Cold chamber Hanover · Cryo Hanover · Cryotherapy Hanover
Kryosauna JUKA Deutschland
Cold therapy provider in Hanover (Germany). Services offered: Cryosauna (head outside) at temperatures around −80 °C to −110 °C, depending on the unit.
Profile score
Opening hours
Currently closed- Monday
- 09:00–19:00 Uhr
- Tuesday
- 09:00–19:00 Uhr
- Wednesday
- 09:00–19:00 Uhr
- Thursday
- 09:00–19:00 Uhr
- Friday
- 09:00–19:00 Uhr
- Saturday
- 09:00–14:00 Uhr
- Sunday
- Geschlossen
Prices for cryotherapy in Hanover
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +49 511 71304513.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Kryosauna JUKA Deutschland
- Address
- 30159 Hanover
- Country
- Germany
- Therapy types
- Cryosauna (head outside)
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 511 71304513
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 52.3795, 9.7281
- Status
- Information under review
- Website
- —
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 19 calculated?
- Completeness of information8 / 26
- Listing verification0 / 24
- Public reviews0 / 24
- Range of services3 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Kryosauna JUKA Deutschland
Quick verdict
For this provider, only basic information such as name and address is available. An editorial assessment of the services or equipment is not possible due to a lack of details.
For interested parties in Hanover, the existence of the provider is known, but further decision-making bases are missing.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy.
Kryosauna JUKA Deutschland compared with other providers in Hanover
5 providers are listed in Hanover. By profile score, this listing currently ranks 5 of 5. No verified data on minimum temperature is available for this location.
Kryosauna JUKA Deutschland is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
19
Profile score
5 / 5
Rank in Hanover
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Kryosauna JUKA Deutschland
- Swimwear — dry, without metal parts or studs.
- Socks and shoes stay on; your head stays outside the cabin.
- Gloves, if provided by the operator.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Kryosauna JUKA Deutschland
Kryosauna JUKA Deutschland does not publish a price list. This estimate uses the median single-session price of comparable providers (25.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 300.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Partial-body treatment (head outside)
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Kryosauna JUKA Deutschland: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Kryosauna JUKA Deutschland
How cold does it get at Kryosauna JUKA Deutschland?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Hanover located?
The location is at 30159 Hanover. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Kryosauna JUKA Deutschland cost?
No publicly published prices are available for Kryosauna JUKA Deutschland at the moment. Please ask the provider directly on +49 511 71304513.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Kryosauna JUKA Deutschland offer?
According to the available information: Cryosauna (head outside).
Is the information about Kryosauna JUKA Deutschland verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Which languages are spoken at Kryosauna JUKA Deutschland?
We have no verified information on this. English is commonly spoken in Germany wellness studios, but please confirm with the provider.
Is Kryosauna JUKA Deutschland wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
What should I expect on my first visit to Kryosauna JUKA Deutschland?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
Kryosauna JUKA Deutschland is a good match if …
- A short cryosauna session with your head outside the cabin is enough for you.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Kryosauna JUKA Deutschland
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Kryosauna JUKA Deutschland vs. CRYOPOINT Hannover Kältekammer / Kältesauna / Kryosauna / Eissauna / Cryo
CRYOPOINT Hannover Kältekammer / Kältesauna / Kryosauna / Eissauna / Cryo is the closest listed provider — about 1 mi away in Hanover.
| Criterion | Kryosauna JUKA Deutschland | CRYOPOINT Hannover Kältekammer / Kältesauna / Kryosauna / Eissauna / Cryo |
|---|---|---|
| Coldest temperature | — | -150 °C |
| Single session | — | €25 |
| Google rating | — | 4.9 / 5 |
| Therapy types | Cryosauna (head outside) | Cryosauna (head outside), Local cryotherapy |
First visit
Step by step: your visit to Kryosauna JUKA Deutschland
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Kryosauna JUKA Deutschland in Hanover
- What cold therapy options does Kryosauna JUKA Deutschland offer?
- Listed services: Cryosauna (head outside).
- When is Kryosauna JUKA Deutschland open?
- Sunday: Geschlossen · Monday: 09:00–19:00 Uhr · Tuesday: 09:00–19:00 Uhr · Wednesday: 09:00–19:00 Uhr · Thursday: 09:00–19:00 Uhr · Friday: 09:00–19:00 Uhr · Saturday: 09:00–14:00 Uhr.
- Do I need to book ahead at Kryosauna JUKA Deutschland?
- Booking ahead is recommended — contact details are listed above.
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