Cold chamber Rosenheim · Cryo Rosenheim · Cryotherapy Rosenheim

Eiszeit Cryo Kältekammer & Zelltraining

Eiszeit Cryo offers treatments in a whole-body cryotherapy chamber. The provider promotes cold therapy for performance enhancement, regeneration, and wellness.

Eiszeit Cryo in Rosenheim offers whole-body cryotherapy chamber applications. The cold applications are advertised for areas such as regeneration, performance enhancement, and wellness. The Rosenheim location is at Rathausstraße 14 and is open Monday to Friday from 08:00 to 13:00 and 15:00 to 20:00, and Saturday from 09:00 to 14:00. A single application is available for 3900 cents.

  • 5-session Cryo package for 12900 cents
  • Flexible Flat Rate, cancellable monthly for 9900 cents
  • New customer referrals are rewarded with a free session
  • Vouchers available for types of applications or as value vouchers
Whole-body cold chamberdown to -110 °C
63

Profile score

★★★★★ 5.0 (60)

Opening hours

Currently closed
Monday
08:00–13:00 Uhr, 15:00–20:00 Uhr
Tuesday
08:00–13:00 Uhr, 15:00–20:00 Uhr
Wednesday
08:00–13:00 Uhr, 15:00–20:00 Uhr
Thursday
08:00–13:00 Uhr, 15:00–20:00 Uhr
Friday
08:00–13:00 Uhr, 15:00–20:00 Uhr
Saturday
09:00–14:00 Uhr
Sunday
Geschlossen

Monday - Friday: 08:00 - 13:00, 15:00 - 20:00. Saturday: 09:00 - 14:00.

Prices for cryotherapy in Rosenheim

Single session
from €39
10-session pack (per session)
from €12.64
Insurance billing
not possible

The flat rates refer to 3 or 5 sessions per week.

Prices without guarantee — the provider gives binding information.

Location data

Provider
Eiszeit Cryo Kältekammer & Zelltraining
Address
Rathausstraße 14, 83022 Rosenheim
Country
Germany
Therapy types
Whole-body cold chamber
Coldest temperature
-110 °C
Cooling technology
elektrisch
Manufacturer / equipment
Cabins on site
1
Google rating
5.0 / 5 (60 reviews)
Single session price
from €39
Amenities
Languages
Wheelchair accessible
Email
Coordinates
47.8541, 12.1270
Status
Information under review
How is the profile score of 63 calculated?
  • Completeness of information24 / 26
  • Listing verification0 / 24
  • Public reviews22 / 24
  • Range of services9 / 18
  • Data freshness8 / 8

Paid listings do not affect the score. Ranking criteria

Community experiences

Reviews of Eiszeit Cryo Kältekammer & Zelltraining

Loading reports …

Editorial AI assessment

What convinces us about Eiszeit Cryo Kältekammer & Zelltraining

Quick verdict

Eiszeit Cryo in Rosenheim offers whole-body cryotherapy treatments in a cold chamber, complemented by IHHT cell training. The services are versatile, catering to individuals with specific ailments, athletes, and wellness seekers.

Flexible booking options and various pricing models make it accessible for diverse needs.

Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: eiszeit-cryo.de, eiszeit-cryo.de

Google reviews

What guests report

★★★★★ 5.0 / 5 (60 reviews)

★★★★★3 years ago
I was there for the first time today, received very detailed advice and was informed precisely about everything. I felt super comfortable and well looked after, I was a little nervous beforehand, but that feeling disappeared with the explanations. The cold chamber itself creates an incomparable feeling throughout the body and simply feels incredibly good, both during and after. The mind becomes free, the body energetic. They took caring notice of me at all times and asked how I was doing. Absolutely recommendable! Thank you
Julia · Google review
★★★★★a year ago
Redeemed a voucher for three cryo treatments with a good friend. The staff is very friendly, the location clean and pleasant. The cold chamber is rather unspectacular, it feels very cold, but three minutes pass quickly. I personally find a cold shower much more unpleasant. Conclusion after two applications: it's possible that you sleep very well afterwards - I haven't noticed any other effects yet.
Andy Kay · Google review
★★★★★a year ago
The cold chamber is a great thing. With regular use (I go at least 3 times a week), I have virtually no more pain caused by rheumatism. Everyone has to find out for themselves, but I'm thrilled. Simply wonderful. Besides, you feel fit and full of energy. There's also a delicious tea afterwards and the staff are super friendly. I'll also try the cell training soon.
Birgit Kerscher · Google review

Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.

