Whole-body cold chamber · Makati
Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy
Open Mat Makati offers cold plunge, infrared sauna, and contrast therapy alongside Brazilian Jiu Jitsu and yoga in a clean, modern studio in Metro Manila.
Open Mat Makati is a well-regarded facility located in Salcedo Village, Makati City, providing diverse wellness options. The studio features a clean, modern, and thoughtfully designed space with a calming atmosphere, as noted by 244 reviews averaging 4.9 stars. Beyond Brazilian Jiu Jitsu and various yoga classes, they offer cold plunge, infrared sauna, and contrast therapy for a comprehensive wellness experience. The facility includes well-maintained changing rooms with lockers, showers, and even a hairdryer.
- Cold Plunge, Infrared Sauna, Contrast Therapy
- Brazilian Jiu Jitsu & Yoga classes
- Clean, modern, and spacious studio
- Highly-rated with positive reviews
Profile score
★★★★★ 4.9 (244)
Opening hours
- Monday
- 6:45 AM – 9:00 PM
- Tuesday
- 6:45 AM – 9:00 PM
- Wednesday
- 6:45 AM – 9:00 PM
- Thursday
- 6:45 AM – 8:30 PM
- Friday
- 8:00 AM – 12:00 PM
- Saturday
- 8:30 AM – 12:00 PM
- Sunday
- 6:45 AM – 9:00 PM
Prices for cryotherapy in Makati
We do not have a verified price list for this provider. Prices depend on the treatment, session length and package terms. Ask for a quote in the provider's currency before booking; binding prices are given by the provider at +639192171838.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy
- Address
- 133 H.V. Dela Costa, 1227 Makati
- Country
- Philippines
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +639192171838
- Google rating
- 4.9 / 5 (244 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 14.5617, 121.0229
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (244 reviews)
“Dropped in to train today and really enjoyed the experience. The space is clean, thoughtfully designed, and has a calming feel that’s different from most gyms. Friendly staff, welcoming atmosphere, and an overall great vibe from the moment I arrived. Had a very positive experience training here”
“Gentle Flow with Teetap was the gentlest yoga I've ever tried. I prefer yoga classes that combines yoga + meditation and Teetap is wonderful at that. I also prefer hassle-free experiences but here if you're not a monthly member you have to bring your own mat or pay rent for a mat... Nevertheless, the studio was spacious and the women's room was perfect and modern. Unlike my first visit for inquiry here, the staff this time was nice. Drinking water is provided and they even serve tea after a class, they also have merch for sale. ;>”
“I had a great experience at Open Mat Makati. The facility has a clean, modern, and well-organized setup that makes it a comfortable place to train and relax. The Brazilian Jiu Jitsu sessions were well structured, and the instructors were knowledgeable and supportive whether you’re a beginner or more experienced. I also liked that they offer other wellness options like yoga, cold plunge, infrared sauna, and contrast therapy, which makes the place more than just a training gym. The atmosphere was welcoming and the community felt friendly and motivating. Overall, it’s a great spot if you’re looking to improve your fitness, train BJJ, and recover properly. I would definitely come back again.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy compared with other providers in Makati
Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy is currently the only listed provider in Makati. No verified data on minimum temperature is available for this location.
71
Profile score
only provider
Rank in Makati
n/a
Coldest temperature
1
Therapy types
Cost calculator for Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy
Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body cold chamber
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- no verified information
Frequently asked questions about Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy
What cold therapy options are available at Open Mat Makati?
Open Mat Makati offers cold plunge, infrared sauna, and contrast therapy services.
Where is Open Mat Makati located?
Open Mat Makati is located at Unit 2B, Country Space I, Salcedo Village, 133 H.V. Dela Costa, Bel-Air, Makati City, 1227 Metro Manila, Philippines.
Request an appointment
Send your preferred date directly to Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy. You will receive a confirmation or an alternative suggestion by email.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Makati
All providers in Makati →Fit check
Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.
Getting there
How to reach Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy
- Address
- 133 H.V. Dela Costa, 1227 Makati
Head-to-head
Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy vs. Emanuelle Beauty & Wellness
Emanuelle Beauty & Wellness is the closest listed provider in the same country with at least one shared recorded treatment — about 1 mi away in a straight line in Manila.
Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.
| Criterion | Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy | Emanuelle Beauty & Wellness |
|---|---|---|
| Whole-body cold chamber · recorded temperature | — | — |
| Whole-body cold chamber · single session | — | — |
| Google rating | 4.9 / 5 | 4.4 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Common questions
Questions about Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy in Makati
- What cold therapy options does Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy offer?
- Listed services: Whole-body cold chamber.
- When is Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy open?
- Sunday: 6:45 AM – 9:00 PM · Monday: 6:45 AM – 9:00 PM · Tuesday: 6:45 AM – 9:00 PM · Wednesday: 6:45 AM – 9:00 PM · Thursday: 6:45 AM – 8:30 PM · Friday: 8:00 AM – 12:00 PM · Saturday: 8:30 AM – 12:00 PM.
- Where is Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy located?
- 133 H.V. Dela Costa, 1227 Makati (PH).
- How is Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy rated?
- Google shows 4.9 out of 5 stars across 244 reviews.
- Do I need to book ahead at Open Mat Makati | Brazilian Jiu Jitsu | Yoga | Cold Plunge | Infrared Sauna | Contrast Therapy?
- Booking ahead is recommended — contact details are listed above.
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