Cold chamber Ajman · Cryo Ajman · Cryotherapy Ajman
Ice Bath Therapy, Endorphins Method
Ice Bath Therapy, Endorphins Method in Ajman, UAE, offers guided ice bath and breathwork sessions, highly rated by customers for their professional and supportive approach.
Ice Bath Therapy, Endorphins Method, located at Villa 17 Street 54A - Al Barsha Third - Al Barsha - Dubai, is a wellness center providing unique ice bath and breathwork experiences. With a perfect 5-star rating from 659 reviews, guests consistently praise the knowledgeable and supportive guidance provided by Benoit and Nada. Many visitors, including team groups, have enjoyed the sessions so much that they returned for repeat visits, highlighting the exceptional energy and atmosphere. The center also incorporates sauna and offers breakfast, making it a comprehensive wellness and recovery destination.
- 5-star rated wellness center
- Guided ice bath and breathwork sessions
- Professional and supportive coaches
- Positive team building activity
Profile score
★★★★★ 5.0 (659)
Opening hours
We don't have published opening hours for Ice Bath Therapy, Endorphins Method. Please contact the provider directly at +971508818735 or check their website for current hours.
Prices for cryotherapy in Ajman
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +971508818735.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Ice Bath Therapy, Endorphins Method
- Address
- Villa 17 Street 54A, Ajman
- Country
- United Arab Emirates
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +971508818735
- Google rating
- 5.0 / 5 (659 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 25.0871, 55.2088
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 62 calculated?
- Completeness of information10 / 26
- Listing verification14 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (659 reviews)
“I had an excellent experience today with Benoit and Nada during the ice bath session. From the moment I arrived, they made me feel welcome and comfortable. They guided me through the entire experience with professionalism, kindness, and genuine care. Their calm and supportive approach helped me feel confident and relaxed, even when facing the challenge of the cold immersion. The session was both energizing and deeply rejuvenating, leaving me feeling refreshed, recharged, and mentally stronger. I highly recommend this experience to anyone looking to step out of their comfort zone in a safe and supportive environment. Benoit and Nada are exceptional guides, and their passion for what they do truly makes a difference.”
“Endorphins Breathwork and Ice Bath was one of the best experiences I've ever had. We took our entire team, and every single person absolutely loved it. The energy, atmosphere, and guidance were exceptional from start to finish. The biggest testament to how incredible the experience was? Several members of our team went back just days later because they enjoyed it so much! If you're looking to challenge yourself, reset your mind, and leave feeling amazing, I couldn't recommend Endorphins more highly. We will definitely be regulars for years to come.”
“INCREDIBLE EXPERIENCE - MUST TRY I visited last weekend as part of a team activity and did breathwork and ice bath. This was truly a unique and amazing experience. While being around the fitness and wellness industry for over 20 years, I had not tried either. Benoit is a master at technique, his knowledge is vast and above all, a great coach. What I learnt and how I felt afterwards are not easy to put into words other than it was life changing. I came away feeling 100% energised and refreshed. My only regret..... I did not discover this sooner. Thank you to Benoit for what you have taught me and how you have made me feel.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Ice Bath Therapy, Endorphins Method compared with other providers in Ajman
3 providers are listed in Ajman. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
For athletes, Ice Bath Therapy, Endorphins Method is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
62
Profile score
2 / 3
Rank in Ajman
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Ice Bath Therapy, Endorphins Method
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Ice Bath Therapy, Endorphins Method
Ice Bath Therapy, Endorphins Method does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Ice Bath Therapy, Endorphins Method: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking wellness and recovery
- Teams looking for unique activities
- People interested in cold therapy
- Fitness enthusiasts
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Ice Bath Therapy, Endorphins Method
Where is Ice Bath Therapy, Endorphins Method located?
It is located at Villa 17 Street 54A - Al Barsha Third - Al Barsha - Dubai, UAE.
What services are offered by Ice Bath Therapy, Endorphins Method?
The center offers guided ice bath sessions, breathwork, and sauna experiences.
How cold does it get at Ice Bath Therapy, Endorphins Method?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Ajman located?
The location is at Villa 17 Street 54A, Ajman. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Ice Bath Therapy, Endorphins Method cost?
No publicly published prices are available for Ice Bath Therapy, Endorphins Method at the moment. Please ask the provider directly on +971508818735.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Ice Bath Therapy, Endorphins Method offer?
According to the available information: Whole-body cold chamber.
Is the information about Ice Bath Therapy, Endorphins Method verified?
The information was editorially checked against public sources.
Is Ice Bath Therapy, Endorphins Method wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
What should I expect on my first visit to Ice Bath Therapy, Endorphins Method?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How do I get to Ice Bath Therapy, Endorphins Method without a car?
The location sits at 25.087, 55.209 in Ajman. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Ajman
All providers in Ajman →Fit check
Ice Bath Therapy, Endorphins Method is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Ice Bath Therapy, Endorphins Method
- Address
- Villa 17 Street 54A, Ajman
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Ice Bath Therapy, Endorphins Method vs. Wellnest
Wellnest is the closest listed provider — about 2 mi away in Dubai.
| Criterion | Ice Bath Therapy, Endorphins Method | Wellnest |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Ice Bath Therapy, Endorphins Method
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Ice Bath Therapy, Endorphins Method in Ajman
- What cold therapy options does Ice Bath Therapy, Endorphins Method offer?
- Listed services: Whole-body cold chamber.
- Where is Ice Bath Therapy, Endorphins Method located?
- Villa 17 Street 54A, Ajman (AE).
- How is Ice Bath Therapy, Endorphins Method rated?
- Google shows 5.0 out of 5 stars across 659 reviews.
- Do I need to book ahead at Ice Bath Therapy, Endorphins Method?
- Booking ahead is recommended — contact details are listed above.
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