Cold chamber Osaka · Cryo Osaka · Cryotherapy Osaka
クライオ大阪
クライオ大阪 (Cryo Osaka) is a beauty salon located in Osaka, Japan, offering cryotherapy services with a high customer rating of 4.7 based on 17 reviews.
Situated in the Chuo Ward of Osaka at 1-chōme−10−７ Nishishinsaibashi, 1F BENE OSAKA内, クライオ大阪 (Cryo Osaka) provides cooling treatments for general wellness and beauty. Reviewers frequently mention the efficiency of the 3-minute full-body cooling sessions, reporting feelings of refreshment and lightness. Some highlight its benefits for athletes and those seeking quick recovery, noting it as a unique offering in the Kansai region.
- Located in Osaka's Chuo Ward
- Specializes in full-body cooling treatments
- Positive customer feedback for recovery and refreshment
- Highly rated at 4.7 stars across 17 reviews
Profile score
★★★★★ 4.7 (17)
Opening hours
Currently closed- Monday
- 1:00 – 9:00 PM
- Tuesday
- 1:00 – 9:00 PM
- Wednesday
- 1:00 – 9:00 PM
- Thursday
- 1:00 – 9:00 PM
- Friday
- 1:00 – 9:00 PM
- Saturday
- 1:00 – 9:00 PM
- Sunday
- 1:00 – 9:00 PM
Prices for cryotherapy in Osaka
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +81644009588.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- クライオ大阪
- Address
- 542-0086 Osaka
- Country
- Japan
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +81644009588
- Google rating
- 4.7 / 5 (17 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 34.6736, 135.4994
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 57 calculated?
- Completeness of information14 / 26
- Listing verification14 / 24
- Public reviews15 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.7 / 5 (17 reviews)
“I was really tired all over my body after playing golf every day, but after the treatment I feel so refreshed! I also tried the beauty treatment, and the cooling effect really tightened my pores, which was great! I think it's especially good for athletes! The staff were also very helpful and explained everything to me, which was great!”
“To sum up, it was incredibly good! ^ ^ I'm a 40-year-old man currently playing senior soccer. I've been struggling to shake off the fatigue lately, and with work, I barely have time for massages. I was asking a friend for advice, and she recommended Cryo. The full-body cooling treatment only took 3 minutes, and it was over in a very short time! I didn't really notice the effects right after it was over, but I completely lost my usual fatigue, and slept soundly that night! I also had a sprained ankle that wasn't healing, so I asked the staff about localized treatments, and they offered 10 minutes of localized cooling. The salon staff were also very helpful and patient, and I left feeling satisfied from start to finish.”
“I wasn't confident about staying in for the full 3 minutes on my first try, so I opted for 2 minutes, but it was quite cold and hard to endure. However, the staff were very kind and encouraging, which distracted me and made the time fly by. Afterward, I felt a warming sensation as my blood flowed, and I was hungry again almost immediately, probably due to the significant calorie expenditure. Apparently, one session burns around 500-800 calories. The shop was clean and comfortable. Thank you.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
クライオ大阪 compared with other providers in Osaka
3 providers are listed in Osaka. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
For athletes, クライオ大阪 is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
57
Profile score
1 / 3
Rank in Osaka
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to クライオ大阪
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for クライオ大阪
クライオ大阪 does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at クライオ大阪: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Athletes seeking recovery
- Individuals experiencing fatigue
- People interested in beauty treatments
- Those seeking quick wellness sessions
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about クライオ大阪
Where is クライオ大阪 located?
クライオ大阪 is located at 〒542-0086 Osaka, Chuo Ward, Nishishinsaibashi, 1-chōme−10−７ 1F BENE OSAKA内.
What is the typical duration of a full-body cooling treatment?
Reviewers mention that full-body cooling treatments typically take 3 minutes, though shorter options like 2 minutes may also be available.
How cold does it get at クライオ大阪?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Osaka located?
The location is at 542-0086 Osaka. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at クライオ大阪 cost?
No publicly published prices are available for クライオ大阪 at the moment. Please ask the provider directly on +81644009588.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does クライオ大阪 offer?
According to the available information: Whole-body cold chamber.
Is the information about クライオ大阪 verified?
The information was editorially checked against public sources.
Is クライオ大阪 wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
What should I expect on my first visit to クライオ大阪?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Can I drop in at クライオ大阪 without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+81644009588) instead of showing up unannounced.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Osaka
All providers in Osaka →Fit check
クライオ大阪 is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach クライオ大阪
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
クライオ大阪 vs. Osaka Sauna DESSE
Osaka Sauna DESSE is the closest listed provider — about 0 mi away in Osaka.
| Criterion | クライオ大阪 | Osaka Sauna DESSE |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.7 / 5 | 4.1 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to クライオ大阪
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about クライオ大阪 in Osaka
- What cold therapy options does クライオ大阪 offer?
- Listed services: Whole-body cold chamber.
- When is クライオ大阪 open?
- Sunday: 1:00 – 9:00 PM · Monday: 1:00 – 9:00 PM · Tuesday: 1:00 – 9:00 PM · Wednesday: 1:00 – 9:00 PM · Thursday: 1:00 – 9:00 PM · Friday: 1:00 – 9:00 PM · Saturday: 1:00 – 9:00 PM.
- How is クライオ大阪 rated?
- Google shows 4.7 out of 5 stars across 17 reviews.
- Do I need to book ahead at クライオ大阪?
- Booking ahead is recommended — contact details are listed above.
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