Whole-body cold chamber · Bochum
In Time Fitness | Bochum | Kältekammer + EMS-Training
In Time Fitness in Bochum offers whole-body cryotherapy at approximately -85°C for 3-5 minutes per session. The cryochamber was opened at the Bochum location in December 2019.
In Time Fitness operates a location in Bochum, which opened in December 2019 and offers a cold chamber. Whole-body cryotherapy takes place at approximately -85°C, with 3-5 minutes per session described as sufficient for good results. In addition to the cold chamber, EMS training is also offered. Those interested can arrange a trial training session, which is currently advertised as a free promotion.
- Cold chamber -85°C
- Application duration 3-5 minutes
- Bochum opening December 2019
- Free trial session (promotion)
Profile score
★★★★★ 4.8 (28)
Opening hours
Open now- Monday
- 11:00–20:00 Uhr
- Tuesday
- 11:00–20:00 Uhr
- Wednesday
- 09:30–18:30 Uhr
- Thursday
- 11:00–20:00 Uhr
- Friday
- 09:30–18:30 Uhr
- Saturday
- 10:00–15:00 Uhr
- Sunday
- Geschlossen
Prices for cryotherapy in Bochum
Personal training from 19,90 Euro. Prices for the cold chamber are only available on site or after consultation.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- In Time Fitness | Bochum | Kältekammer + EMS-Training
- Address
- Universitätsstraße 71, 44789 Bochum
- Country
- Germany
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- -85 °C
- Cooling technology
- elektrisch
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 234 97059200
- Google rating
- 4.8 / 5 (28 reviews)
- Single session price
- Personal training from 19,90 Euro. Prices for the cold chamber are only available on site or after consultation.
- Amenities
- EMS training, Personal training
- Languages
- German
- Wheelchair accessible
- —
- —
- Coordinates
- 51.4739, 7.2263
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 57 calculated?
- Completeness of information24 / 26
- Listing verification0 / 24
- Public reviews18 / 24
- Range of services7 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.8 / 5 (28 reviews)
“I have been visiting In-Time-Fitness for several weeks for the medical use of the cryo chamber. I cannot comment on EMS training. The premises are bright and clean. The team is young, very friendly, and courteous. You always feel welcome and well looked after. The location is central: with bus and train directly at the Oskar-Hoffmann-Straße stop. Should you, exceptionally, not find a parking space directly in front of or behind the studio by car, there is a large car park with a ticket machine on the opposite side of the intersection (Unistraße). In terms of price, there are various standard offers, depending on how often and how long you want to come. Should yo…”
“Short training times but very effective. No waiting time with an appointment. After 20 minutes you're "done" and looking forward to the muscle soreness . Great premises, friendly staff. I still have to get used to the -85 degree cabin, but it's supposed to be very good.”
“The team is very friendly and helpful. I used the cryo chamber as a treatment after an operation. I always felt well taken care of, and the staff were very responsive to my needs. Thank you very much for the great support!”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
In Time Fitness | Bochum | Kältekammer + EMS-Training compared with other providers in Bochum
In Time Fitness | Bochum | Kältekammer + EMS-Training is currently the only listed provider in Bochum. At -85 °C, this facility reaches the coldest documented temperature in the city.
57
Profile score
only provider
Rank in Bochum
-85 °C
Coldest temperature
1
Therapy types
Cost calculator for In Time Fitness | Bochum | Kältekammer + EMS-Training
In Time Fitness | Bochum | Kältekammer + EMS-Training does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body cold chamber
- Cooling
- electric (compressor)
- Pre-chamber
- not present
- Manufacturer / model
- no verified information
- Session duration
- 5 minutes
Request an appointment
Send your preferred date directly to In Time Fitness | Bochum | Kältekammer + EMS-Training. You will receive a confirmation or an alternative suggestion by email.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Bochum
All providers in Bochum →Kältebrüder Kälte, Klima und Kaltwassersysteme
Essen · 7 mi
Kältekammer Recovery Studio
Velbert · 9 mi
5.0 ★ (34)
Kältekammer Essen Just Cryo
Essen · 10 mi · -90 °C
5.0 ★ (129)
More Energy Herdecke - EMS Training- Kältekammer -85 Grad
Herdecke · 10 mi
4.8 ★ (30)
EYSKRYO
Essen · 10 mi
5.0 ★ (2)
Cooltight - Fettzellenabbau durch Kälte
Gelsenkirchen · 11 mi
Fit check
In Time Fitness | Bochum | Kältekammer + EMS-Training is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.
Getting there
How to reach In Time Fitness | Bochum | Kältekammer + EMS-Training
- Address
- Universitätsstraße 71, 44789 Bochum
- Status now
- Open
- Session length
- 5 min
Also on site
What else In Time Fitness | Bochum | Kältekammer + EMS-Training offers
- EMS training
- Personal training
Head-to-head
In Time Fitness | Bochum | Kältekammer + EMS-Training vs. Kältekammer Recovery Studio
Kältekammer Recovery Studio is the closest listed provider in the same country with at least one shared recorded treatment — about 9 mi away in a straight line in Velbert.
Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.
| Criterion | In Time Fitness | Bochum | Kältekammer + EMS-Training | Kältekammer Recovery Studio |
|---|---|---|
| Whole-body cold chamber · recorded temperature | -85 °C | — |
| Whole-body cold chamber · single session | — | — |
| Google rating | 4.8 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Plan your visit
Key facts and current status
The following details come from In Time Fitness | Bochum | Kältekammer + EMS-Training's Google listing and website – unverified figures are deliberately left out.
- Session duration
- 5 minutes
- Lowest temperature
- -85 °C
- Cooling technology
- Electric
- Pre-chamber
- not present
- Languages
- German
Common questions
Questions about In Time Fitness | Bochum | Kältekammer + EMS-Training in Bochum
- How cold does it get at In Time Fitness | Bochum | Kältekammer + EMS-Training?
- Recorded temperature: -85 °C. Temperature alone does not identify the treatment type.
- What cold therapy options does In Time Fitness | Bochum | Kältekammer + EMS-Training offer?
- Listed services: Whole-body cold chamber.
- When is In Time Fitness | Bochum | Kältekammer + EMS-Training open?
- Sunday: Geschlossen · Monday: 11:00–20:00 Uhr · Tuesday: 11:00–20:00 Uhr · Wednesday: 09:30–18:30 Uhr · Thursday: 11:00–20:00 Uhr · Friday: 09:30–18:30 Uhr · Saturday: 10:00–15:00 Uhr.
- Where is In Time Fitness | Bochum | Kältekammer + EMS-Training located?
- Universitätsstraße 71, 44789 Bochum (DE).
- How is In Time Fitness | Bochum | Kältekammer + EMS-Training rated?
- Google shows 4.8 out of 5 stars across 28 reviews.
- Do I need to book ahead at In Time Fitness | Bochum | Kältekammer + EMS-Training?
- Booking ahead is recommended — contact details are listed above.
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