Cold chamber Dallas · Cryo Dallas · Cryotherapy Dallas
Katy Trail Cryo
Luxury cryotherapy spa near the Katy Trail in Dallas with whole-body and local cryotherapy plus Cryo T-Shock.
Profile score
Opening hours
We don't have published opening hours for Katy Trail Cryo. Please contact the provider directly or check their website for current hours.
Prices for cryotherapy in Dallas
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider directly.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Katy Trail Cryo
- Address
- Dallas
- Country
- United States
- Therapy types
- Whole-body cold chamber, Local cryotherapy
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- —
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 32.8098, -96.8003
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 37 calculated?
- Completeness of information6 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services9 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (48 reviews)
“Katy Trail Cryo is a hidden gem in the Knox street area! So careful and attentive, the staff walked me through the entire process and made me feel comfortable throughout. I enjoyed the cryo & compression, but they have even more services worth checking out.”
“I’m a dancer so I’m always pushing my body to the limits and I worked my muscles a little too hard a few weeks ago and was told about Cryo. I was a little nervous because I hate being cold but it was not what I expected. Super easy and fast and you feel amazing afterwards. It also helped heal my muscles before a performance so I highly recommended!!!”
“Came in with a killer migraine and worked with Ashley on the best options/services. Ended up doing the cryo facial and was so grateful for the pain relief! It ended up helping to break up over a week long migraine for me!! Highly recommend visiting Ashley and the team here.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Katy Trail Cryo compared with other providers in Dallas
3 providers are listed in Dallas. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
For athletes, Katy Trail Cryo is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
37
Profile score
3 / 3
Rank in Dallas
n/a
Coldest temperature
2
Therapy types
Checklist: what to bring to Katy Trail Cryo
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Katy Trail Cryo
Katy Trail Cryo does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Katy Trail Cryo: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Katy Trail Cryo
How cold does it get at Katy Trail Cryo?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Dallas located?
The location is at Dallas. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Katy Trail Cryo cost?
No publicly published prices are available for Katy Trail Cryo at the moment. Please ask the provider directly.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Katy Trail Cryo offer?
According to the available information: Whole-body cold chamber, Local cryotherapy.
Is the information about Katy Trail Cryo verified?
The information was editorially checked against public sources.
Which languages are spoken at Katy Trail Cryo?
We have no verified information on this. English is commonly spoken in United States wellness studios, but please confirm with the provider.
Is Katy Trail Cryo wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
What should I expect on my first visit to Katy Trail Cryo?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Dallas
All providers in Dallas →Fit check
Katy Trail Cryo is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You want to target a specific body area rather than the whole body.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Katy Trail Cryo
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Katy Trail Cryo vs. Cryo1one
Cryo1one is the closest listed provider — about 4 mi away in Dallas.
| Criterion | Katy Trail Cryo | Cryo1one |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | — | — |
| Therapy types | Whole-body cold chamber, Local cryotherapy | Whole-body cold chamber, Local cryotherapy |
First visit
Step by step: your visit to Katy Trail Cryo
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Katy Trail Cryo in Dallas
- What cold therapy options does Katy Trail Cryo offer?
- Listed services: Whole-body cold chamber, Local cryotherapy.
- Do I need to book ahead at Katy Trail Cryo?
- Booking ahead is recommended — contact details are listed above.
Do you run Katy Trail Cryo?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.