Cold chamber Ljubljana · Cryo Ljubljana · Cryotherapy Ljubljana
Elevate Center
Elevate Center in Ljubljana, Slovenia, offers a range of wellness therapies focused on relaxation, recovery, and overall well-being for both athletes and those seeking stress relief.
Located at Dunajska c. 144, 1000 Ljubljana, Elevate Center is a highly-rated wellness facility with a 4.6-star rating from 18 reviews. Guests frequently praise the pleasant staff, wonderful ambiance, and effective regeneration protocols. The center provides a relaxing and energizing experience, helping individuals with stress reduction and physical recovery.
- Highly-rated wellness center (4.6/5)
- Focus on regeneration and relaxation
- Professional and kind staff
- Positive ambiance and space
Profile score
★★★★★ 4.6 (18)
Opening hours
- Monday
- 8:00 AM – 9:00 PM
- Tuesday
- 8:00 AM – 9:00 PM
- Wednesday
- 8:00 AM – 9:00 PM
- Thursday
- 8:00 AM – 9:00 PM
- Sunday
- 8:00 AM – 9:00 PM
Prices for cryotherapy in Ljubljana
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +38670815925.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Elevate Center
- Address
- 144 Dunajska cesta, 1000 Ljubljana
- Country
- Slovenia
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +38670815925
- Google rating
- 4.6 / 5 (18 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 46.0803, 14.5129
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 63 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews15 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.6 / 5 (18 reviews)
“We are regulars at elevate with my friend. We started it as a dating point and we keep on meeting there weekly. I have discovered a way to relax after a challenging weekly schedule and I’m looking forward to it every time. It helps me with my high stress levels and with my extremely tired legs and I saw a difference with my spider veins; after 3 months they aren’t shown at all! Also, the oxygen workout has helped strengthening my lungs. I like the fact that every time I can choose the protocol I need for my self.”
“A very pleasant experience at Elevate Center. The space is great, the entire protocol is thoughtfully composed, and the experience is relaxing and energizing at the same time. Special praise to Jaka for her kindness, professionalism, and sense of humanity — everything was explained well and without any pressure. I will definitely come back when I have more time to myself.”
“Excellent therapies and protocols, as a regular athlete I have to admit that it really helps with regeneration and overall well-being. On top of that, the staff is also very pleasant and the ambiance in the premises is also wonderful, keep it up!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Elevate Center compared with other providers in Ljubljana
3 providers are listed in Ljubljana. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
Many guests use Elevate Center as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
63
Profile score
1 / 3
Rank in Ljubljana
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Elevate Center
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Elevate Center
Elevate Center does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Elevate Center: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Athletes seeking regeneration
- Individuals with high stress levels
- People looking for relaxation and energy boost
- Those seeking post-workout recovery
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Elevate Center
Where is Elevate Center located?
Elevate Center is located at Dunajska c. 144, 1000 Ljubljana, Slovenia.
What is the average customer rating for Elevate Center?
Elevate Center has an average rating of 4.6 out of 5 stars, based on 18 reviews.
How cold does it get at Elevate Center?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Ljubljana located?
The location is at 144 Dunajska cesta, 1000 Ljubljana. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Elevate Center cost?
No publicly published prices are available for Elevate Center at the moment. Please ask the provider directly on +38670815925.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Elevate Center offer?
According to the available information: Whole-body cold chamber.
Is the information about Elevate Center verified?
The information was editorially checked against public sources.
How do I get to Elevate Center without a car?
The location sits at 46.080, 14.513 in Ljubljana. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Can I drop in at Elevate Center without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+38670815925) instead of showing up unannounced.
Is Elevate Center wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Elevate Center is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Elevate Center
- Address
- 144 Dunajska cesta, 1000 Ljubljana
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Elevate Center vs. CRYO PLUS Ljubljana
CRYO PLUS Ljubljana is the closest listed provider — about 0 mi away in Ljubljana.
| Criterion | Elevate Center | CRYO PLUS Ljubljana |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.6 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Elevate Center
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Elevate Center in Ljubljana
- What cold therapy options does Elevate Center offer?
- Listed services: Whole-body cold chamber.
- When is Elevate Center open?
- Sunday: 8:00 AM – 9:00 PM · Monday: 8:00 AM – 9:00 PM · Tuesday: 8:00 AM – 9:00 PM · Wednesday: 8:00 AM – 9:00 PM · Thursday: 8:00 AM – 9:00 PM.
- Where is Elevate Center located?
- 144 Dunajska cesta, 1000 Ljubljana (SI).
- How is Elevate Center rated?
- Google shows 4.6 out of 5 stars across 18 reviews.
- Do I need to book ahead at Elevate Center?
- Booking ahead is recommended — contact details are listed above.
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