Cold chamber Athens · Cryo Athens · Cryotherapy Athens
CRYOSAUNA MASSAGE - ICE CAVE
CRYOSAUNA MASSAGE - ICE CAVE is a highly-rated spa in Athens, Greece, offering various services, noted for excellent customer service and knowledgeable staff.
Located at Platonos 26, Athina 104 41, CRYOSAUNA MASSAGE - ICE CAVE provides a range of services. With a 4.9-star rating from 52 reviews, customers frequently praise the excellent service and the owner's expertise. It is highlighted as the only place in Athens offering all its services under one roof, situated in a safe area near the city center.
- 4.9-star rating from 52 reviews
- Known for excellent customer service
- Knowledgeable owner/operator
- Offers multiple services under one roof
Profile score
★★★★★ 4.9 (52)
Opening hours
- Monday
- 10:30 AM – 8:30 PM
- Tuesday
- 10:30 AM – 8:30 PM
- Wednesday
- 10:30 AM – 8:30 PM
- Thursday
- 10:30 AM – 8:30 PM
- Friday
- 10:00 AM – 3:00 PM
- Sunday
- 10:30 AM – 8:30 PM
Prices for cryotherapy in Athens
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +302111156761.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CRYOSAUNA MASSAGE - ICE CAVE
- Address
- 26 Platonos, 104 41 Athens
- Country
- Greece
- Therapy types
- Cryosauna (head outside)
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +302111156761
- Google rating
- 4.9 / 5 (52 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 37.9859, 23.7140
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 66 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews21 / 24
- Range of services3 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (52 reviews)
“Beautiful place great experience overall. Panagiotis owner/operator is knowledgable trustworthy and takes time to explain each service provided. This is the only place in Athens that offers all these services under one roof. Located in a safe area near the centre of Athens. The prices are very reasonable and the results are outstanding well worth the money. I will recommend to my family and friends .”
“I try to visit massage here every week. This service here is excellent”
“Great service. Many options available to relax.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
CRYOSAUNA MASSAGE - ICE CAVE compared with other providers in Athens
3 providers are listed in Athens. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
CRYOSAUNA MASSAGE - ICE CAVE is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
66
Profile score
2 / 3
Rank in Athens
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to CRYOSAUNA MASSAGE - ICE CAVE
- Swimwear — dry, without metal parts or studs.
- Socks and shoes stay on; your head stays outside the cabin.
- Gloves, if provided by the operator.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CRYOSAUNA MASSAGE - ICE CAVE
CRYOSAUNA MASSAGE - ICE CAVE does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Partial-body treatment (head outside)
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CRYOSAUNA MASSAGE - ICE CAVE: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking spa services
- Customers looking for relaxation options
- People interested in cold therapy / cryotherapy
- Visitors to Athens seeking wellness treatments
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CRYOSAUNA MASSAGE - ICE CAVE
Where is CRYOSAUNA MASSAGE - ICE CAVE located?
It is located at Platonos 26, Athina 104 41, in Athens, Greece.
What is the customer rating for CRYOSAUNA MASSAGE - ICE CAVE?
The provider has a rating of 4.9 stars based on 52 reviews.
How cold does it get at CRYOSAUNA MASSAGE - ICE CAVE?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Athens located?
The location is at 26 Platonos, 104 41 Athens. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CRYOSAUNA MASSAGE - ICE CAVE cost?
No publicly published prices are available for CRYOSAUNA MASSAGE - ICE CAVE at the moment. Please ask the provider directly on +302111156761.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CRYOSAUNA MASSAGE - ICE CAVE offer?
According to the available information: Cryosauna (head outside).
Is the information about CRYOSAUNA MASSAGE - ICE CAVE verified?
The information was editorially checked against public sources.
Which languages are spoken at CRYOSAUNA MASSAGE - ICE CAVE?
We have no verified information on this. English is commonly spoken in Greece wellness studios, but please confirm with the provider.
Is CRYOSAUNA MASSAGE - ICE CAVE wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Can I drop in at CRYOSAUNA MASSAGE - ICE CAVE without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+302111156761) instead of showing up unannounced.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
CRYOSAUNA MASSAGE - ICE CAVE is a good match if …
- A short cryosauna session with your head outside the cabin is enough for you.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CRYOSAUNA MASSAGE - ICE CAVE
- Address
- 26 Platonos, 104 41 Athens
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
CRYOSAUNA MASSAGE - ICE CAVE vs. CRYOSAUNA THERAPY, Κρυοσάουνα Κρυοθεραπεία Αθήνα, Παλαιό Φάληρο
CRYOSAUNA THERAPY, Κρυοσάουνα Κρυοθεραπεία Αθήνα, Παλαιό Φάληρο is the closest listed provider — about 4 mi away in Athens.
| Criterion | CRYOSAUNA MASSAGE - ICE CAVE | CRYOSAUNA THERAPY, Κρυοσάουνα Κρυοθεραπεία Αθήνα, Παλαιό Φάληρο |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 4.8 / 5 |
| Therapy types | Cryosauna (head outside) | Cryosauna (head outside) |
First visit
Step by step: your visit to CRYOSAUNA MASSAGE - ICE CAVE
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CRYOSAUNA MASSAGE - ICE CAVE in Athens
- What cold therapy options does CRYOSAUNA MASSAGE - ICE CAVE offer?
- Listed services: Cryosauna (head outside).
- When is CRYOSAUNA MASSAGE - ICE CAVE open?
- Sunday: 10:30 AM – 8:30 PM · Monday: 10:30 AM – 8:30 PM · Tuesday: 10:30 AM – 8:30 PM · Wednesday: 10:30 AM – 8:30 PM · Thursday: 10:30 AM – 8:30 PM · Friday: 10:00 AM – 3:00 PM.
- Where is CRYOSAUNA MASSAGE - ICE CAVE located?
- 26 Platonos, 104 41 Athens (GR).
- How is CRYOSAUNA MASSAGE - ICE CAVE rated?
- Google shows 4.9 out of 5 stars across 52 reviews.
- Do I need to book ahead at CRYOSAUNA MASSAGE - ICE CAVE?
- Booking ahead is recommended — contact details are listed above.
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