uhr · Friday: 09:00–19:00 Uhr · Saturday: 09:00–19:00 Uhr.
- Where is Cryo Sauna Küsnacht located?
- Freihofstrasse 22, 8700 Küsnacht (CH).
- How is Cryo Sauna Küsnacht rated?
- Google shows 3.6 out of 5 stars across 32 reviews.
- Do I need to book ahead at Cryo Sauna Küsnacht?
- Booking ahead is recommended — contact details are listed above.
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