Cold chamber Florence · Cryo Florence · Cryotherapy Florence
The Longevity Suite | Firenze
The Longevity Suite in Florence, Italy, is a well-regarded spa offering various innovative health and beauty treatments, including cryosauna.
Located at Viale Alessandro Volta, 46, The Longevity Suite | Firenze provides cutting-edge treatments for health and beauty. Services mentioned by reviewers include cryosauna, massages, DNA testing, and microbiota analysis. The center also offers a range of natural products such as ready-made meals, smoothies, beauty creams, and perfumes. Reviewers frequently highlight the professionalism and attentiveness of the staff.
- Offers cryosauna treatments
- Provides innovative health and beauty services
- Features a range of natural products
- Known for professional and attentive staff
Profile score
★★★★★ 4.6 (32)
Opening hours
- Monday
- 9:00 AM – 7:00 PM
- Tuesday
- 9:00 AM – 7:00 PM
- Wednesday
- 9:00 AM – 7:00 PM
- Thursday
- 9:00 AM – 7:00 PM
- Friday
- 9:00 AM – 6:00 PM
- Sunday
- 9:00 AM – 7:00 PM
Prices for cryotherapy in Florence
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +390550493892.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- The Longevity Suite | Firenze
- Address
- 46 Viale Alessandro Volta, 50131 Florence
- Country
- Italy
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +390550493892
- Google rating
- 4.6 / 5 (32 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 43.7852, 11.2787
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 64 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews16 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.6 / 5 (32 reviews)
“Helpful and honest advice.”
“I've been coming to the suite for about a couple of months now and I can't be happier. The center offers innovative, cutting-edge treatments for health (DNA testing, microbiota, and more) and beauty (cryosauna, massages, etc.). They also offer a wide range of excellent natural products, such as ready-made meals, smoothies, beauty creams, and perfumes. The girls are wonderful. Besides being incredibly sweet, always kind, and attentive, they are exceptionally knowledgeable. They're always ready to offer helpful advice or expert advice regarding treatments or products. In short, I recommend everyone try their services. They'll help you feel better in so many ways.”
“Truly very professional, qualified, and attentive to their clients. I had massage treatments with Simona and Elimane, young but truly competent and willing to listen and advise you on the various treatments and products they offer. I had the opportunity to enjoy different types of massages with them, including foot reflexology, relaxation, muscle relaxant, and lymphatic drainage. I was very satisfied and, above all, I highly recommend them. Everything is beautiful, clean, and comfortable; you feel pampered from the moment you enter to the moment you leave. The complimentary herbal tea before you leave is a truly delightful treat. Well done, and congratulations to the creators of this wonderful place.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
The Longevity Suite | Firenze compared with other providers in Florence
The Longevity Suite | Firenze is currently the only listed provider in Florence. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at The Longevity Suite | Firenze, with a short duration and defined temperature.
64
Profile score
only provider
Rank in Florence
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to The Longevity Suite | Firenze
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for The Longevity Suite | Firenze
The Longevity Suite | Firenze does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at The Longevity Suite | Firenze: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking health and beauty treatments
- Spa-goers
- Those interested in longevity practices
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about The Longevity Suite | Firenze
Where is The Longevity Suite | Firenze located?
It is located at Viale Alessandro Volta, 46, 50131 Firenze FI, in Florence, Italy.
What types of services are offered at The Longevity Suite | Firenze?
They offer a variety of health and beauty treatments, including cryosauna, various types of massages, DNA testing, and microbiota analysis. They also sell natural products.
How cold does it get at The Longevity Suite | Firenze?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Florence located?
The location is at 46 Viale Alessandro Volta, 50131 Florence. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at The Longevity Suite | Firenze cost?
No publicly published prices are available for The Longevity Suite | Firenze at the moment. Please ask the provider directly on +390550493892.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does The Longevity Suite | Firenze offer?
According to the available information: Whole-body cold chamber.
Is the information about The Longevity Suite | Firenze verified?
The information was editorially checked against public sources.
Is The Longevity Suite | Firenze wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How often should I visit The Longevity Suite | Firenze?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
What should I expect on my first visit to The Longevity Suite | Firenze?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
The Longevity Suite | Firenze is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach The Longevity Suite | Firenze
- Address
- 46 Viale Alessandro Volta, 50131 Florence
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
The Longevity Suite | Firenze vs. ImpulseFit Bologna
ImpulseFit Bologna is the closest listed provider — about 48 mi away in Bologna.
| Criterion | The Longevity Suite | Firenze | ImpulseFit Bologna |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.6 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to The Longevity Suite | Firenze
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about The Longevity Suite | Firenze in Florence
- What cold therapy options does The Longevity Suite | Firenze offer?
- Listed services: Whole-body cold chamber.
- When is The Longevity Suite | Firenze open?
- Sunday: 9:00 AM – 7:00 PM · Monday: 9:00 AM – 7:00 PM · Tuesday: 9:00 AM – 7:00 PM · Wednesday: 9:00 AM – 7:00 PM · Thursday: 9:00 AM – 7:00 PM · Friday: 9:00 AM – 6:00 PM.
- Where is The Longevity Suite | Firenze located?
- 46 Viale Alessandro Volta, 50131 Florence (IT).
- How is The Longevity Suite | Firenze rated?
- Google shows 4.6 out of 5 stars across 32 reviews.
- Do I need to book ahead at The Longevity Suite | Firenze?
- Booking ahead is recommended — contact details are listed above.
Do you run The Longevity Suite | Firenze?
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