Cold chamber Athens · Cryo Athens · Cryotherapy Athens
Nice - Cryotherapy & Wellness
Nice - Cryotherapy & Wellness is a highly-rated wellness center in Alimos, Athens, offering modern cryotherapy and wellness services in a clean, accessible location.
Nice - Cryotherapy & Wellness is a wellness center located at Par. Leof. Vouliagmenis 564, Alimos 174 56, Greece. With a 5-star rating from 82 reviews, it's praised for its modern, super clean space and cutting-edge wellness technology, including a cryo sauna. Customers consistently highlight the friendly, professional staff, particularly owner Mrs. Penny, and the positive atmosphere. The center is also noted for being easily accessible near a metro station.
- Modern, super clean facility
- Cutting-edge wellness technology
- Friendly and professional staff
- Easily accessible near a metro station
Profile score
★★★★★ 5.0 (82)
Opening hours
- Monday
- 9:00 AM – 8:30 PM
- Tuesday
- 9:00 AM – 8:30 PM
- Wednesday
- 9:00 AM – 8:30 PM
- Thursday
- 9:00 AM – 8:30 PM
- Sunday
- 9:00 AM – 8:30 PM
Prices for cryotherapy in Athens
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +302114184055.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Nice - Cryotherapy & Wellness
- Address
- 564 Parodos Leoforou Vouliagmenis, 174 56 Athens
- Country
- Greece
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +302114184055
- Google rating
- 5.0 / 5 (82 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 37.9170, 23.7440
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (82 reviews)
“Nice Cryo Wellness is a fantastic spot located near a metro station, making it easily accessible. The owner, Mrs. Penny, is incredibly thoughtful and attentive, always making sure that I feel comfortable and well cared for. The center itself is modern, super clean, and equipped with cutting-edge wellness technology. One of my personal favorites is the cryo sauna, which always leaves me feeling refreshed and energized. If you’re in Athens you should definitely give it a try! 5stars”
“I like how it’s private, friendly and discreet at the same time. The people there are lovely and professional without pushing you to buy a program. Excellent service, modern machines and yes, super clean.”
“I highly recommend it to anyone who wants to do something good for themselves!! Great place, positive atmosphere and Penny is very helpful”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Nice - Cryotherapy & Wellness compared with other providers in Athens
3 providers are listed in Athens. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
For athletes, Nice - Cryotherapy & Wellness is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
71
Profile score
1 / 3
Rank in Athens
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Nice - Cryotherapy & Wellness
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Nice - Cryotherapy & Wellness
Nice - Cryotherapy & Wellness does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Nice - Cryotherapy & Wellness: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Wellness enthusiasts
- Cryotherapy seekers
- Individuals seeking relaxation
- Fitness recovery
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Nice - Cryotherapy & Wellness
Where is Nice - Cryotherapy & Wellness located?
Nice - Cryotherapy & Wellness is located at Par. Leof. Vouliagmenis 564, Alimos 174 56, Athens, Greece.
What services are mentioned as available?
The center is equipped with cutting-edge wellness technology, including a cryo sauna.
How cold does it get at Nice - Cryotherapy & Wellness?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Athens located?
The location is at 564 Parodos Leoforou Vouliagmenis, 174 56 Athens. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Nice - Cryotherapy & Wellness cost?
No publicly published prices are available for Nice - Cryotherapy & Wellness at the moment. Please ask the provider directly on +302114184055.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Nice - Cryotherapy & Wellness offer?
According to the available information: Whole-body cold chamber.
Is the information about Nice - Cryotherapy & Wellness verified?
The information was editorially checked against public sources.
Which languages are spoken at Nice - Cryotherapy & Wellness?
We have no verified information on this. English is commonly spoken in Greece wellness studios, but please confirm with the provider.
Is Nice - Cryotherapy & Wellness wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How do I get to Nice - Cryotherapy & Wellness without a car?
The location sits at 37.917, 23.744 in Athens. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Nice - Cryotherapy & Wellness is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Nice - Cryotherapy & Wellness
- Address
- 564 Parodos Leoforou Vouliagmenis, 174 56 Athens
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Nice - Cryotherapy & Wellness vs. CRYOSAUNA THERAPY, Κρυοσάουνα Κρυοθεραπεία Αθήνα, Παλαιό Φάληρο
CRYOSAUNA THERAPY, Κρυοσάουνα Κρυοθεραπεία Αθήνα, Παλαιό Φάληρο is the closest listed provider — about 3 mi away in Athens.
| Criterion | Nice - Cryotherapy & Wellness | CRYOSAUNA THERAPY, Κρυοσάουνα Κρυοθεραπεία Αθήνα, Παλαιό Φάληρο |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.8 / 5 |
| Therapy types | Whole-body cold chamber | Cryosauna (head outside) |
First visit
Step by step: your visit to Nice - Cryotherapy & Wellness
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Nice - Cryotherapy & Wellness in Athens
- What cold therapy options does Nice - Cryotherapy & Wellness offer?
- Listed services: Whole-body cold chamber.
- When is Nice - Cryotherapy & Wellness open?
- Sunday: 9:00 AM – 8:30 PM · Monday: 9:00 AM – 8:30 PM · Tuesday: 9:00 AM – 8:30 PM · Wednesday: 9:00 AM – 8:30 PM · Thursday: 9:00 AM – 8:30 PM.
- Where is Nice - Cryotherapy & Wellness located?
- 564 Parodos Leoforou Vouliagmenis, 174 56 Athens (GR).
- How is Nice - Cryotherapy & Wellness rated?
- Google shows 5.0 out of 5 stars across 82 reviews.
- Do I need to book ahead at Nice - Cryotherapy & Wellness?
- Booking ahead is recommended — contact details are listed above.
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