Cold chamber Quito · cryo & cryotherapy guide
The best cold chamber in Quito
3 cold therapy providers in Quito (Ecuador) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Quito has 3 listed providers for cold therapy. This page compares them on documented data instead of marketing claims. Quito has around 2,781,641 inhabitants (major city); about 2,818,365 people live within 16 mi across 3 municipalities. That equals 0.1 providers per 100,000 inhabitants.
- 3
- Providers listed
- -85 °C
- Coldest system
- 4.7 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Quito
Distances as the crow flies from the city centre
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3 of 3 providers
- 01Rea Studio Yoga Sauna y Cold plunge44 y Oe7A, 17052167Scoretemperature on request3.5 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 02ADVANCE LASER CENTER & MED SPAE9-38 Y Avenida de los Shyris, 17010264Scoretemperature on request4.1 mi from centre★ 4.6Whole-body cold chambereditorially verifiedView
- 03Centro Cryoterapia By Klongerk51Scoretemperature on request2.5 mi from centre★ 4.5Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
No published opening hours are available for this city yet. Cold chamber sessions are almost always booked in advance anyway, because the system has to be pre-cooled.
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Quito: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Quito
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| Rea Studio Yoga Sauna y Cold plunge44 y Oe7A | n/a | on request | 5.0 ★ (20) | 67 |
| ADVANCE LASER CENTER & MED SPAE9-38 Y Avenida de los Shyris | n/a | on request | 4.6 ★ (35) | 64 |
| Centro Cryoterapia By KlongerkQuito | n/a | on request | 4.5 ★ (11) | 51 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Quito
Expect short appointment windows of 20 to 30 minutes including changing time in Quito. Arriving early beats missing a pre-cooled slot.
Cold therapy in Quito in autumn
From October onwards evening slots in Quito fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- Rea Studio Yoga Sauna y Cold plunge2026-09-02
- ADVANCE LASER CENTER & MED SPA2026-09-02
- Centro Cryoterapia By Klongerk2026-09-02
Cryotherapy in Quito: what you should know
Whole-body cryotherapy means spending 2 to 3 minutes in dry, extremely cold air. Documented systems in Quito reach -85 °C. Sessions are mostly sold individually or as multi-visit packages.
When choosing in Quito, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Quito
How many cold chambers are there in Quito?
3 locations in Quito are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Quito?
No published prices are known for Quito. Single sessions typically cost the equivalent of 25 to 60 EUR.
How often should you use a cold chamber?
For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.
How cold do the chambers in Quito get?
The coldest documented system in Quito reaches -85 °C. Not every provider publishes temperature data — the listing pages show where verified figures exist.
Cold chambers in cities around Quito
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Browse all cities →Catchment area · 40 mi radius
Towns around Quito without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Quito — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Pomasqui13 mi
- Oyambarillo14 mi
- Machachi20 mi
- Cayambe32 mi
- Otavalo37 mi
So if you are searching for “cold chamber Pomasqui”, “cryo Pomasqui” or “cryotherapy Pomasqui”, expect a trip of about 13 mi to Quito — the nearest provider in this directory.
Reach profile
How many providers are located around Quito
- up to 6 mi3
- up to 12 mi3
- up to 19 mi3
- up to 31 mi3
Straight-line distance from the center of Quito. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
We don't have published opening hours for Quito today. Cold therapy appointments are usually scheduled in advance anyway.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Quito
For evening training blocks, 0 providers in Quito have late hours documented. 0 locations open by 8 a.m. at the latest – good for a session before work. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday0
- Tuesday0
- Wednesday0
- Thursday0
- Friday0
- Saturday0
- Sunday0
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Quito covered for cold therapy?
3
Providers within 16 mi
0.1
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Rea Studio Yoga Sauna y Cold plungeWhole-body cold chamber2026-09-02
- ADVANCE LASER CENTER & MED SPAWhole-body cold chamber2026-09-02
- Centro Cryoterapia By KlongerkWhole-body cold chamber2026-09-02
Is your cold chamber in Quito missing or listed incorrectly?
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