Cold chamber Hobart · Cryo Hobart · Cryotherapy Hobart
RCVRY Shack Bellerive
RCVRY Shack Bellerive in Hobart, Australia, offers a highly-rated recovery experience with facilities described as clean, peaceful, and beautifully designed.
RCVRY Shack Bellerive is a well-regarded spa located at 4A/31 Cambridge Rd, Bellerive TAS 7018, known for its relaxing atmosphere and immaculate facilities. With a perfect 5-star rating from 12 reviews, customers consistently praise the inviting space and effective recovery options. The booking process is noted for being seamless, with clear communication regarding access.
- 5-star rated recovery spa
- Clean and peaceful environment
- Features traditional sauna and ice bath
- Seamless booking and access
Profile score
★★★★★ 5.0 (12)
Opening hours
- Monday
- 5:00 AM – 10:00 PM
- Tuesday
- 5:00 AM – 10:00 PM
- Wednesday
- 5:00 AM – 10:00 PM
- Thursday
- 5:00 AM – 10:00 PM
- Friday
- 5:00 AM – 10:00 PM
- Saturday
- 5:00 AM – 10:00 PM
- Sunday
- 5:00 AM – 10:00 PM
Prices for cryotherapy in Hobart
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +61438638444.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- RCVRY Shack Bellerive
- Address
- 31 Cambridge Road, 7018 Hobart
- Country
- Australia
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +61438638444
- Google rating
- 5.0 / 5 (12 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -42.8748, 147.3684
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 65 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews17 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (12 reviews)
“The whole experience was fantastic!! The sauna is amazing ( doesn’t have that weird smell some saunas have) the whole atmosphere is so relaxing, clean, peaceful etc The staff we’re fantastic at communicating with us about what to expect and all the need -to-know information etc Will be making it a regular thing”
“What an incredible space. It’s so calm and beautifully set up — way more inviting (and less chaotic) than cramming into the aquatic centre. The facilities are immaculate — genuinely 11/10. The booking process was seamless. As soon as payment went through, we got a text with the door code. No fuss, no confusion — just straight into relaxation mode. Ellie was super helpful and quick to respond. We’ll absolutely be making this a regular thing. Total hidden gem.”
“Such a beautiful & relaxing space! I really enjoyed the traditional sauna & ice bath combo. Great price as well! I will definitely be coming back”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
RCVRY Shack Bellerive compared with other providers in Hobart
3 providers are listed in Hobart. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
RCVRY Shack Bellerive is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
65
Profile score
3 / 3
Rank in Hobart
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to RCVRY Shack Bellerive
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for RCVRY Shack Bellerive
RCVRY Shack Bellerive does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at RCVRY Shack Bellerive: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking relaxation
- Athletes in recovery
- Wellness enthusiasts
- Spa-goers
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about RCVRY Shack Bellerive
Where is RCVRY Shack Bellerive located?
RCVRY Shack Bellerive is located at 4A/31 Cambridge Rd, Bellerive TAS 7018, in Hobart, Australia.
What services are mentioned in customer reviews?
Customer reviews mention traditional saunas and ice baths as popular offerings at RCVRY Shack Bellerive.
How cold does it get at RCVRY Shack Bellerive?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Hobart located?
The location is at 31 Cambridge Road, 7018 Hobart. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at RCVRY Shack Bellerive cost?
No publicly published prices are available for RCVRY Shack Bellerive at the moment. Please ask the provider directly on +61438638444.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does RCVRY Shack Bellerive offer?
According to the available information: Whole-body cold chamber.
Is the information about RCVRY Shack Bellerive verified?
The information was editorially checked against public sources.
Can I drop in at RCVRY Shack Bellerive without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+61438638444) instead of showing up unannounced.
How do I get to RCVRY Shack Bellerive without a car?
The location sits at -42.875, 147.368 in Hobart. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Which languages are spoken at RCVRY Shack Bellerive?
We have no verified information on this. English is commonly spoken in Australia wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Hobart
All providers in Hobart →Fit check
RCVRY Shack Bellerive is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach RCVRY Shack Bellerive
- Address
- 31 Cambridge Road, 7018 Hobart
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
RCVRY Shack Bellerive vs. RCVRY Shack Hobart
RCVRY Shack Hobart is the closest listed provider — about 2 mi away in Hobart.
| Criterion | RCVRY Shack Bellerive | RCVRY Shack Hobart |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.8 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to RCVRY Shack Bellerive
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about RCVRY Shack Bellerive in Hobart
- What cold therapy options does RCVRY Shack Bellerive offer?
- Listed services: Whole-body cold chamber.
- When is RCVRY Shack Bellerive open?
- Sunday: 5:00 AM – 10:00 PM · Monday: 5:00 AM – 10:00 PM · Tuesday: 5:00 AM – 10:00 PM · Wednesday: 5:00 AM – 10:00 PM · Thursday: 5:00 AM – 10:00 PM · Friday: 5:00 AM – 10:00 PM · Saturday: 5:00 AM – 10:00 PM.
- Where is RCVRY Shack Bellerive located?
- 31 Cambridge Road, 7018 Hobart (AU).
- How is RCVRY Shack Bellerive rated?
- Google shows 5.0 out of 5 stars across 12 reviews.
- Do I need to book ahead at RCVRY Shack Bellerive?
- Booking ahead is recommended — contact details are listed above.
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