Cold chamber Thessaloniki · Cryo Thessaloniki · Cryotherapy Thessaloniki
Numb
Numb is a highly-rated massage spa in Thessaloniki, Greece, offering a calming atmosphere and a variety of recovery services including ice baths and hammam experiences.
Located in the city center at Aristotélous 4, Thessaloniki, Numb is a top-rated massage spa with a 5-star rating from 445 reviews. Guests frequently praise the quality of the massages and the rejuvenating experiences, such as the ice bath and hammam. Many visitors consider Numb an excellent choice for recovery, especially after physical exertion like running a marathon, or for those seeking a tranquil escape from the busy city.
- 5-star rated massage spa in Thessaloniki city center
- Offers ice bath, hammam, and massage services
- Praised for its calming atmosphere and skilled therapists
- Conveniently located for city visitors and locals
Profile score
★★★★★ 5.0 (445)
Opening hours
Currently closed- Monday
- 12:00 – 10:00 PM
- Tuesday
- 12:00 – 10:00 PM
- Wednesday
- 12:00 – 10:00 PM
- Thursday
- 12:00 – 10:00 PM
- Friday
- 12:00 – 10:00 PM
- Sunday
- 12:00 – 10:00 PM
Prices for cryotherapy in Thessaloniki
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +302314071062.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Numb
- Address
- 4 Aristotélous, 546 23 Thessaloniki
- Country
- Greece
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +302314071062
- Google rating
- 5.0 / 5 (445 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 40.6333, 22.9419
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 72 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (445 reviews)
“If you’re in Thessaloniki and looking for a top-notch massage experience, Numb is a standout choice right in the city center. It’s located on Aristotelous 4, just off Τsimiski Street, easy to get to whether you’re walking around town or grabbing a coffee nearby.  Atmosphere & Feeling From the moment you walk in, the space feels calm and thoughtfully arranged — a nice contrast to the busy streets just outside. The vibe leans modern and minimalist, letting you immediately relax and focus on your body’s recovery. Clients consistently mention the comfortable setting and overall sense of wellness you get as soon as you enter.  The massage experience itself is refreshing and thorough. Whether you go for deep tissue work or a gentle recovery session, the treatments aim to combine effective physical therapy with relaxation in a spa-like environment.  Location & Prices Numb’s location is excellent — in the heart of Thessaloniki downtown — which makes it ideal if you want to squeeze in a session between errands or after a day of sightseeing.  Prices are quite reasonable for the quality you receive. Standard sessions like recovery or deep tissue massage start at accessible rates, with longer sessions and combo experiences (like massages plus hammam or ice bath access) offering even better value — sometimes with special offers available during off-peak times.  Athena – The Massage Therapist One of the highlights some regulars mention is the skilled therapist Athena. Clients have reported that Athena brings a calm, professional presence to her sessions, tailoring each massage to your individual needs — whether you’re after tension release, muscular recovery, or pure relaxation. Her technique balances firm therapeutic pressure with intuitive adjustments that leave you feeling both stretched and soothed.”
“We decided to try their massage and hammam package. And we really enjoyed every second of it! If you’re looking for a quality massage in Thessaloniki city center, look no further! Numb should be your #1 choice!”
“Particularly valuable for endurance athletes or anyone optimizing recovery as part of long-term training. I went here after running a marathon and felt fully rejuvenated in just an hour Came back again with my wife to also try the ice bath and hammam, and it was a wonderful experience As an athlete and runner, I’m now seriously considering a monthly subscription thanks to: - Professional massage therapists: consistently attentive to the body’s needs, applying the right amount of pressure and spending time on the tense spots that truly require extra care - Convenient working hours and close proximity to my gym, which makes recovery easy to integrate into training routines - Lovely ambiance, a healing playlist for the soul, and warm tea for the body - Excellent value for money — rare for this level of quality Highly recommended for anyone serious about recovery, not just relaxation.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Numb compared with other providers in Thessaloniki
2 providers are listed in Thessaloniki. By profile score, this listing currently ranks 1 of 2. No verified data on minimum temperature is available for this location.
Numb is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
72
Profile score
1 / 2
Rank in Thessaloniki
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Numb
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Numb
Numb does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Numb: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Endurance athletes seeking recovery
- Individuals optimizing training recovery
- Tourists looking for a relaxation spot
- Anyone seeking a quality massage experience
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Numb
Where is Numb located?
Numb is located at Aristotélous 4, Thessaloniki 546 23, Greece.
What services does Numb offer?
Numb offers massage services, ice baths, and hammam experiences.
How cold does it get at Numb?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Thessaloniki located?
The location is at 4 Aristotélous, 546 23 Thessaloniki. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Numb cost?
No publicly published prices are available for Numb at the moment. Please ask the provider directly on +302314071062.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Numb offer?
According to the available information: Whole-body cold chamber.
Is the information about Numb verified?
The information was editorially checked against public sources.
Which languages are spoken at Numb?
We have no verified information on this. English is commonly spoken in Greece wellness studios, but please confirm with the provider.
Can I drop in at Numb without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+302314071062) instead of showing up unannounced.
How often should I visit Numb?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Thessaloniki
All providers in Thessaloniki →Fit check
Numb is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Numb
- Address
- 4 Aristotélous, 546 23 Thessaloniki
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Numb vs. Idolo Spa
Idolo Spa is the closest listed provider — about 0 mi away in Thessaloniki.
| Criterion | Numb | Idolo Spa |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Numb
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Numb in Thessaloniki
- What cold therapy options does Numb offer?
- Listed services: Whole-body cold chamber.
- When is Numb open?
- Sunday: 12:00 – 10:00 PM · Monday: 12:00 – 10:00 PM · Tuesday: 12:00 – 10:00 PM · Wednesday: 12:00 – 10:00 PM · Thursday: 12:00 – 10:00 PM · Friday: 12:00 – 10:00 PM.
- Where is Numb located?
- 4 Aristotélous, 546 23 Thessaloniki (GR).
- How is Numb rated?
- Google shows 5.0 out of 5 stars across 445 reviews.
- Do I need to book ahead at Numb?
- Booking ahead is recommended — contact details are listed above.
Do you run Numb?
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