Cold chamber Lodz · Cryo Lodz · Cryotherapy Lodz
NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji
NZOZ CREATOR is a rehabilitation and prophylaxis center in Lodz, Poland, offering services including cryotherapy, known for its friendly and professional staff.
Located at Mikołaja Kopernika 55A, 90-553 Łódź, NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji is a facility specializing in rehabilitation and prophylaxis. The center provides cryotherapy treatments, with reviewers frequently mentioning positive experiences with the cryochamber. Patients consistently praise the knowledgeable, patient, and friendly staff, as well as the well-maintained equipment and clean, aesthetically pleasing rooms.
- Offers cryochamber treatments
- Professional and friendly staff
- Positive patient feedback on rehabilitation and services
- Clean facilities and well-maintained equipment
Profile score
★★★★★ 3.8 (97)
Opening hours
- Monday
- 8:00 AM – 8:00 PM
- Tuesday
- 8:00 AM – 8:00 PM
- Wednesday
- 8:00 AM – 8:30 PM
- Thursday
- 8:00 AM – 8:30 PM
- Sunday
- 8:00 AM – 8:00 PM
Prices for cryotherapy in Lodz
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +48422301000.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji
- Address
- 55A Mikołaja Kopernika, 90-553 Lodz
- Country
- Poland
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +48422301000
- Google rating
- 3.8 / 5 (97 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 51.7588, 19.4391
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 58 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews10 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 3.8 / 5 (97 reviews)
“Very friendly staff, cryochamber treatments make me feel better. I recommend them.”
“10 days of rehabilitation. The rooms were clean and aesthetically pleasing, and the equipment was in perfect condition. The staff was knowledgeable, patient, and friendly. I felt well cared for. I recommend it.”
“Very good doctors, fast and friendly service, specific help.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji compared with other providers in Lodz
3 providers are listed in Lodz. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Many guests use NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
58
Profile score
2 / 3
Rank in Lodz
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji
NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking rehabilitation
- Patients interested in cryotherapy
- Those looking for prophylaxis services
- People valuing friendly and professional care
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji
Where is NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji located?
NZOZ CREATOR is located in Lodz, Poland, at Mikołaja Kopernika 55A, 90-553 Łódź.
What services are mentioned in the reviews for NZOZ CREATOR?
Reviews mention cryochamber treatments, rehabilitation, and general prophylaxis services provided by the center.
How cold does it get at NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Lodz located?
The location is at 55A Mikołaja Kopernika, 90-553 Lodz. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji cost?
No publicly published prices are available for NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji at the moment. Please ask the provider directly on +48422301000.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji offer?
According to the available information: Whole-body cold chamber.
Is the information about NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji verified?
The information was editorially checked against public sources.
What should I expect on my first visit to NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How do I get to NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji without a car?
The location sits at 51.759, 19.439 in Lodz. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
How often should I visit NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji
- Address
- 55A Mikołaja Kopernika, 90-553 Lodz
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji vs. Cryopower Club Bałuty + Strefa Relaksu Rudej
Cryopower Club Bałuty + Strefa Relaksu Rudej is the closest listed provider — about 2 mi away in Lodz.
| Criterion | NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji | Cryopower Club Bałuty + Strefa Relaksu Rudej |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 3.8 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji in Lodz
- What cold therapy options does NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji offer?
- Listed services: Whole-body cold chamber.
- When is NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji open?
- Sunday: 8:00 AM – 8:00 PM · Monday: 8:00 AM – 8:00 PM · Tuesday: 8:00 AM – 8:00 PM · Wednesday: 8:00 AM – 8:30 PM · Thursday: 8:00 AM – 8:30 PM.
- Where is NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji located?
- 55A Mikołaja Kopernika, 90-553 Lodz (PL).
- How is NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji rated?
- Google shows 3.8 out of 5 stars across 97 reviews.
- Do I need to book ahead at NZOZ CREATOR – Ośrodek Profilaktyki i Rehabilitacji?
- Booking ahead is recommended — contact details are listed above.
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