Which towns around Rome have no cold chamber of their own?

For Monti (1 mi), Casal Bertone (1 mi), Prati (2 mi), Trastevere (2 mi), Casal de' Pazzi (4 mi), Tor Tre Teste (4 mi), Giardinetti-Tor Vergata (6 mi), Ciampino (8 mi), La Massimina-Casal Lumbroso (8 mi), Spinaceto (9 mi), Tor Lupara (9 mi), Frascati (11 mi), Malafede (11 mi), Marino (11 mi), Grottaferrata (11 mi), Bagni di Tivoli (11 mi), Mentana (12 mi), Monterotondo (12 mi), Guidonia (12 mi), Acilia-Castel Fusano-Ostia Antica (13 mi), Guidonia Montecelio (13 mi), Casal Palocco (13 mi), Infernetto (13 mi), Rocca di Papa (13 mi), Albano Laziale (14 mi), Villanova (14 mi), Ariccia (14 mi), Villa Adriana (14 mi), Pomezia (16 mi), Tivoli (16 mi), Genzano di Roma (16 mi), Lido di Ostia (16 mi), Fiumicino (16 mi), Anguillara Sabazia (17 mi), Torvaianica (19 mi), Palestrina (19 mi), Velletri (20 mi), Ardea (20 mi), Aprilia (22 mi), Cerveteri (22 mi), Ladispoli (23 mi), Marina di Ardea-Tor San Lorenzo (24 mi), Cisterna di Latina (27 mi), Lavinio (27 mi), Colleferro (28 mi), Nettuno (31 mi), Anzio (31 mi), Latina (36 mi), Rome is the closest location with a cold chamber.

How much does cryotherapy cost in Rome?

A single session in Rome typically costs between the equivalent of 25 and 60 EUR depending on the provider; multi-session packages are cheaper.

Cold chamber Rome · cryo & cryotherapy guide

The best cold chamber in Rome

Q: How many cold chambers are there in Rome?

3 cold therapy providers in Rome are currently listed in the directory.

3 cold therapy providers in Rome (Italy) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).

Cryotherapy in Rome: addresses, opening hours, prices and reviews of local providers, put into context. Rome has around 2,318,895 inhabitants (major city); about 3,141,254 people live within 16 mi across 33 municipalities. That equals 0.1 providers per 100,000 inhabitants.

3
Providers listed: -85 °C
Coldest system: 4.8 / 5
Avg. Google rating: on request
Cheapest single session

Whole-body cold chamber3 of 3 listings checked

All locations in Rome

Distances as the crow flies from the city centre

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Treatment type

Temperature

3 of 3 providers

The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.

Price level

No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.

Opening hours at a glance

No published opening hours are available for this city yet. Cold chamber sessions are almost always booked in advance anyway, because the system has to be pre-cooled.

Available treatments

Whole-body cold chamber3 providers

Your first cold chamber visit in Rome: what happens

01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.

General information, not medical advice.

Head to head: the top 3 in Rome

Provider	Temperature	Single session	Rating	Score
Cryolife50 Via Calcutta	n/a	on request	5.0 ★ (21)	67
Cryo Re Start15A Via Gian Giacomo Porro	n/a	on request	5.0 ★ (4)	62
Cryotonic Welness Club Coppedè18 Via Clitunno	n/a	on request	4.4 ★ (5)	58

Selected purely by profile score. Paid listings receive no preference.

Getting there & parking in Rome

Expect short appointment windows of 20 to 30 minutes including changing time in Rome. Arriving early beats missing a pre-cooled slot.

Cold therapy in Rome in autumn

In autumn, many people in Rome start a series of ten sessions to build a routine before winter.

Recently checked listings

Cryolife2026-09-01
Cryo Re Start2026-09-01
Cryotonic Welness Club Coppedè2026-09-01

Cryotherapy in Rome: what you should know

Whole-body cryotherapy means spending 2 to 3 minutes in dry, extremely cold air. Documented systems in Rome reach -85 °C. Sessions are mostly sold individually or as multi-visit packages.

When choosing in Rome, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.

Frequently asked questions about cold chambers in Rome

How many cold chambers are there in Rome?

