Cold chamber Berlin · Cryo Berlin · Cryotherapy Berlin
KälteLounge Berlin
KälteLounge Berlin offers whole-body cryotherapy in a modern studio in Berlin-Steglitz. One session lasts three minutes and is offered in a relaxed atmosphere.
KälteLounge Berlin has been open in Berlin-Friedenau/Steglitz since 2020. The studio offers whole-body cryotherapy with a three-minute application duration. The owner is Dr. Eva Blömeke. KälteLounge has been featured in reports by TV.berlin, RBB, and Servus TV.
- Since 2020 in Friedenau/Steglitz
- Application duration three minutes
- Qualified supervision
- Modern studio with a beautiful ambiance
- Virtual 360° tour available
Profile score
★★★★★ 4.9 (68)
Opening hours
Currently closed- Monday
- 10:00–14:00 Uhr, 16:00–20:00 Uhr
- Tuesday
- 10:00–14:00 Uhr, 16:00–20:00 Uhr
- Wednesday
- 10:00–14:00 Uhr
- Thursday
- 10:00–14:00 Uhr, 16:00–20:00 Uhr
- Friday
- 10:00–14:00 Uhr
- Saturday
- 10:30–14:30 Uhr
- Sunday
- Geschlossen
Mon – Fri: 10 AM – 2 PM; Sat: 10:30 AM – 2:30 PM; Mon / Tue / Thu / Fri: 4 PM – 8 PM
Prices for cryotherapy in Berlin
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +49 30 46996140.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- KälteLounge Berlin
- Address
- Bornstraße 2, 12163 Berlin
- Country
- Germany
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 30 46996140
- Google rating
- 4.9 / 5 (68 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- yes
- —
- Coordinates
- 52.4652, 13.3270
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 56 calculated?
- Completeness of information20 / 26
- Listing verification0 / 24
- Public reviews22 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about KälteLounge Berlin
Quick verdict
KälteLounge Berlin offers whole-body cryotherapy in a modern studio with qualified supervision. The treatment lasts three minutes, making it time-efficient.
This offering is aimed at individuals interested in enhancing their well-being and actively pursuing health, wellness, fitness, and beauty goals, without seeking medical treatment.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: kaeltelounge-kryotherapie.de, kaeltelounge-kryotherapie.de
Google reviews
What guests report
★★★★★ 4.9 / 5 (68 reviews)
“The Kältelounge has a very pleasant atmosphere and you always get a kind word on your way – that always gives you a boost and a smile. After many doctor and physio visits for a tennis elbow with tendon tears, where only heat was applied and nothing helped, I eventually couldn't even lift a piece of paper. Thanks to a friend's recommendation, I tried cryotherapy – after just the first treatment, the pain subsided, and today I can use my arm again without restrictions. Thank you for this competent and warm support, I wholeheartedly recommend the Kältelounge!”
“Thanks to Kälte Lounge Berlin, I discovered cryotherapy. With regular use, many positive effects can be observed, which is why it is a valuable addition, especially for athletes and pain patients. Furthermore, only a small co-payment is required through Urban Sports Club. The on-site service is very familiar and warm. Plenty of time was taken for consultation/instruction. Moreover, the ambiance is very beautifully designed.”
“April 2025 This was my first time here today. A super friendly welcome, you immediately feel at home. Nice advice and explanation, it was absolutely perfect. The feeling "afterwards" was awesome. Even my shoulder pain is gone for now. I'm impressed and will book my next appointments on my way home.”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
KälteLounge Berlin compared with other providers in Berlin
21 providers are listed in Berlin. By profile score, this listing currently ranks 6 of 21. No verified data on minimum temperature is available for this location.
Many guests use KälteLounge Berlin as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
56
Profile score
6 / 21
Rank in Berlin
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to KälteLounge Berlin
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for KälteLounge Berlin
KälteLounge Berlin does not publish a price list. This estimate uses the median single-session price of comparable providers (44.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 528.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- not present
- Manufacturer / model
- no verified information
- Session duration
- 3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at KälteLounge Berlin: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session lasts around 3 minutes under supervision, per the provider.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about KälteLounge Berlin
How cold does it get at KälteLounge Berlin?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Berlin located?
The location is at Bornstraße 2, 12163 Berlin. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at KälteLounge Berlin cost?
No publicly published prices are available for KälteLounge Berlin at the moment. Please ask the provider directly on +49 30 46996140.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does KälteLounge Berlin offer?
According to the available information: Whole-body cold chamber.
Is the information about KälteLounge Berlin verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
How often should I visit KälteLounge Berlin?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
How do I get to KälteLounge Berlin without a car?
The location sits at 52.465, 13.327 in Berlin. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
What should I expect on my first visit to KälteLounge Berlin?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
KälteLounge Berlin is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You rely on wheelchair-accessible premises.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach KälteLounge Berlin
- Address
- Bornstraße 2, 12163 Berlin
- Status now
- Closed
- Session length
- 3 min
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
KälteLounge Berlin vs. Kältekammer Berlin von Behr
Kältekammer Berlin von Behr is the closest listed provider — about 2 mi away in Berlin.
| Criterion | KälteLounge Berlin | Kältekammer Berlin von Behr |
|---|---|---|
| Coldest temperature | — | -85 °C |
| Single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Plan your visit
Key facts and current status
The following details come from KälteLounge Berlin's Google listing and website – unverified figures are deliberately left out.
- Session duration
- 3 minutes
- Pre-chamber
- not present
- Professional supervision
- trained studio staff
- Accessibility
- wheelchair accessible
First visit
Step by step: your visit to KälteLounge Berlin
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about KälteLounge Berlin in Berlin
- What cold therapy options does KälteLounge Berlin offer?
- Listed services: Whole-body cold chamber.
- When is KälteLounge Berlin open?
- Sunday: Geschlossen · Monday: 10:00–14:00 Uhr, 16:00–20:00 Uhr · Tuesday: 10:00–14:00 Uhr, 16:00–20:00 Uhr · Wednesday: 10:00–14:00 Uhr · Thursday: 10:00–14:00 Uhr, 16:00–20:00 Uhr · Friday: 10:00–14:00 Uhr · Saturday: 10:30–14:30 Uhr.
- Where is KälteLounge Berlin located?
- Bornstraße 2, 12163 Berlin (DE).
- How is KälteLounge Berlin rated?
- Google shows 4.9 out of 5 stars across 68 reviews.
- Do I need to book ahead at KälteLounge Berlin?
- The provider offers online booking; booking ahead is recommended.
Do you run KälteLounge Berlin?
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