Cold chamber Quezon City · Cryo Quezon City · Cryotherapy Quezon City
OCA collective
OCA collective is a 5-star wellness center in Metro Manila, Philippines, offering various classes and a recovery room with ice bath and sauna.
Located at Bonifacio High Street in Makati City, OCA collective is a highly-rated wellness center. Reviewers praise its calm and welcoming ambiance, kind staff, and a variety of classes including yoga, Pilates, barre, and HIIT. Many appreciate the thoughtful amenities, such as toiletries in the showers and complimentary tea. A notable feature is their recovery room, which includes both a sauna and an ice bath for post-workout recovery.
- 5-star rated wellness center
- Offers sauna and ice bath recovery
- Variety of fitness and wellness classes
- Clean facilities with thoughtful amenities
Profile score
★★★★★ 5.0 (146)
Opening hours
- Monday
- 7:00 AM – 9:00 PM
- Tuesday
- 7:00 AM – 9:00 PM
- Wednesday
- 7:00 AM – 9:00 PM
- Thursday
- 7:00 AM – 9:00 PM
- Friday
- 8:00 AM – 4:00 PM
- Saturday
- 8:00 AM – 4:00 PM
- Sunday
- 7:00 AM – 9:00 PM
Prices for cryotherapy in Quezon City
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +63285217798.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- OCA collective
- Address
- 7th Avenue, 1630 Quezon City
- Country
- Philippines
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +63285217798
- Google rating
- 5.0 / 5 (146 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 14.5507, 121.0490
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 72 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (146 reviews)
“I really enjoyed the barre class with Teacher Nina—she was incredibly energetic and empowering. The ambiance of the studio was calm, welcoming, and very pleasant. The staff were also kind and accommodating throughout our visit. I also appreciated the thoughtful touch of having free napkins available in case of emergencies. We’ll definitely be coming back to this studio!”
“Love the feminine energy! Oca is a hidden gem in the middle of BGC Great teachers, kind staff and owner! This is where I found my zen Love the variety of classes they have and their sauna&ice bath to cap off my very active week!”
“My favorite yoga studio Thoughtful, cozy and worldclass in every little detail - from the helpful and inspiring yoga experts, the bottomless tea, the friendly and efficient staff, the clean facilities to the mats, blocks and weights that are provided. All you need to bring is yourself! If you need to shower, there are toiletries provided. You’ll need a towel and a change of clothes. They also have a little boutique of irresistible little trinkets and yoga essentials. You’re the best, OCA!”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
OCA collective compared with other providers in Quezon City
2 providers are listed in Quezon City. By profile score, this listing currently ranks 1 of 2. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at OCA collective, with a short duration and defined temperature.
72
Profile score
1 / 2
Rank in Quezon City
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to OCA collective
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for OCA collective
OCA collective does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at OCA collective: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking wellness and fitness classes
- People interested in cold and heat therapy
- Yoga and Pilates enthusiasts
- Those looking for a supportive community
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about OCA collective
Where is OCA collective located?
OCA collective is located at C2 building, 2F, Bonifacio High Street, 7th Ave, Makati City, 1630 Metro Manila, Philippines.
What recovery amenities does OCA collective offer?
OCA collective offers a recovery room with an ice bath and sauna.
How cold does it get at OCA collective?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Quezon City located?
The location is at 7th Avenue, 1630 Quezon City. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at OCA collective cost?
No publicly published prices are available for OCA collective at the moment. Please ask the provider directly on +63285217798.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does OCA collective offer?
According to the available information: Whole-body cold chamber.
Is the information about OCA collective verified?
The information was editorially checked against public sources.
What should I expect on my first visit to OCA collective?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How often should I visit OCA collective?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Is OCA collective wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
OCA collective is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach OCA collective
- Address
- 7th Avenue, 1630 Quezon City
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
OCA collective vs. Ice Bath Manila
Ice Bath Manila is the closest listed provider — about 0 mi away in Manila.
| Criterion | OCA collective | Ice Bath Manila |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to OCA collective
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about OCA collective in Quezon City
- What cold therapy options does OCA collective offer?
- Listed services: Whole-body cold chamber.
- When is OCA collective open?
- Sunday: 7:00 AM – 9:00 PM · Monday: 7:00 AM – 9:00 PM · Tuesday: 7:00 AM – 9:00 PM · Wednesday: 7:00 AM – 9:00 PM · Thursday: 7:00 AM – 9:00 PM · Friday: 8:00 AM – 4:00 PM · Saturday: 8:00 AM – 4:00 PM.
- Where is OCA collective located?
- 7th Avenue, 1630 Quezon City (PH).
- How is OCA collective rated?
- Google shows 5.0 out of 5 stars across 146 reviews.
- Do I need to book ahead at OCA collective?
- Booking ahead is recommended — contact details are listed above.
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