Cold chamber Salt Lake City · Cryo Salt Lake City · Cryotherapy Salt Lake City
Cold Plunge Coffee
Cold Plunge Coffee in Salt Lake City, US, offers a unique combination of cold plunge and sauna services alongside a coffee shop experience, rated 4.9 stars.
Cold Plunge Coffee is a highly-rated establishment in Salt Lake City, UT, offering cold plunges and a sauna, complemented by a coffee shop. Guests can enjoy a unique experience combining wellness and a welcoming community atmosphere. The facility features three different cold plunge temperatures and a hot cedar sauna, available behind the coffee area for privacy. They also offer a variety of coffee and tea, with members having the option to plunge anytime or just grab coffee.
- Cold plunges (three different temperatures)
- Cedar sauna
- Coffee and tea service
- Welcoming community atmosphere
Profile score
★★★★★ 4.9 (142)
Opening hours
- Monday
- 7:00 AM – 7:00 PM
- Tuesday
- 7:00 AM – 7:00 PM
- Wednesday
- 7:00 AM – 7:00 PM
- Thursday
- 7:00 AM – 7:00 PM
- Friday
- 8:00 AM – 3:00 PM
- Saturday
- 9:00 AM – 3:00 PM
- Sunday
- 7:00 AM – 7:00 PM
Prices for cryotherapy in Salt Lake City
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +12069206147.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cold Plunge Coffee
- Address
- 457 East 300 South, 84111 Salt Lake City
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +12069206147
- Google rating
- 4.9 / 5 (142 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 40.7631, -111.8776
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (142 reviews)
“Cold Plunge Coffee is an incredible place! I didn’t know how much I would love cold plunging, but it’s the best experience. The community here is incredible! The coffee is top quality! I love that as a member, I can come plunge anytime, or just come grab my daily coffee. The baristas are so kind. The owner, Caleb, is so welcoming and truly built something special here! Definitely come check it out for coffee or cold plunge, both aspects of this shop are amazing!”
“I went here 2 days in a row. First day I had a coffee and great conversation with the barista (she had some left over smoothie she offered me free of charge). Second day (today) I went in early before my flight and the owner Caleb was there. He’s kind, affable, and welcoming. I did sauna -> plunge -> coffee x 2. I spent 4 hours there this morning just hanging out talking with Caleb and some locals - everyone is extremely friendly and welcoming. I’m from VT and didn’t know anyone. 10/10. Felt like I got a $100 value for only $45 (amenities, coffees, and friends)”
“I am in town for a conference and I visited after I got off a plane and day of travel. Amazing ambience and service. Great cold plunge tanks - three different temps. Lovely hot sauna. The coffee is to die for. This place is pet friendly and so unique. I cannot say enough good things about Caleb and his shop. Highly recommend for rejuvenating and a delicious cup of coffee or tea. It was also very relaxing and just a chill vibe. Outdoor seating was so inviting.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cold Plunge Coffee compared with other providers in Salt Lake City
3 providers are listed in Salt Lake City. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
Many guests use Cold Plunge Coffee as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
71
Profile score
1 / 3
Rank in Salt Lake City
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Cold Plunge Coffee
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cold Plunge Coffee
Cold Plunge Coffee does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cold Plunge Coffee: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Cold therapy enthusiasts
- Coffee lovers
- Wellness seekers
- Locals and travelers
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cold Plunge Coffee
What types of cold plunge options are available?
Cold Plunge Coffee offers three different cold plunge tanks with varying temperatures.
Does Cold Plunge Coffee offer sauna services?
Yes, Cold Plunge Coffee has a hot cedar sauna available for guests.
How cold does it get at Cold Plunge Coffee?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Salt Lake City located?
The location is at 457 East 300 South, 84111 Salt Lake City. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cold Plunge Coffee cost?
No publicly published prices are available for Cold Plunge Coffee at the moment. Please ask the provider directly on +12069206147.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cold Plunge Coffee offer?
According to the available information: Whole-body cold chamber.
Is the information about Cold Plunge Coffee verified?
The information was editorially checked against public sources.
How do I get to Cold Plunge Coffee without a car?
The location sits at 40.763, -111.878 in Salt Lake City. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
What should I expect on my first visit to Cold Plunge Coffee?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Can I drop in at Cold Plunge Coffee without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+12069206147) instead of showing up unannounced.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Salt Lake City
All providers in Salt Lake City →US Cryotherapy / Salt Lake City
Salt Lake City · 2 mi
4.8 ★ (55)
SweatHouz Sugar House Contrast Therapy Studio
Salt Lake City · 3 mi
4.9 ★ (127)
Glacé Cryotherapy
Las Vegas · 363 mi
Elevated Sauna, Salt & Cryotherapy Studio
Las Vegas · 367 mi
Frost Fit
Las Vegas · 369 mi
4.8 ★ (70)
5280 Cryo & Recovery Clinic
Denver · 370 mi
Fit check
Cold Plunge Coffee is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cold Plunge Coffee
- Address
- 457 East 300 South, 84111 Salt Lake City
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cold Plunge Coffee vs. US Cryotherapy / Salt Lake City
US Cryotherapy / Salt Lake City is the closest listed provider — about 2 mi away in Salt Lake City.
| Criterion | Cold Plunge Coffee | US Cryotherapy / Salt Lake City |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 4.8 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Cold Plunge Coffee
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cold Plunge Coffee in Salt Lake City
- What cold therapy options does Cold Plunge Coffee offer?
- Listed services: Whole-body cold chamber.
- When is Cold Plunge Coffee open?
- Sunday: 7:00 AM – 7:00 PM · Monday: 7:00 AM – 7:00 PM · Tuesday: 7:00 AM – 7:00 PM · Wednesday: 7:00 AM – 7:00 PM · Thursday: 7:00 AM – 7:00 PM · Friday: 8:00 AM – 3:00 PM · Saturday: 9:00 AM – 3:00 PM.
- Where is Cold Plunge Coffee located?
- 457 East 300 South, 84111 Salt Lake City (US).
- How is Cold Plunge Coffee rated?
- Google shows 4.9 out of 5 stars across 142 reviews.
- Do I need to book ahead at Cold Plunge Coffee?
- Booking ahead is recommended — contact details are listed above.
Do you run Cold Plunge Coffee?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.