3 locations in Rome are currently listed in our directory, 3 of them with verified details.

How much does cryo cost in Rome?

No published prices are known for Rome. Single sessions typically cost the equivalent of 25 to 60 EUR.

How often should you use a cold chamber?

For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.

Where is the nearest cold chamber if Rome is too far?

The closest location outside the city is in Florence, roughly 148 mi away.

Cold chambers in cities around Rome

No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.

Florence 148 mi Bologna 192 mi Bari 249 mi Verona 260 mi Venice 265 mi Brescia 279 mi Milan 300 mi Turin 327 mi

Browse all cities →

Catchment area · 40 mi radius

Towns around Rome without their own cold chamber

The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Rome — the closest location for cold therapy, cryo and cryotherapy in this directory.

Monti1 mi
Casal Bertone1 mi
Prati2 mi
Trastevere2 mi
Casal de' Pazzi4 mi
Tor Tre Teste4 mi
Giardinetti-Tor Vergata6 mi
Ciampino8 mi
La Massimina-Casal Lumbroso8 mi
Spinaceto9 mi
Tor Lupara9 mi
Frascati11 mi
Malafede11 mi
Marino11 mi
Grottaferrata11 mi
Bagni di Tivoli11 mi
Mentana12 mi
Monterotondo12 mi
Guidonia12 mi
Acilia-Castel Fusano-Ostia Antica13 mi
Guidonia Montecelio13 mi
Casal Palocco13 mi
Infernetto13 mi
Rocca di Papa13 mi
Albano Laziale14 mi
Villanova14 mi
Ariccia14 mi
Villa Adriana14 mi
Pomezia16 mi
Tivoli16 mi
Genzano di Roma16 mi
Lido di Ostia16 mi
Fiumicino16 mi
Anguillara Sabazia17 mi
Torvaianica19 mi
Palestrina19 mi
Velletri20 mi
Ardea20 mi
Aprilia22 mi
Cerveteri22 mi
Ladispoli23 mi
Marina di Ardea-Tor San Lorenzo24 mi
Cisterna di Latina27 mi
Lavinio27 mi
Colleferro28 mi
Nettuno31 mi
Anzio31 mi
Latina36 mi

So if you are searching for “cold chamber Monti”, “cryo Monti” or “cryotherapy Monti”, expect a trip of about 1 mi to Rome — the nearest provider in this directory.

Reach profile

How many providers are located around Rome

up to 6 mi3
up to 12 mi3
up to 19 mi3
up to 31 mi3

Straight-line distance from the center of Rome. Actual travel time may be higher depending on transport links.

Open today

Saturday locally

We don't have published opening hours for Rome today. Cold therapy appointments are usually scheduled in advance anyway.

Coverage gaps

What's not available locally

Cryosauna (head outside)
No listed provider here documents this treatment. Nearest location: Cryo Hub Torino in Turin, about 326 mi away.
Local cryotherapy
No listed provider here documents this treatment. Nearest location: Cryo Hub Torino in Turin, about 326 mi away.

Search by treatment

Treatment types in detail

Whole-body cold chamber

In total, local providers cover 1 different treatment types.

Weekly planning

When you're most likely to get an appointment in Rome

In Rome, 0 of the 3 locations with listed hours can be visited after 6 p.m. – practical for recovery right after evening training. Early sessions from 8 a.m. are available at 0 locations. No location with listed opening hours has been reported open on Sundays so far.

Open locations by weekday

Monday0
Tuesday0
Wednesday0
Thursday0
Friday0
Saturday0
Sunday0

Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.

Coverage

How well is Rome covered for cold therapy?

Providers within 16 mi

0.1

Per 100,000 inhabitants

3 / 3

With listed opening hours

0 / 3

With listed prices

Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.

Frequently searched here

Whole-body cold chamber

Each of these pages shows only local locations that actually offer the respective treatment.

Recently checked

Current data status

CryolifeWhole-body cold chamber2026-09-01
Cryo Re StartWhole-body cold chamber2026-09-01
Cryotonic Welness Club CoppedèWhole-body cold chamber2026-09-01

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