Cold chamber Columbus · Cryo Columbus · Cryotherapy Columbus
Ohio Cryo
Ohio Cryo is a highly-rated cryotherapy and spa center located in Dublin, Ohio, known for its welcoming staff and effective cold therapy services.
Located at 7601 Sawmill Rd, Dublin, OH 43016, Ohio Cryo is a well-established spa specializing in cold therapy. The facility boasts an impressive 4.9-star rating based on over 1000 customer reviews. Many clients praise the knowledgeable and friendly staff, highlighting individual team members for their helpfulness and expertise. Services frequently mentioned include cryotherapy and oxygen bar treatments, often recommended by former athletes as a superior alternative to ice baths.
- Highly-rated cryotherapy and spa center
- Welcoming and knowledgeable staff
- Offers cryotherapy and oxygen bar services
- Positive customer experiences and recommendations
Profile score
★★★★★ 4.9 (1088)
Opening hours
Currently closed- Monday
- 9:00 AM – 1:00 PM, 2:00 – 7:00 PM
- Tuesday
- 9:00 AM – 1:00 PM, 2:00 – 7:00 PM
- Wednesday
- 9:00 AM – 1:00 PM, 2:00 – 7:00 PM
- Thursday
- 9:00 AM – 1:00 PM, 2:00 – 7:00 PM
- Friday
- 9:00 AM – 4:00 PM
- Saturday
- 9:00 AM – 4:00 PM
- Sunday
- 9:00 AM – 1:00 PM, 2:00 – 7:00 PM
Prices for cryotherapy in Columbus
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +16147682796.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Ohio Cryo
- Address
- 7601 Sawmill Road, 43016 Columbus
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +16147682796
- Google rating
- 4.9 / 5 (1088 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 40.1209, -83.0922
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (1088 reviews)
“I had amazing experience lovely staff. Very welcoming. I did the oxygen machine and cyro machine. I would recommend every body come check Ohio Cryo…”
“I thoroughly enjoyed my experience here and would recommend booking with Ariana Lakso— she’s both kind/personable, AND willing to explain everything in detail so you understand the benefits of it all!”
“My first time at Ohio Cryo doing cryotherapy!!! I was a little nervous but Ella was so comforting before I went in. It was super COLD as you would expect but it was a great experience. I’ll be coming back for sure and highly recommend it!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Ohio Cryo compared with other providers in Columbus
3 providers are listed in Columbus. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
For athletes, Ohio Cryo is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
71
Profile score
1 / 3
Rank in Columbus
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Ohio Cryo
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Ohio Cryo
Ohio Cryo does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Ohio Cryo: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking cold therapy benefits
- Athletes looking for recovery solutions
- Wellness enthusiasts
- First-time cryotherapy users
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Ohio Cryo
Where is Ohio Cryo located?
Ohio Cryo is located at 7601 Sawmill Rd, Dublin, OH 43016, in Columbus, US.
What services are mentioned by customers at Ohio Cryo?
Customers frequently mention cryotherapy and oxygen machine/bar services offered at Ohio Cryo.
How cold does it get at Ohio Cryo?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Columbus located?
The location is at 7601 Sawmill Road, 43016 Columbus. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Ohio Cryo cost?
No publicly published prices are available for Ohio Cryo at the moment. Please ask the provider directly on +16147682796.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Ohio Cryo offer?
According to the available information: Whole-body cold chamber.
Is the information about Ohio Cryo verified?
The information was editorially checked against public sources.
Which languages are spoken at Ohio Cryo?
We have no verified information on this. English is commonly spoken in United States wellness studios, but please confirm with the provider.
How do I get to Ohio Cryo without a car?
The location sits at 40.121, -83.092 in Columbus. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Can I drop in at Ohio Cryo without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+16147682796) instead of showing up unannounced.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Ohio Cryo is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Ohio Cryo
- Address
- 7601 Sawmill Road, 43016 Columbus
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Ohio Cryo vs. Icebox Cryotherapy-Westerville
Icebox Cryotherapy-Westerville is the closest listed provider — about 7 mi away in Columbus.
| Criterion | Ohio Cryo | Icebox Cryotherapy-Westerville |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Ohio Cryo
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Ohio Cryo in Columbus
- What cold therapy options does Ohio Cryo offer?
- Listed services: Whole-body cold chamber.
- When is Ohio Cryo open?
- Sunday: 9:00 AM – 1:00 PM, 2:00 – 7:00 PM · Monday: 9:00 AM – 1:00 PM, 2:00 – 7:00 PM · Tuesday: 9:00 AM – 1:00 PM, 2:00 – 7:00 PM · Wednesday: 9:00 AM – 1:00 PM, 2:00 – 7:00 PM · Thursday: 9:00 AM – 1:00 PM, 2:00 – 7:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: 9:00 AM – 4:00 PM.
- Where is Ohio Cryo located?
- 7601 Sawmill Road, 43016 Columbus (US).
- How is Ohio Cryo rated?
- Google shows 4.9 out of 5 stars across 1088 reviews.
- Do I need to book ahead at Ohio Cryo?
- Booking ahead is recommended — contact details are listed above.
Do you run Ohio Cryo?
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