Cold chamber Tampere · cryo & cryotherapy guide

The best cold chamber in Tampere

2 cold therapy providers in Tampere (Finland) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).

Tampere has 2 listed providers for cold therapy. This page compares them on documented data instead of marketing claims. Tampere has around 260,646 inhabitants (major city); about 486,110 people live within 16 mi across 11 municipalities. That equals 0.8 providers per 100,000 inhabitants.

2
Providers listed
-85 °C
Coldest system
5.0 / 5
Avg. Google rating
on request
Cheapest single session
Whole-body cold chamber2 of 2 listings checked

All locations in Tampere

Distances as the crow flies from the city centre

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2 of 2 providers

  1. 01
    Solu Reset Center25 Hallituskatu, 33200
    66Score
    temperature on request1.3 mi from centre5.0
    Whole-body cold chamber
    editorially verifiedView
  2. 02
    Keho Up2 A Koelaitoksenkatu, 33180
    62Score
    temperature on request1.1 mi from centre5.0
    Whole-body cold chamber
    editorially verifiedView

The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.

Price level

No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.

Opening hours at a glance

No published opening hours are available for this city yet. Cold chamber sessions are almost always booked in advance anyway, because the system has to be pre-cooled.

Available treatments

  • Whole-body cold chamber2 providers

Your first cold chamber visit in Tampere: what happens

  1. 01

    Book an appointment

    Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.

  2. 02

    Health check

    Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.

  3. 03

    Clothing

    Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.

  4. 04

    Pre-chamber

    In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.

  5. 05

    Main chamber

    2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.

  6. 06

    Afterwards

    Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.

General information, not medical advice.

Head to head: the top 2 in Tampere

ProviderTemperatureSingle sessionRatingScore
Solu Reset Center25 Hallituskatun/aon request5.0 ★ (18)66
Keho Up2 A Koelaitoksenkatun/aon request5.0 ★ (5)62

Selected purely by profile score. Paid listings receive no preference.

Getting there & parking in Tampere

For getting there in Tampere, check the map above: central addresses are usually well served by public transport, while outlying sites make parking easier.

Cold therapy in Tampere in autumn

From October onwards evening slots in Tampere fill up noticeably — flexible visitors get morning appointments at short notice.

Recently checked listings

Cryotherapy in Tampere: what you should know

You will find different system types in Tampere: whole-body chambers with a pre-chamber, compact cabins and localised cold treatments. The coldest documented system here operates at -85 °C.

When choosing in Tampere, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.

Frequently asked questions about cold chambers in Tampere

How many cold chambers are there in Tampere?

2 locations in Tampere are currently listed in our directory, 2 of them with verified details.

How much does cryo cost in Tampere?

No published prices are known for Tampere. Single sessions typically cost the equivalent of 25 to 60 EUR.

Are providers in Tampere open at weekends?

No published opening hours are available for Tampere. Appointments are usually arranged in advance anyway.

How often should you use a cold chamber?

For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.

Cold chambers in cities around Tampere

No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.

Browse all cities →

Catchment area · 40 mi radius

Towns around Tampere without their own cold chamber

The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Tampere — the closest location for cold therapy, cryo and cryotherapy in this directory.

  • Pohjois-Hervanta4 mi
  • Kaukajärvi4 mi
  • Hervanta luode4 mi
  • Hervanta4 mi
  • Etelä-Hervanta4 mi
  • Pirkkala6 mi
  • Ylöjärvi7 mi
  • Nokia10 mi
  • Kangasala10 mi
  • Lempäälä12 mi
  • Valkeakoski18 mi
  • Hämeenkyrö22 mi
  • Orivesi22 mi
  • Toijala23 mi
  • Akaa23 mi
  • Sastamala31 mi
  • Vammala32 mi

So if you are searching for “cold chamber Pohjois-Hervanta”, “cryo Pohjois-Hervanta” or “cryotherapy Pohjois-Hervanta”, expect a trip of about 4 mi to Tampere — the nearest provider in this directory.

Reach profile

How many providers are located around Tampere

  • up to 6 mi2
  • up to 12 mi2
  • up to 19 mi2
  • up to 31 mi2

Straight-line distance from the center of Tampere. Actual travel time may be higher depending on transport links.

Open today

Saturday locally

Search by treatment

Treatment types in detail

In total, local providers cover 1 different treatment types.

Weekly planning

When you're most likely to get an appointment in Tampere

Anyone in Tampere looking to recover after training will find 0 locations with opening hours until at least 6 p.m. 0 providers open at 8 a.m. or earlier according to their listed hours. No location with listed opening hours has been reported open on Sundays so far.

Open locations by weekday

  • Monday0
  • Tuesday0
  • Wednesday0
  • Thursday0
  • Friday0
  • Saturday0
  • Sunday0

Analysis of the opening hours listed for 2 of 2 locations – without guarantee; the provider's own information takes precedence.

Coverage

How well is Tampere covered for cold therapy?

2

Providers within 16 mi

0.8

Per 100,000 inhabitants

2 / 2

With listed opening hours

0 / 2

With listed prices

Data basis: 2 listed locations, of which 2 have a Google rating. Population figures from GeoNames.

Popular searches

Frequently searched here

Each of these pages shows only local locations that actually offer the respective treatment.

Recently checked

Current data status

  • Solu Reset CenterWhole-body cold chamber2026-09-01
  • Keho UpWhole-body cold chamber2026-09-01

Is your cold chamber in Tampere missing or listed incorrectly?

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