Cryosauna (head outside) · Hanover
Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo
The Sportraum Hannover offers a whole-body cryotherapy chamber with temperatures down to -110°C, and sessions last three minutes.
Sportraum Hannover offers a whole-body cryotherapy chamber in the Südstadt district, operating at temperatures down to -110°C. One session lasts three minutes and can be used before or after training sessions. The provider emphasizes modern equipment and qualified trainers. Facilities include changing rooms with individual showers and a free drink flatrate.
- Temperature down to -110°C
- Sessions in underwear/swimwear
- Closed footwear, gloves, headband, and respiratory protection are provided
- Three-minute session duration
- Dedicated & qualified trainers
Profile score
★★★★★ 5.0 (101)
Opening hours
Currently closed- Monday
- 08:00–13:00 Uhr, 15:00–19:30 Uhr
- Tuesday
- 08:00–13:00 Uhr, 15:00–19:30 Uhr
- Wednesday
- 08:00–13:00 Uhr, 15:00–19:30 Uhr
- Thursday
- 08:00–13:00 Uhr, 15:00–19:30 Uhr
- Friday
- 08:00–13:00 Uhr, 15:00–19:30 Uhr
- Saturday
- 09:00–13:00 Uhr
- Sunday
- Geschlossen
Opening hours must be inquired directly.
Prices for cryotherapy in Hanover
We do not have a verified price list for this provider. Prices depend on the treatment, session length and package terms. Ask for a quote in the provider's currency before booking; binding prices are given by the provider at +49 176 20737701.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo
- Address
- Hildesheimer Straße 56, 30169 Hanover
- Country
- Germany
- Therapy types
- Cryosauna (head outside)
- Coldest temperature
- -110 °C
- Cooling technology
- elektrisch
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 176 20737701
- Google rating
- 5.0 / 5 (101 reviews)
- Single session price
- —
- Amenities
- Changing room with individual shower, Free drink flatrate
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 52.3626, 9.7482
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 58 calculated?
- Completeness of information20 / 26
- Listing verification0 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (101 reviews)
“As a resident of Südstadt myself, I have also discovered the ice sauna. Every time I've used it, I feel very relaxed, euphoric, and it does me a lot of good. Whether my physical problems are improving, I can't say after the few visits, but I'm staying on it. Okan and his team are super nice, you feel well taken care of from day one. I can only recommend the sports room.”
“I've been training here for 5 months now and I'm really super happy. The focus on 1-on-1 training simply makes a huge difference compared to regular gyms. The entire trainer team is super nice and motivates you anew every time. A huge thank you goes especially to Franco, you really helped me immensely! :)”
“For me, the ice sauna at Sportraum Hannover is the best I've had so far – much colder and more intense than others I've tried. Okan explains everything super friendly and makes the EMS training very pleasant. The cold afterward acts like a real energy kick.”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo compared with other providers in Hanover
5 providers are listed in Hanover. By profile score, this listing currently ranks 2 of 5. The coldest documented facility in Hanover reaches -150 °C, compared to -110 °C here.
58
Profile score
2 / 5
Rank in Hanover
-110 °C
Coldest temperature
1
Therapy types
Cost calculator for Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo
Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo does not publish a price list. This estimate uses the median single-session price of comparable providers (25.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 300.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Cryosauna (head outside)
- Cooling
- electric (compressor)
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- 3 minutes
Frequently asked questions about Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo
How long does a session in the cryo sauna last?
A session in the cryo sauna lasts three minutes.
What do I need to bring for the session?
You don't need to bring anything; the necessary protective clothing is provided.
Request an appointment
Send your preferred date directly to Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo. You will receive a confirmation or an alternative suggestion by email.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Hanover
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Fit check
Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo is a good match if …
- You are looking for a cryosauna with your head outside the cabin.
- You are looking for a facility with a recorded temperature of -110 °C.
This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.
Getting there
How to reach Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo
- Address
- Hildesheimer Straße 56, 30169 Hannover
- Status now
- Closed
- Session length
- 3 min
Also on site
What else Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo offers
- Changing room with individual shower
- Free drink flatrate
Head-to-head
Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo vs. Kryosauna JUKA Deutschland
Kryosauna JUKA Deutschland is the closest listed provider in the same country with at least one shared recorded treatment — about 1 mi away in a straight line in Hanover.
Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.
| Criterion | Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo | Kryosauna JUKA Deutschland |
|---|---|---|
| Cryosauna (head outside) · recorded temperature | -110 °C | — |
| Cryosauna (head outside) · single session | — | — |
| Google rating | 5.0 / 5 | — |
| Therapy types | Cryosauna (head outside) | Cryosauna (head outside) |
Plan your visit
Key facts and current status
All key facts about Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo are sourced; fields without a source are left blank rather than estimated.
- Session duration
- 3 minutes
- Lowest temperature
- -110 °C
- Cooling technology
- Electric
- Professional supervision
- trained studio staff
Common questions
Questions about Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo in Hanover
- How cold does it get at Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo?
- Recorded temperature: -110 °C. Temperature alone does not identify the treatment type.
- What cold therapy options does Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo offer?
- Listed services: Cryosauna (head outside).
- When is Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo open?
- Sunday: Geschlossen · Monday: 08:00–13:00 Uhr, 15:00–19:30 Uhr · Tuesday: 08:00–13:00 Uhr, 15:00–19:30 Uhr · Wednesday: 08:00–13:00 Uhr, 15:00–19:30 Uhr · Thursday: 08:00–13:00 Uhr, 15:00–19:30 Uhr · Friday: 08:00–13:00 Uhr, 15:00–19:30 Uhr · Saturday: 09:00–13:00 Uhr.
- Where is Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo located?
- Hildesheimer Straße 56, 30169 Hannover (DE).
- How is Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo rated?
- Google shows 5.0 out of 5 stars across 101 reviews.
- Do I need to book ahead at Sportraum Hannover | Kältekammer | Kältesauna | Kryosauna | Eissauna | Cryo?
- Booking ahead is recommended — contact details are listed above.
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