Eiszeit Cryo Kältekammer & Zelltraining compared with other providers in Rosenheim

2 providers are listed in Rosenheim. By profile score, this listing currently ranks 1 of 2. The coldest documented facility in Rosenheim reaches -150 °C, compared to -110 °C here. The single-session price matches the Rosenheim average of €39 exactly.

For athletes, Eiszeit Cryo Kältekammer & Zelltraining is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.

63

Profile score

1 / 2

Rank in Rosenheim

-110 °C

Coldest temperature

1

Therapy types

Checklist: what to bring to Eiszeit Cryo Kältekammer & Zelltraining

  • Swimwear — dry, without metal parts or studs.
  • Gloves and a headband or beanie to protect fingers and ears.
  • A mouth guard to protect your airways.
  • Dry socks and closed shoes — avoid moisture on the skin.
  • Remove jewelry, piercings, watches and contact lenses if possible.
  • Don't shower right before the session; skin must be completely dry.

Safety & contraindications

We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.

  • Uncontrolled high blood pressure or severe cardiovascular disease.
  • Recent heart attack, cardiac arrhythmia, unstable angina.
  • Pregnancy.
  • Cold allergy, Raynaud's syndrome, cryoglobulinemia.
  • Acute infections with fever, open wounds, extensive skin conditions.
  • Being under the influence of alcohol or drugs before the session.

Cost calculator for Eiszeit Cryo Kältekammer & Zelltraining

This calculator uses this provider's publicly listed prices.

12
Sessions
468.00 EUR
Single-session prices
151.68 EUR
With multi-session pack

Savings with a multi-session pack: 316.32 EUR over 3 months.

Non-binding estimate without guarantee — only the provider gives binding prices.

Equipment & technology at this location

Unit type
Whole-body treatment
Cooling
electric (compressor)
Pre-chamber
not present
Manufacturer / model
no verified information
Session duration
3 minutes

Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.

Cold therapy at Eiszeit Cryo Kältekammer & Zelltraining: what to expect

  1. 01Consultation and a brief health check before your first session.
  2. 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
  3. 03A short pre-chamber to acclimatize, then the main chamber at -110 °C.
  4. 04The session lasts around 3 minutes under supervision, per the provider.
  5. 05Afterwards: light movement to stabilize circulation, followed by training if planned.

Typical use cases

  • Athletes
  • Wellness seekers

Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.

Evidence & context

What research says about cold therapy

Recovery

Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.

Research base

Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.

Limitations

Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.

General information only, not a medical claim or advice.

Frequently asked questions about Eiszeit Cryo Kältekammer & Zelltraining

How cold does it get at Eiszeit Cryo Kältekammer & Zelltraining?

The facility reaches down to -110 °C. A session usually lasts 2 to 3 minutes.

Where is the cold chamber in Rosenheim located?

The location is at Rathausstraße 14, 83022 Rosenheim. The map above shows the exact position; “Get directions” opens navigation straight away.

How much does a session at Eiszeit Cryo Kältekammer & Zelltraining cost?

A single session starts at €39. Multi-session packages are usually cheaper.

Do I need to book an appointment?

Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.

Which cryotherapy types does Eiszeit Cryo Kältekammer & Zelltraining offer?

According to the available information: Whole-body cold chamber.

Is the information about Eiszeit Cryo Kältekammer & Zelltraining verified?

The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.

How do I get to Eiszeit Cryo Kältekammer & Zelltraining without a car?

The location sits at 47.854, 12.127 in Rosenheim. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.

Can I drop in at Eiszeit Cryo Kältekammer & Zelltraining without booking?

Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+49 176 84388885) instead of showing up unannounced.

Is Eiszeit Cryo Kältekammer & Zelltraining wheelchair accessible?

