Cold chamber Trondheim · Cryo Trondheim · Cryotherapy Trondheim
Bedre Helse Trondheim AS
Bedre Helse Trondheim AS offers cryotherapy services in Trondheim, Norway, known for its professional therapists and positive client outcomes.
Located at Prinsens gt. 46, 7011 Trondheim, Bedre Helse Trondheim AS is a well-regarded store with a 5-star rating based on 14 reviews. Clients have reported good results from cryo sessions, including immediate effects like reduced measurements. The facility is described as having a good atmosphere, professional therapists, and providing a comfortable and safe experience.
- 5-star rating based on 14 reviews
- Professional and pleasant therapists
- Positive client results reported
- Located in Trondheim, Norway
Profile score
★★★★★ 5.0 (14)
Opening hours
- Monday
- 9:00 AM – 4:00 PM
- Tuesday
- 9:00 AM – 4:00 PM
- Wednesday
- 9:00 AM – 4:00 PM
- Thursday
- 9:00 AM – 4:00 PM
- Sunday
- 9:00 AM – 4:00 PM
Prices for cryotherapy in Trondheim
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +4797267770.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Bedre Helse Trondheim AS
- Address
- 46 Prinsens gate, 7011 Trondheim
- Country
- Norway
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +4797267770
- Google rating
- 5.0 / 5 (14 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 63.4332, 10.3907
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 66 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews18 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (14 reviews)
“Fikk veldig gode resultater etter 4 behandlinger. Fine lokaler med god atmosfære. Marius som behandler kan sakene sine bra, Veldig trivelig og man føler seg ivaretatt på en god og trygg måte. Anbefales!”
“Very pleasant and professional therapist in a homely setting in the Isaak building. Got good results after the first treatment. Recommended!”
“Had a "starting session" with mapping and lots of good information first. Then a cryo session. Comfortable treatment and immediate result of -3 cm. No discomfort of any kind. The goal is to lose over 10 cm around the waist. Follow up with a package of 7 treatments throughout the fall. This in addition to exercise and focus on diet gives enough results. Recommended!”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Bedre Helse Trondheim AS compared with other providers in Trondheim
Bedre Helse Trondheim AS is currently the only listed provider in Trondheim. No verified data on minimum temperature is available for this location.
Bedre Helse Trondheim AS is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
66
Profile score
only provider
Rank in Trondheim
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Bedre Helse Trondheim AS
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Bedre Helse Trondheim AS
Bedre Helse Trondheim AS does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Bedre Helse Trondheim AS: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking cryotherapy
- Those looking for wellness and recovery services
- People interested in body contouring
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Bedre Helse Trondheim AS
Where is Bedre Helse Trondheim AS located?
Bedre Helse Trondheim AS is located at Prinsens gt. 46, 7011 Trondheim, Norway.
What is the customer satisfaction rating for Bedre Helse Trondheim AS?
Bedre Helse Trondheim AS has a 5-star rating based on 14 reviews.
How cold does it get at Bedre Helse Trondheim AS?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Trondheim located?
The location is at 46 Prinsens gate, 7011 Trondheim. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Bedre Helse Trondheim AS cost?
No publicly published prices are available for Bedre Helse Trondheim AS at the moment. Please ask the provider directly on +4797267770.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Bedre Helse Trondheim AS offer?
According to the available information: Whole-body cold chamber.
Is the information about Bedre Helse Trondheim AS verified?
The information was editorially checked against public sources.
How do I get to Bedre Helse Trondheim AS without a car?
The location sits at 63.433, 10.391 in Trondheim. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Which languages are spoken at Bedre Helse Trondheim AS?
We have no verified information on this. English is commonly spoken in Norway wellness studios, but please confirm with the provider.
How often should I visit Bedre Helse Trondheim AS?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Trondheim
All providers in Trondheim →Fit check
Bedre Helse Trondheim AS is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Bedre Helse Trondheim AS
- Address
- 46 Prinsens gate, 7011 Trondheim
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Bedre Helse Trondheim AS vs. VIP Longevity Clinic
VIP Longevity Clinic is the closest listed provider — about 241 mi away in Oslo.
| Criterion | Bedre Helse Trondheim AS | VIP Longevity Clinic |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Bedre Helse Trondheim AS
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Bedre Helse Trondheim AS in Trondheim
- What cold therapy options does Bedre Helse Trondheim AS offer?
- Listed services: Whole-body cold chamber.
- When is Bedre Helse Trondheim AS open?
- Sunday: 9:00 AM – 4:00 PM · Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM.
- Where is Bedre Helse Trondheim AS located?
- 46 Prinsens gate, 7011 Trondheim (NO).
- How is Bedre Helse Trondheim AS rated?
- Google shows 5.0 out of 5 stars across 14 reviews.
- Do I need to book ahead at Bedre Helse Trondheim AS?
- Booking ahead is recommended — contact details are listed above.
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