Cold chamber Makati · cryo & cryotherapy guide

The best cold chamber in Makati

1 cold therapy providers in Makati (Philippines) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).

Cryotherapy in Makati: addresses, opening hours, prices and reviews of local providers, put into context. Around 20,094,394 people live within 16 mi of Makati, across 66 municipalities.

1
Providers listed
-85 °C
Coldest system
4.9 / 5
Avg. Google rating
on request
Cheapest single session
Whole-body cold chamber1 of 1 listings checked

All locations in Makati

Distances as the crow flies from the city centre

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1 of 1 providers

  1. 01
    Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy133 H.V. Dela Costa, 1227
    71Score
    temperature on request< 1 mi from centre4.9
    Whole-body cold chamber
    editorially verifiedView

The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.

Price level

No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.

Opening hours at a glance

No published opening hours are available for this city yet. Cold chamber sessions are almost always booked in advance anyway, because the system has to be pre-cooled.

Available treatments

  • Whole-body cold chamber1 provider

Your first cold chamber visit in Makati: what happens

  1. 01

    Book an appointment

    Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.

  2. 02

    Health check

    Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.

  3. 03

    Clothing

    Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.

  4. 04

    Pre-chamber

    In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.

  5. 05

    Main chamber

    2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.

  6. 06

    Afterwards

    Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.

General information, not medical advice.

Getting there & parking in Makati

For getting there in Makati, check the map above: central addresses are usually well served by public transport, while outlying sites make parking easier.

Cold therapy in Makati in autumn

In autumn, many people in Makati start a series of ten sessions to build a routine before winter.

Recently checked listings

Cryotherapy in Makati: what you should know

You will find different system types in Makati: whole-body chambers with a pre-chamber, compact cabins and localised cold treatments. The coldest documented system here operates at -85 °C.

When choosing in Makati, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.

Frequently asked questions about cold chambers in Makati

How many cold chambers are there in Makati?

1 locations in Makati are currently listed in our directory, 1 of them with verified details.

How much does cryo cost in Makati?

No published prices are known for Makati. Single sessions typically cost the equivalent of 25 to 60 EUR.

How often should you use a cold chamber?

For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.

Are providers in Makati open at weekends?

No published opening hours are available for Makati. Appointments are usually arranged in advance anyway.

Cold chambers in cities around Makati

No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.

Browse all cities →

Catchment area · 40 mi radius

Towns around Makati without their own cold chamber

The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Makati — the closest location for cold therapy, cryo and cryotherapy in this directory.

  • Mandaluyong1 mi
  • Makati City1 mi
  • Mandaluyong City2 mi
  • San Juan2 mi
  • Paco2 mi
  • Pasay2 mi
  • Pasig City3 mi
  • Santa Cruz4 mi
  • Taguig4 mi
  • Paranaque City6 mi
  • Caloocan7 mi
  • Cainta7 mi
  • Taytay7 mi
  • Antipolo8 mi
  • Las Piñas8 mi
  • Marikina City9 mi
  • Navotas9 mi
  • Malabon9 mi
  • Bacoor9 mi
  • Angono9 mi
  • Commonwealth10 mi
  • Valenzuela11 mi
  • Imus11 mi
  • Muntinlupa12 mi
  • San Mateo12 mi
  • Poblacion12 mi
  • Meycauayan13 mi
  • Binangonan13 mi
  • San Pedro14 mi
  • Bagong Silang15 mi
  • Biñan16 mi
  • Dasmariñas17 mi
  • San Jose del Monte17 mi
  • Santa Rosa18 mi
  • Rodriguez18 mi
  • Guyong19 mi
  • Pulong Santa Cruz21 mi
  • Cabuyao21 mi
  • Pandi21 mi
  • Malolos24 mi
  • Norzagaray24 mi
  • Plaridel25 mi
  • Calamba26 mi
  • Hagonoy27 mi
  • Baliuag29 mi
  • Calumpit30 mi
  • Apalit32 mi
  • Mariveles37 mi

So if you are searching for “cold chamber Mandaluyong”, “cryo Mandaluyong” or “cryotherapy Mandaluyong”, expect a trip of about 1 mi to Makati — the nearest provider in this directory.

Reach profile

How many providers are located around Makati

  • up to 6 mi5
  • up to 12 mi5
  • up to 19 mi5
  • up to 31 mi5

Straight-line distance from the center of Makati. Actual travel time may be higher depending on transport links.

Search by treatment

Treatment types in detail

In total, local providers cover 1 different treatment types.

Weekly planning

When you're most likely to get an appointment in Makati

For evening training blocks, 0 providers in Makati have late hours documented. 0 locations open by 8 a.m. at the latest – good for a session before work. No location with listed opening hours has been reported open on Sundays so far.

Open locations by weekday

  • Monday0
  • Tuesday0
  • Wednesday0
  • Thursday0
  • Friday0
  • Saturday0
  • Sunday0

Analysis of the opening hours listed for 1 of 1 locations – without guarantee; the provider's own information takes precedence.

Coverage

How well is Makati covered for cold therapy?

1

Providers within 16 mi

Per 100,000 inhabitants

1 / 1

With listed opening hours

0 / 1

With listed prices

Data basis: 1 listed locations, of which 1 have a Google rating. Population figures from GeoNames.

Popular searches

Frequently searched here

Each of these pages shows only local locations that actually offer the respective treatment.

Recently checked

Current data status

  • Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast TherapyWhole-body cold chamber2026-09-01

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