We have no verified information on accessibility — please ask the provider directly.

Data sources & transparency

The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.

Cold chambers near Rosenheim

All providers in Rosenheim

Fit check

Eiszeit Cryo Kältekammer & Zelltraining is a good match if …

  • You want a walk-in whole-body chamber where the head is cooled too.
  • You want a facility reaching -110 °C for an intense cold stimulus.
  • You plan to come regularly — discounted multi-session packages are available.

This assessment is based only on the stored location data — not on the provider's marketing claims.

Getting there

How to reach Eiszeit Cryo Kältekammer & Zelltraining

Address
Rathausstraße 14, 83022 Rosenheim
Status now
Closed
Session length
3 min

Before & after

What to do before and after your session

  1. 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
  2. 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
  3. 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
  4. 04After: skip hot baths or saunas immediately afterwards.
  5. 05After: mild skin redness is normal; report lasting numbness or pain right away.

Head-to-head

Eiszeit Cryo Kältekammer & Zelltraining vs. CRYOPOINT Rosenheim Kältekammer / Kältesauna / Kryosauna / Eissauna

CRYOPOINT Rosenheim Kältekammer / Kältesauna / Kryosauna / Eissauna is the closest listed provider — about 0 mi away in Rosenheim.

CriterionEiszeit Cryo Kältekammer & ZelltrainingCRYOPOINT Rosenheim Kältekammer / Kältesauna / Kryosauna / Eissauna
Coldest temperature-110 °C-150 °C
Single session€39€35
Google rating5.0 / 55.0 / 5
Therapy typesWhole-body cold chamberCryosauna (head outside)
View CRYOPOINT Rosenheim Kältekammer / Kältesauna / Kryosauna / Eissauna in detail

Plan your visit

Key facts and current status

The following details come from Eiszeit Cryo Kältekammer & Zelltraining's Google listing and website – unverified figures are deliberately left out.

Session duration
3 minutes
Lowest temperature
-110 °C
Cooling technology
Electric
Chambers on site
1
Pre-chamber
not present
Professional supervision
trained studio staff
Insurance coverage
self-pay service

First visit

Step by step: your visit to Eiszeit Cryo Kältekammer & Zelltraining

  1. 01

    Book an appointment and clarify any contraindications with the provider beforehand.

  2. 02

    On site: briefing, changing room, make sure skin is completely dry.

  3. 03

    Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.

  4. 04

    Session: brief time in the cold area, keep breathing calmly and stay in motion.

  5. 05

    Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.

Common questions

Questions about Eiszeit Cryo Kältekammer & Zelltraining in Rosenheim

What does a session at Eiszeit Cryo Kältekammer & Zelltraining cost?
A single session is listed at €39. A multi-session package starts at €12.64 per session. Prices can change — the provider's own listing is authoritative.
How cold does it get at Eiszeit Cryo Kältekammer & Zelltraining?
The facility reaches down to -110 °C. That places it in the range of classic whole-body cold chambers.
What cold therapy options does Eiszeit Cryo Kältekammer & Zelltraining offer?
Listed services: Whole-body cold chamber.
When is Eiszeit Cryo Kältekammer & Zelltraining open?
Sunday: Geschlossen · Monday: 08:00–13:00 Uhr, 15:00–20:00 Uhr · Tuesday: 08:00–13:00 Uhr, 15:00–20:00 Uhr · Wednesday: 08:00–13:00 Uhr, 15:00–20:00 Uhr · Thursday: 08:00–13:00 Uhr, 15:00–20:00 Uhr · Friday: 08:00–13:00 Uhr, 15:00–20:00 Uhr · Saturday: 09:00–14:00 Uhr.
Where is Eiszeit Cryo Kältekammer & Zelltraining located?
Rathausstraße 14, 83022 Rosenheim (DE).
How is Eiszeit Cryo Kältekammer & Zelltraining rated?
Google shows 5.0 out of 5 stars across 60 reviews.
Do I need to book ahead at Eiszeit Cryo Kältekammer & Zelltraining?
The provider offers online booking; booking ahead is recommended.

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